Evolve Training App vs MyoAdapt
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Evolve Training App
This app offers an individualized strength training and nutrition tracking experience powered by advanced AI and expert insights. It creates custom training plans and adjusts macro targets to help users achieve their fitness goals affordably.
- Individualized training programs
- Real-time program adjustments
- AI-powered expert system
- Block periodization for strength training
- Customizable macro targets
- Nutrition tracking
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Our Coaching Application (powered by evidence-based training engine) will help users receive an individualized training experience that in real-time adjusts to the program. This platform's overall goal is to provide a totalized fitness experience that is at a fraction of the cost of 1-1 coaching. Evolve provides affordable expert coaching by uniting advanced AI (Expert System), industry-leading coaches, world-class athletes, and cutting-edge researchers to empower everyone to achieve their training goals. After taking the onboarding questionnaire you are required to set up a paid subscription before accessing the App, this unlocks the strength training and Nutrition tracking features so you can get to work! The strength training uses block periodization to create a custom plan for your needs and the nutrition will generate your macros and adjust them over time so you keep making progress towards your goals. Health Disclaimer: https://www.evolvetrainingapp.com/legal/health-disclaimer Terms of Service: https://www.evolvetrainingapp.com/legal/terms-of-service Privacy Policy: https://www.evolvetrainingapp.com/legal/privacy-policy
MyoAdapt
This fitness app creates personalized workout plans that adapt in real time to your training history, available equipment, and time constraints. It focuses on science-based methods to help users build muscle effectively, whether they are beginners or experienced athletes.
- Real-time adaptive workout customization
- Personalized programming for 1-24 muscle groups
- Advanced specialization for focused growth
- Workout planning around time constraints (15+ min)
- Smart exercise substitution for injuries
- Automatic adaptation to available equipment
- Progressive overload and recovery tracking
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Build muscle fast with workouts that adapt to your life. MyoAdapt is a science-based training app that creates personalized workouts and adjusts them as your schedule, recovery, equipment, and progress change. Whether you train at home or in the gym, MyoAdapt helps you keep progressing without relying on generic templates. Experience personal training without the high cost or fixed schedules. Say goodbye to cookie-cutter training programs. Try MyoAdapt free for 7 days. PERSONALIZED TRAINING THAT ACTUALLY ADAPTS MyoAdapt builds a program around you and keeps updating it as you go. - Personalized programming based on your goals - Train 1 to 7 days per week - Sessions from 15 minutes to full-length workouts - Adapts to your available equipment, from full gym to bodyweight only - Smart exercise substitutions and intensity adjustments - Instant replanning when you miss a workout or run short on time - Use the built-in plate calculator to focus on your training instead of gym math - Choose a structured routine or more day-to-day variety BUILT TO HELP YOU GAIN MUSCLE CONSISTENTLY MyoAdapt is designed to keep you progressing over time. - Dynamically adjusts your training to drive progressive overload - Gives you real-time feedback and suggestions on how to improve - Tracks recovery and adapts your program over time - Prioritize the muscle groups you want to grow most - Choose your preferred split, or let MyoAdapt select one for you MORE THAN A TEMPLATE APP Most fitness apps give you a fixed plan. MyoAdapt gives you a system that responds to real life. - Adapts when your schedule changes - Adjusts around injuries and limitations - Helps you stay on track when equipment changes - Includes 450+ exercises and smart substitutions TRAIN FROM YOUR WRIST WITH APPLE WATCH Run your entire workout without touching your phone. - Full workout recommendations on your wrist - Log sets and reps as you go - Built-in rest timers between sets - Real-time suggestions based on your performance - Leave your phone in your bag or pocket BUILT ON EXERCISE SCIENCE MyoAdapt is designed by expert coaches and PhDs in exercise science. Every recommendation is built around evidence-based training principles, not by generic AI. This way, you can always make steady, sustainable progress. Privacy policy: https://myoadapt.com/privacy-policy/ Terms of Use: https://myoadapt.com/terms/ EULA: https://myoadapt.com/eula/
Screenshots
Verdict
The clearest difference is monetization model: MyoAdapt at free with in-app purchases against Evolve Training App's subscription. MyoAdapt also leads on review sentiment (83% vs 46%) and rating (4.7 vs 4.5). Evolve Training App's advantage is iOS requirement (15.1 vs 17.6). On price, ratings volume, update cadence and ads there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Evolve Training App sells 6 in-app purchases, starting at $20.99 per month and MyoAdapt sells 15 in-app purchases, starting at $16.00 per month. Whichever you choose, the download price is not the number that matters.
