MyoAdapt: Adaptive Workouts appears legitimate, with a few gaps. The AppsHunter Legitimacy Score for MyoAdapt is 70 out of 100 points across 7 verification signals from App Store and developer data.

MyoAdapt User Reviews

Name: MyoAdapt: Adaptive Workouts
Rating: 4.7 (266 reviews)

MyoAdapt: Adaptive Workouts

Aesop Research Ltd

🌟 Lifestyle

💪 Health & Fitness

Customer Experience

Positive experience82.8% of reviews

Neutral5.2% of reviews

Negative experience12.1% of reviews

~ Based on 58 written reviews from the US App Store.

What users say

Summarized from real user reviews of MyoAdapt. Based on 266 reviews and a 4.7/5 average, it highlights the 6 positives and 4 negatives reviewers mention most about this Health & Fitness app.

Positive things

👍Intuitive and easy to use
🚀Personalized and efficient training
🚀Varied and interesting exercises
👍Detailed tutorial and video examples
👍Automatic workout adjustment
👍Customizable workout environments

Negative things

🐛Text fields not working
🐛Sign-up verification email issues
💰Expensive compared to other apps
🔍Lacks some key features (custom workouts, pause timer, supersets)

Is MyoAdapt Safe?

MyoAdapt: Adaptive Workouts appears safe based on user ratings. AppsHunter Safety Score for MyoAdapt is 92/100.

This assessment is based on 266 user ratings, with an App Store average of 4.7/5.

Safety Analysis

94.0% of ratings point to a safe experience

3.4% of ratings suggest some concerns

2.6% of ratings point to a risky experience

~ Based on 266 App Store ratings for MyoAdapt.

Is MyoAdapt Legit?

MyoAdapt: Adaptive Workouts appears legitimate, with a few gaps. AppsHunter Legitimacy Score for MyoAdapt is 70/100.

Based on 70 of 100 points across 7 verification signals from App Store and developer data.

Top reviews

Most Recent Highest Rated Lowest Rated

Convenient and effective

Great to be able to seamlessly switch between gyms and have my workouts adapt automatically. As someone who travels a lot it’s a time saver.

James Peterborough England

3 months ago

Response from developer

Hi James, Thank you for taking the time to leave a review! We're really glad to hear the flexibility is helping you stay consistent while travelling! Keep up the great work and if you have any questions, reach out to our team at info@myoadapt.com. Best wishes!

Best Training App

Regardless of your training level, this app will adapt perfectly to your needs. I’ve used the RP Hypertrophy App, Macrofactor Workouts and a number of other similar apps and, hands down, MyoAdapt beats them all.

Switch seemlessly between training environments (Home Gym, Bodybuilding Gym, etc.); use kg or lbs interchangeably between exercises without being forced to use one or the other; simple exercise substitutions; extremely clear videos for almost every exercise, accurate weight and rep prediction algorithms - everything…

Workout creation is as simple or as detailed as you want it to be. If you’re a beginner, MyoAdapt takes care of everything from start to finish - it walks you through every element of the workout as soon as you press ‘Start Workout’. It times your rest periods automatically, tells you what warm ups to do, and even when to switch sides on unilateral exercises.

Usually, catering to all levels is extremely difficult. Not with MyoAdapt. If you are an advanced lifter, MyoAdapt allows you total freedom to modify to your heart’s content. Absolutely love this app, and I am really looking forward to all the planned, future updates.

임수333

6 months ago

Response from developer

Hello there! Thank you so much for the review! It's great to hear that you're finding so much value in the app's flexibility, especially with your background using other platforms. We really aim to balance simple guidance for beginners with total freedom for advanced lifters, so knowing it hits the mark for you is very rewarding for our team! We’re just as excited as you are for the updates we have in the works. Thanks for being part of the community, and keep on training! Best wishes!

Happy I made the switch

I switched over from RP due to the cost of that subscription. I’ve been using MyoAdapt for about a month now. I like how the app changes the workouts based on how much time I can be at the gym, as well as if I choose to workout on a rest day the app reduces the workload. It seems more organic than RP, I found that was very static in terms of program choice, with Myo the exercises and rep ranges change which has challenged me and I’ve felt muscle soreness from exercises I’ve avoided in the past. I’d recommend this to anyone who can afford it, it is still expensive but RP is twice the price.

jimmyminson

6 months ago

Response from developer

Hello Jimmy! Thank you so much for the kind words. It is great to hear that the flexibility of the app and the way it adapts to your schedule are making a positive difference in your training. We're glad those new challenges are paying off for you! We really appreciate you sharing your experience and recommending us. We have plenty more on the way to keep making the app even better, so stay tuned for what’s coming next. Best wishes!

