Fasting Tracker vs iFast
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Fasting Tracker
Track daily fasting periods and monitor weight loss progress with flexible plans and advanced statistics. The app offers customizable timers, reminders, and personalized themes. Share your achievements on social media and sync data across devices.
- Dynamic fasting timer
- Flexible fasting plans
- Weight loss tracker
- Advanced stats and charts
- Customizable themes and dark mode
- Social media sharing
- iCloud sync
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SuperFast is a fully-featured fasting tracker for anyone trying to lose weight or feel better without a diet. ——— Features ——— - Track your daily fasts with the dynamic fasting timer. - Access flexible fasting plans for everyone. - Keep track of your weight loss goal with the weight tracker. - Follow your progress with advanced stats and charts. - Set up reminders to be notified when to start and stop fasting. - Create custom fasting sessions with presets. - Personalize the experience with customizable themes, dark mode, and app icons. - Share your progress on social media with customizable sharing templates. - Access your fasts on all of your devices with iCloud sync. ——— Support ——— If you enjoy using the app, please leave a nice review and consider purchasing SuperFast Premium, which will support me (Matt) as I'm the only person building this app. If you have any issues, feedback, or feature requests, please contact me on the support screen via the app settings tab. ——— Subscriptions ——— If you purchase a SuperFast Premium subscription, payment will be charged to your iTunes account. Your account will automatically be charged for renewal within 24 hours before the end of the current subscription period unless you disable auto-renew. You can turn off auto-renewal at any time by going to your Account Settings on the App Store after purchase. Privacy Policy: https://mdssoftware.co/privacypolicy Terms of Use: https://mdssoftware.co/termsofuse
iFast
This app helps you track your fasting periods and monitor your progress towards your health goals. It supports various popular fasting methods, including circadian rhythm fasting and intermittent fasting schedules.
- Track fasting periods
- Monitor progress
- Support for popular fasting types
- Circadian rhythm fasting
- Intermittent fasting schedules
- Custom prolonged fasts
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iFast is your all-in-one intermittent fasting and healthy-living companion, and it is about far more than a timer. FASTING, DONE RIGHT • Any protocol: 14:10, 16:8, 18:6, OMAD or a custom window • A live timer with metabolic zones so you can see what your body is doing • Streaks, history and gentle reminders that keep you consistent HOME SCREEN AND LOCK SCREEN WIDGETS • The medium widget puts your fast, water, steps and food at a glance • A live countdown to your goal, so you always know how long is left • A small size for your fast and streak, plus Lock Screen widgets on iOS 16 and later • Tap a row in the medium widget to jump straight to logging it A COACH IN YOUR POCKET • Ask Ember, your personal coach, about fasting, food or training • Grounded, personalized guidance based on your goals and your logs ACCOUNTABILITY CIRCLES • Get matched into a small group on the same journey • Encourage each other and stay on track together TRACK WHAT MATTERS • Weight, water, steps, workouts and body measurements • Snap a photo of your meal for instant calorie and macro estimates • Clean charts that turn your data into visible progress APPLE HEALTH • Two-way sync so all your health data stays in one place iFast Pro unlocks photo meal analysis, higher coach limits and more. iFast Pro is an auto-renewable subscription. Payment is charged to your Apple ID at confirmation of purchase. It renews automatically unless canceled at least 24 hours before the end of the period; manage or cancel in your App Store account settings. Terms of Use: https://manuongithub.github.io/FastTrackerPolicies/termsofuse.html Privacy Policy: https://manuongithub.github.io/FastTrackerPolicies/privacypolicy.html
Screenshots
Verdict
The clearest difference is in-app purchases: iFast at none against Fasting Tracker's 3. iFast also leads on update cadence (every 3 days vs every 12 months) and device support (3 vs 1). Fasting Tracker's advantage is ads (none vs shown) and rating (4.9 vs 4.6). On price, ratings volume and iOS requirement there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Fasting Tracker sells 3 in-app purchases, starting at $4.99 per month. iFast asks for nothing beyond the download.
Fasting Tracker holds the better App Store score, 4.9 against 4.6. Both are backed by a comparable volume of ratings — 12 and 22 respectively.
Fasting Tracker ships an update every 12 months, iFast every 3 days. The most recent releases landed on September 29, 2026 and October 9, 2026 respectively.
| Parameter | Fasting Tracker | iFast |
|---|---|---|
| Price | Free | Free |
| Rating | 4.9 (12 ratings) — better | 4.6 (22 ratings) |
| Positive reviews | — | 85.7% of reviews |
| Number of ratings | 12 | 22 — better |
| Update frequency | Every 12 months | Every 3 days — better |
| Ads | No — better | Yes |
| In-app purchases | Yes | No — better |
| Monetization | Freemium | Ad-supported — better |
| Devices | iPhone | iPhone, iPad, iPod — better |
| Requires iOS | 16.0 | 15.1 — better |
| Further details — not scored | ||
| Size | 20 MB | 62 MB |
| Age rating | 4+ | 4+ |
| Developer | MasterMind Software LLC | Manu Mehrotra |
Customer experience
Fasting Tracker
iFast
In-app purchases
Fasting Tracker
- Monthly Plan$4.991 Month
- Annual Plan3 Days trial$19.991 Year
- Annual Plan3 Days trial$29.991 Year
iFast
No in-app purchases