MyoAdapt holds the better App Store score, 4.7 against 4.5. Both are backed by a comparable volume of ratings — 433 and 266 respectively. Written reviews point the same way: 46% of Evolve Training App's written reviews are positive against 83% of MyoAdapt's.
Evolve Training App ships an update every 10 days, MyoAdapt fortnightly. The most recent releases landed on September 25, 2026 and September 22, 2026 respectively.
| Parameter | Evolve Training App | MyoAdapt |
|---|---|---|
| Price | Free | Free |
| Rating | 4.5 (433 ratings) | 4.7 (266 ratings) — better |
| Positive reviews | 46.5% of reviews | 82.8% of reviews — better |
| Number of ratings | 433 — better | 266 |
| Update frequency | Every 10 days — better | Fortnightly |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Subscription | Free with in-app purchases — better |
| Devices | iPhone, iPad, iPod — better | iPhone, Apple Watch |
| Requires iOS | 15.1 — better | 17.6 |
| Further details — not scored | ||
| Size | 152 MB | 132 MB |
| Age rating | 4+ | 4+ |
| Developer | Skynet Coaching Inc. | Aesop Research Ltd |
Customer experience
Evolve Training App
MyoAdapt
User reviews
Evolve Training App
From 433 App Store ratingsWhat we love
- 🚀 Great programming
- 👍 Convenient to use
- 💡 Adjusts based on readiness
- 👍 Helpful customer service
- 🚀 Affordable price
Room to improve
- 🐛 Crashes frequently
- 🐛 Glitchy and buggy
- 🔒 Difficult to cancel subscription
- 👎 Deceptive free trial
- 👎 Unreliable weight recommendations
MyoAdapt
From 266 App Store ratingsWhat we love
- 👍 Intuitive and easy to use
- 🚀 Personalized and efficient training
- 🚀 Varied and interesting exercises
- 👍 Detailed tutorial and video examples
- 👍 Automatic workout adjustment
Room to improve
- 🐛 Text fields not working
- 🐛 Sign-up verification email issues
- 💰 Expensive compared to other apps
- 🔍 Lacks some key features (custom workouts, pause timer, supersets)
Bugs and requests
Evolve Training App
Reported bugs
5 issues- App crashes on login
- Workout data gets lost after updates
- Timer issues and lack of audio cues
- Nutrition section causes crashes
- Inability to remove payment info
Requested features
5 requests- Allow custom programming
- Integrate with Apple Health/Watch
- Add warmup weight tracking
- Improve nutrition tracking
- Provide weekly planning and overview
MyoAdapt
Reported bugs
3 issues- Text fields not working
- Sign-up verification email issues
- Inability to set up workout environment with specific equipment
Requested features
4 requests- Audio cue at the end of rest timer
- Ability to create custom workouts
- Option to pause timer during workouts
- Support for supersets
In-app purchases
Evolve Training App
- EvolveAI3 Days trial$20.991 Month
- Monthly Subscription3 Days trial$20.991 Month
- EvolveAI3 Days trial$59.993 Months
Show 3 moreShow fewer
- Evolve AI Subscription$64.993 Months
- Yearly Subscription3 Days trial$219.991 Year
- EvolveAi3 Days trial$219.991 Year
MyoAdapt
- Solo Monthly7 Days trial$16.001 Month
- Solo Monthly14 Days trial$16.001 Month
- Solo Monthly7 Days trial$22.001 Month
Show 12 moreShow fewer
- Solo Monthly14 Days trial$22.001 Month
- Duo Monthly7 Days trial$24.001 Month
- Duo Monthly14 Days trial$24.001 Month
- Duo Monthly7 Days trial$33.001 Month
- Duo Monthly14 Days trial$33.001 Month
- Solo Yearly7 Days trial$159.991 Year
- Solo Yearly14 Days trial$159.991 Year
- Solo Yearly14 Days trial$219.991 Year
- Solo Yearly7 Days trial$219.991 Year
- Duo Yearly7 Days trial$239.991 Year
- Duo Yearly14 Days trial$239.991 Year
- Duo Yearly14 Days trial$329.991 Year
Questions
Is Evolve Training App free?
Is MyoAdapt free?
Which has better reviews, Evolve Training App or MyoAdapt?
Do Evolve Training App or MyoAdapt have ads?
Which is updated more often, Evolve Training App or MyoAdapt?
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