Great app but need some improvements

The app is good but the exercise alternative recommendations are not quite on point. But its good for it’s price

SaprativBasak

7 months ago

Response from developer

Hello there! Thank you for your kind words, we're glad to hear you're enjoying the app and finding great value in it. We are always working to refine our exercise recommendations to make them as accurate as possible for every user. We are also currently working on increasing our training decision transparency, so stay tuned! If any recommendations ever feel off, please feel free to reach out to us at info@myoadapt.com. We'd be happy to take a look, provide some guidance, or explain the logic behind those suggestions. Best wishes!

The best there is

Delivered by exercise scientists that actually lift, I personally recommend Myoadapt to everyone. Easy to use, adaptable to any sessions I miss or changes in equipment, and includes a ton of exercises.

nickthemich

9 months ago

Response from developer

Hello there and thank you so much for the kind words and for recommending MyoAdapt, it truly means a lot to us. We’re glad you’re enjoying the experience, and we’ve got plenty of new features and improvements on the way, so stay tuned. Best wishes!

The App is LEGIT

The workout variety is great and the recommended reps, RIR, and weight is spot on with my actual capabilities.

DPT-Ces

9 months ago

2 months in

I have been using this for 2+ months and I have found it to be awesome. For the year prior I used Juggernaut AI which was pretty good but very limited in flexibility. MyoAdapt is the opposite, it allows so much more flexibility around length of workout, exercise options, available equipment etc. It is also great for all levels of lifting. I just added my spouse with the Duo subscription and she has found the videos and ability to swap exercises very useful.

JN242424

9 months ago

Response from developer

Hello there, thank you for taking the time to share such a thoughtful review. We’re glad to hear MyoAdapt has been a flexible fit for your training style and that both you and your spouse are finding value in the features. Feedback like this helps us keep improving, and we appreciate you being part of the community. Stay tuned fore more improvements! Best wishes!

The App is LEGIT

The workout variety is great and the recommended reps, RIR, and weight is spot on with my actual capabilities.

DPT-Ces

10 months ago

I love both Coach Milo & Coach Pat. The best of the best

I appreciate the hard work these gentlemen put into this program. I wish that their app had integrations both in Apple Health and Apple Watch. Would’ve given five stars but for this.

YOO-NIX

a year ago

Love it

This app really is great, it switches up each workout so I’m not board and fits everything automatically in the schedule I prefer.

Spinkick

a year ago

Excellent from an experienced lifter

As someone with years of experience in resistance training - this app is incredibly underrated. The ability to adapt each workout and constantly changing routines is a great idea (or you can adapt to keep everything the same). Unfortunately, I think many won’t get it - and it might not rank as highly as it should. But it’s one of the best ideas I’ve seen in many years. Kudos.

Danplift

a year ago

Response from developer

Hi, Thank you for sharing your experience and thoughtful feedback! We're thrilled to hear the app's adaptability and variety stand out to you. Your support means a lot and helps highlight the value we aim to deliver. Best wishes!

Good

But needs some work

TonyRiiio

a year ago

Too many bugs!

Loved it at first but there is just too much wrong with it. Like not adding weight correctly, taking steps backwards each workout. Had to keep a separate record of everything as you need to check its recommending the correct weights and reps etc. Basically paying to Beta test it. Refunded my years subscriptions 2.5 months in due to issues.

Deano Bocelli

a year ago

Response from developer

Hi Deano, Thank you for your kind words! We're happy to hear that you're enjoying the workouts and noticing the effort we've put into making MyoAdapt stand out. There's plenty more on the way. We really appreciate your support! Best wishes.

Excellent workout app

The app was using before was good, but this has taken my workouts to another level. The pyramidization is great. The AI has some trouble when I substitute exercises based on what is available at different gyms while traveling and sometimes it will work a body part very hard 2 days in a row. Nevertheless it is really pushing me and I love it.

