Comparison

Evolve Training App vs MyoAdapt

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Evolve Training App

This app offers an individualized strength training and nutrition tracking experience powered by advanced AI and expert insights. It creates custom training plans and adjusts macro targets to help users achieve their fitness goals affordably.

Highlights
  • Individualized training programs
  • Real-time program adjustments
  • AI-powered expert system
  • Block periodization for strength training
  • Customizable macro targets
  • Nutrition tracking
Features
Read full description

Our Coaching Application (powered by evidence-based training engine) will help users receive an individualized training experience that in real-time adjusts to the program. This platform's overall goal is to provide a totalized fitness experience that is at a fraction of the cost of 1-1 coaching. Evolve provides affordable expert coaching by uniting advanced AI (Expert System), industry-leading coaches, world-class athletes, and cutting-edge researchers to empower everyone to achieve their training goals. After taking the onboarding questionnaire you are required to set up a paid subscription before accessing the App, this unlocks the strength training and Nutrition tracking features so you can get to work! The strength training uses block periodization to create a custom plan for your needs and the nutrition will generate your macros and adjust them over time so you keep making progress towards your goals. Health Disclaimer: https://www.evolvetrainingapp.com/legal/health-disclaimer Terms of Service: https://www.evolvetrainingapp.com/legal/terms-of-service Privacy Policy: https://www.evolvetrainingapp.com/legal/privacy-policy

About

MyoAdapt

This fitness app creates personalized workout plans that adapt in real time to your training history, available equipment, and time constraints. It focuses on science-based methods to help users build muscle effectively, whether they are beginners or experienced athletes.

Highlights
  • Real-time adaptive workout customization
  • Personalized programming for 1-24 muscle groups
  • Advanced specialization for focused growth
  • Workout planning around time constraints (15+ min)
  • Smart exercise substitution for injuries
  • Automatic adaptation to available equipment
  • Progressive overload and recovery tracking
Features
Read full description

Build muscle fast with workouts that adapt to your life. MyoAdapt is a science-based training app that creates personalized workouts and adjusts them as your schedule, recovery, equipment, and progress change. Whether you train at home or in the gym, MyoAdapt helps you keep progressing without relying on generic templates. Experience personal training without the high cost or fixed schedules. Say goodbye to cookie-cutter training programs. Try MyoAdapt free for 7 days. PERSONALIZED TRAINING THAT ACTUALLY ADAPTS MyoAdapt builds a program around you and keeps updating it as you go. - Personalized programming based on your goals - Train 1 to 7 days per week - Sessions from 15 minutes to full-length workouts - Adapts to your available equipment, from full gym to bodyweight only - Smart exercise substitutions and intensity adjustments - Instant replanning when you miss a workout or run short on time - Use the built-in plate calculator to focus on your training instead of gym math - Choose a structured routine or more day-to-day variety BUILT TO HELP YOU GAIN MUSCLE CONSISTENTLY MyoAdapt is designed to keep you progressing over time. - Dynamically adjusts your training to drive progressive overload - Gives you real-time feedback and suggestions on how to improve - Tracks recovery and adapts your program over time - Prioritize the muscle groups you want to grow most - Choose your preferred split, or let MyoAdapt select one for you MORE THAN A TEMPLATE APP Most fitness apps give you a fixed plan. MyoAdapt gives you a system that responds to real life. - Adapts when your schedule changes - Adjusts around injuries and limitations - Helps you stay on track when equipment changes - Includes 450+ exercises and smart substitutions TRAIN FROM YOUR WRIST WITH APPLE WATCH Run your entire workout without touching your phone. - Full workout recommendations on your wrist - Log sets and reps as you go - Built-in rest timers between sets - Real-time suggestions based on your performance - Leave your phone in your bag or pocket BUILT ON EXERCISE SCIENCE MyoAdapt is designed by expert coaches and PhDs in exercise science. Every recommendation is built around evidence-based training principles, not by generic AI. This way, you can always make steady, sustainable progress. Privacy policy: https://myoadapt.com/privacy-policy/ Terms of Use: https://myoadapt.com/terms/ EULA: https://myoadapt.com/eula/

Screenshots

Evolve Training App4 screens
MyoAdapt4 screens

Verdict

The call

The clearest difference is monetization model: MyoAdapt at free with in-app purchases against Evolve Training App's subscription. MyoAdapt also leads on review sentiment (83% vs 46%) and rating (4.7 vs 4.5). Evolve Training App's advantage is iOS requirement (15.1 vs 17.6). On price, ratings volume, update cadence and ads there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Evolve Training App sells 6 in-app purchases, starting at $20.99 per month and MyoAdapt sells 15 in-app purchases, starting at $16.00 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

MyoAdapt holds the better App Store score, 4.7 against 4.5. Both are backed by a comparable volume of ratings — 433 and 266 respectively. Written reviews point the same way: 46% of Evolve Training App's written reviews are positive against 83% of MyoAdapt's.

UpkeepUpdate frequency

Evolve Training App ships an update every 10 days, MyoAdapt fortnightly. The most recent releases landed on September 25, 2026 and September 22, 2026 respectively.