Bill_Midwest

a year ago

Response from developer

Hi Bill, Thank you for taking the time to leave a review! We're glad to hear that MyoAdapt has elevated your workouts and that you're enjoying the pyramidization feature. Regarding your experience with exercise substitutions while traveling, what you're describing is part of the Environment option in the app. You can add each gym or location as a separate Environment and select the equipment available at each. This helps tailor your training sessions to match your surroundings and minimize overlap or overtraining. If you have any further questions on this or anything else, please do not hesitate to reach out to us at info@myoadapt.com. Best wishes!

when the free one-week trial ended, my entire monthly subscription was reset

I paid for a one-month subscription to the app, but when the free one-week trial ended, my entire monthly subscription was reset. As a result, instead of the full month I paid for, I was only able to use the app for one week. And I can’t re-store it

Kluytreim

a year ago

Response from developer

Hi, thank you for sharing your experience, we’re sorry to hear about the issue with your subscription. In order to investigate further and help resolve this, could you please reach out to us at info@myoadapt.com? Our team will be happy to look into it and make things right.

Can’t pause training session

Training has a timer and from what I see you can’t pause a training session. Sometimes I have to split a session into AM and PM but the only option seems to be ending the entire session or letting the session go 12 hours. If I’m missing something (very possible) or they add that option my review would be 5 stars.

GrayVT

a year ago

Response from developer

Hi, Thank you for taking the time to leave a review! At this moment in time, there isn't a way of pausing sessions directly through the app. Saying that a pause feature is currently listed on our Roadmap (https://myoadapt.com/roadmap/), and we are hoping to release an update covering this in the near future! In the meantime, please feel free to start a session, then close the app without ending it whenever you wish to complete it later on in the day. Once you're ready to complete it, simply return to the app. Although the session timer will still be running, it shouldn't impact your future recommendations. Best wishes!

Enjoying so far

There are so many features in this app that I enjoy:

1. The ability to set a training environment with the equipment it contains. I work out both at home and at a commercial gym and this feature makes me life so easy
2. Scientific principles guide exercise selections to auto plans
3. You can set the Desired workout duration and how many workouts you want per week, and on which days

I only removed one star because there have been a few times where I’ve already started physically working out, but forgot to start the workout in the app, and if you have to change the app’s schedule it can sometimes completely change the exercises you’re supposed to do. If you’ve already physically done a few sets, then have to start a new planned workout it’s annoying.

Nadz6012

a year ago

Response from developer

Hi, Thank you so much for your thoughtful feedback! Your point about schedule changes affecting workouts once you’ve already started training is completely understandable, and we appreciate you taking the time to highlight it. We’re continuously working on improving the workout flow to make these situations smoother in future updates. Please keep an eye out on our Roadmap page at myoadapt.com/roadmap for future updates. Best wishes!

Need the option to create your own plan

It’s a solid app but lacks the freedom to create your own workout , deleting for now will revisit if this is ever addressed and fixed

ReddMan2408

a year ago

Loving it so far but one thing bothers me..

Loving the ease of use and customization. Watch a ton of Milo’s videos and he consistently says training in the 5-12 rep range is superior, especially since going any higher causes some misinterpretation of actual true failure. Unfortunately the app consistently has me doing 20-30 rep range sets, I usually still override the messages informing me to change the weight to hit the target range but hoping a future version of the app allows you to prioritize which rep ranges you’d prefer , kind of like how specializing the body parts are where highest priority is at the top and 20-30 at least for me is toward the least important and it seldomly adds that range to an exercise. Otherwise Loving it!!

Hartistic26

a year ago

Response from developer

Hi, Thank you for taking the time to leave a review! We're pleased to hear that you're enjoying the app and finding it useful! Regarding different rep ranges, this is definitely a topic which we are looking to discuss and review. Hopefully, in the near future, our users will be able to select the specific rep ranges they would like to focus working in. We'll be sure to keep you posted on any progress we make. All the best!

Amazing training BUT the app is constantly broken!

I love this app and hate it all at the same time. The concept and training plans are brilliant and I saw awesome results in only 6 weeks, but I didn’t renew my subscription again because the app kept freezing! I tried signing up again now (a month or so later to see if things have improved) but the password reset function doesn’t work. The UX of this app is terrible. Such a shame, because it could be exceptional.

Mary_AU