Scorecard4 real differences · 6 level
Evolve Training App versus MyoAdapt: the parameters behind the verdict, then further details
ParameterEvolve Training AppMyoAdapt
PriceFreeFree
Rating4.5 (433 ratings)4.7 (266 ratings) — better
Positive reviews46.5% of reviews82.8% of reviews — better
Number of ratings433 — better266
Update frequencyEvery 10 days — betterFortnightly
AdsNoNo
In-app purchasesYesYes
MonetizationSubscriptionFree with in-app purchases — better
DevicesiPhone, iPad, iPod — betteriPhone, Apple Watch
Requires iOS15.1 — better17.6
Further details — not scored
Size152 MB132 MB
Age rating4+4+
DeveloperSkynet Coaching Inc.Aesop Research Ltd

Customer experience

Evolve Training App

All ratings433 ratings
Positive87.5%
Neutral4.4%
Negative8.1%
Written reviews71 reviews
Positive46.5%
Neutral15.5%
Negative38.0%

MyoAdapt

All ratings266 ratings
Positive94.0%
Neutral3.4%
Negative2.6%
Written reviews58 reviews
Positive82.8%
Neutral5.2%
Negative12.1%

User reviews

Evolve Training App

From 433 App Store ratings

What we love

  • 🚀 Great programming
  • 👍 Convenient to use
  • 💡 Adjusts based on readiness
  • 👍 Helpful customer service
  • 🚀 Affordable price

Room to improve

  • 🐛 Crashes frequently
  • 🐛 Glitchy and buggy
  • 🔒 Difficult to cancel subscription
  • 👎 Deceptive free trial
  • 👎 Unreliable weight recommendations

MyoAdapt

From 266 App Store ratings

What we love

  • 👍 Intuitive and easy to use
  • 🚀 Personalized and efficient training
  • 🚀 Varied and interesting exercises
  • 👍 Detailed tutorial and video examples
  • 👍 Automatic workout adjustment

Room to improve

  • 🐛 Text fields not working
  • 🐛 Sign-up verification email issues
  • 💰 Expensive compared to other apps
  • 🔍 Lacks some key features (custom workouts, pause timer, supersets)

Bugs and requests

Evolve Training App

Reported bugs

5 issues
  • App crashes on login
  • Workout data gets lost after updates
  • Timer issues and lack of audio cues
  • Nutrition section causes crashes
  • Inability to remove payment info

Requested features

5 requests
  • Allow custom programming
  • Integrate with Apple Health/Watch
  • Add warmup weight tracking
  • Improve nutrition tracking
  • Provide weekly planning and overview

MyoAdapt

Reported bugs

3 issues
  • Text fields not working
  • Sign-up verification email issues
  • Inability to set up workout environment with specific equipment

Requested features

4 requests
  • Audio cue at the end of rest timer
  • Ability to create custom workouts
  • Option to pause timer during workouts
  • Support for supersets

In-app purchases

6 purchases

Evolve Training App

Subscriptions6
  • EvolveAI3 Days trial$20.991 Month
  • Monthly Subscription3 Days trial$20.991 Month
  • EvolveAI3 Days trial$59.993 Months
Show 3 more
  • Evolve AI Subscription$64.993 Months
  • Yearly Subscription3 Days trial$219.991 Year
  • EvolveAi3 Days trial$219.991 Year
15 purchases

MyoAdapt

Subscriptions15
  • Solo Monthly7 Days trial$16.001 Month
  • Solo Monthly14 Days trial$16.001 Month
  • Solo Monthly7 Days trial$22.001 Month
Show 12 more
  • Solo Monthly14 Days trial$22.001 Month
  • Duo Monthly7 Days trial$24.001 Month
  • Duo Monthly14 Days trial$24.001 Month
  • Duo Monthly7 Days trial$33.001 Month
  • Duo Monthly14 Days trial$33.001 Month
  • Solo Yearly7 Days trial$159.991 Year
  • Solo Yearly14 Days trial$159.991 Year
  • Solo Yearly14 Days trial$219.991 Year
  • Solo Yearly7 Days trial$219.991 Year
  • Duo Yearly7 Days trial$239.991 Year
  • Duo Yearly14 Days trial$239.991 Year
  • Duo Yearly14 Days trial$329.991 Year

Questions

Is Evolve Training App free?
Evolve Training App is free to download, with in-app purchases available.
Is MyoAdapt free?
MyoAdapt is free to download, with in-app purchases available.
Which has better reviews, Evolve Training App or MyoAdapt?
MyoAdapt is rated higher. Evolve Training App averages 4.5 out of 5 from 433 ratings, while MyoAdapt averages 4.7 from 266 ratings.
Do Evolve Training App or MyoAdapt have ads?
Neither Evolve Training App nor MyoAdapt shows ads.
Which is updated more often, Evolve Training App or MyoAdapt?
Evolve Training App ships an update every 10 days, and MyoAdapt fortnightly. Most recently, Evolve Training App was updated on September 25, 2026 and MyoAdapt on September 22, 2026.

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