Rise Strength & Conditioning vs Relentless Trainer
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Rise Strength & Conditioning
This app provides daily functional workouts designed for everyday athletes. It features progress tracking, an exercise library with gifs and tips, and a community to connect with other fitness enthusiasts. Enjoy a week-long free trial before subscribing to premium features.
- Daily functional workout programs
- In-app exercise library with gifs
- Workout logging and progress tracking
- Fitness community and leaderboards
- 7-day free trial
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The RISE app is intuitively designed to give you a seamless, efficient, and the most effective workout experience, with progress tracking, an in-app exercise library, and a way to stay connected with crew members from your local gym as well as like-minded athletes from around the world! Our daily functional exercise programs are made for the everyday athlete, effectively varied, constantly innovating! Intelligently programmed to help you train with intention, designed keeping in mind the functional demands of the human body, that will benefit any fitness level. WHAT YOU WILL BE ABLE TO DO IN THIS APP 1. Access daily workouts + all workouts over time Follow a weekly workout program and receive brand new workouts, Every. Single. Day. A full week's program will cover all your functional bases. Mondays - Upper body push & pull Tuesdays - Lower body Wednesday - Full body strength Thursdays - Posterior Chain Fridays - Full body pump Saturdays - strength endurance Sundays - Core focus 2. Prepare workouts at ease with our in-app exercise library View exercise gifs, pre-programmed timers, coach tips and more! 3. Log and keep track of all your workouts You can also save your favorite workouts, so you can come back to it anytime. 4. Join an active fitness community Workout with friends through our leaderboard feature to benchmark yourself and stay connected with friends at home or anywhere in the world! 5. 7 Days Free Trial Access all premium features completely for free before you commit to a subscription. Try a full week of programming to feel the difference! THIS APP IS FOR THE EVERYDAY ATHLETE - If you're looking for challenging functional workouts that will leave you feeling energized rather than burnt out - if you'd like to follow a weekly workout program meticulously planned to cover all essential areas of physical exercise for the full body - if you're looking for a fitness platform that takes a holistic approach to your health - if you're tired of weight-loss apps, diet pills, and unrealistic body promotional content - if you understand that health is not a fast-track fitness fad - if you want to exercise keeping the long game in mind SUBSCRIPTIONS Avail our monthly premium subscription for 128 RMB only. WHO WE ARE We are in the business of improving lives through fitness. We are dedicated to helping people build healthier lifestyles. We don’t live to workout, we workout to live, to be better at life. Health is at the core of everything that we do, and we strive to deliver an experience that educates and empowers people to take back the control of their health. Terms of Use : https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Relentless Trainer
This AI-powered coach provides personalized daily workouts tailored to your fitness level, goals, and recent training. It supports a wide range of disciplines, including CrossFit, weightlifting, endurance sports, and more, with nutrition guidance and over 1200 exercises.
- AI-powered personalized workouts
- Daily adaptation based on user state
- Nutrition program for weight/muscle gain
- 1200+ exercises with videos
- Flexible training time and equipment
- Specialized training tracks
- Health app and smart device integration
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Relentless Trainer: Your AI-Powered Personal Coach Born from the CrossFit® community and backed by over 10 years of data, we present Relentless Trainer - the first AI trainer for CrossFit®, Weightlifting, Gymnastics, Strength Training, Endurance sports, Mobility, Hyrox, Bodybuilding, Hybrid training, ATHX and Calisthenics. Race-optimized goal engine for Running, Skiing, Biking and Rowing. We even have Tactical Fitness, a specialized track for military and rescue staff. Forget generic training programs. Relentless Trainer adapts your workout daily based on: Your current state Your fitness level Your recent training history Your strengths and weaknesses Features: Nutrition program for weight loss or muscle mass Personalized workouts Over 1200 exercises with descriptions and videos Flexible training time and equipment Specialized training tracks Integration with health apps and smart devices Whether you want to improve your Snatch, Squat, Bench press, rowing, running, pull-ups, or muscle-ups, the trainer has you covered. Relentless Trainer is a month-to-month subscription service, easily cancellable anytime. No long-term contracts or cancellation fees - we just want you to love training! Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Screenshots
Verdict
The clearest difference is rating: Relentless Trainer at 4.9 against Rise Strength & Conditioning's 4.4. Relentless Trainer also leads on update cadence (every 3 days vs every 3 weeks) and ratings volume (15 vs 5). Rise Strength & Conditioning's advantage is monetization model (free with in-app purchases vs subscription) and review sentiment (86% vs 60%). On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Rise Strength & Conditioning sells 3 in-app purchases, starting at $15.99 per month and Relentless Trainer sells 9 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.
Relentless Trainer holds the better App Store score, 4.9 against 4.4. Both are backed by a comparable volume of ratings — 5 and 15 respectively. Written reviews complicate that: 86% of Rise Strength & Conditioning's written reviews are positive against 60% of Relentless Trainer's, so the app with the better star average is not the one people write more warmly about.
Rise Strength & Conditioning ships an update every 3 weeks, Relentless Trainer every 3 days. The most recent releases landed on November 3, 2026 and November 12, 2026 respectively.
| Parameter | Rise Strength & Conditioning | Relentless Trainer |
|---|---|---|
| Price | Free | Free |
| Rating | 4.4 (5 ratings) | 4.9 (15 ratings) — better |
| Positive reviews | 85.7% of reviews — better | 60.0% of reviews |
| Number of ratings | 5 | 15 — better |
| Update frequency | Every 3 weeks | Every 3 days — better |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases — better | Subscription |
| Devices | iPhone, iPod | iPhone, Apple Watch |
| Requires iOS | 13.0 — better | 16.6 |
| Further details — not scored | ||
| Size | 106 MB | 230 MB |
| Age rating | 4+ | 4+ |
| Developer | START.IT | Relentless Method AB |
Customer experience
Rise Strength & Conditioning
Relentless Trainer
In-app purchases
Rise Strength & Conditioning
- Premium Membership$15.991 Month
- Premium Membership$39.996 Months
- Premium Membership$75.991 Year
Relentless Trainer
- Dash Monthly Subscription14 Days trial$9.991 Month
- Core Monthly Subscription14 Days trial$17.991 Month
- Monthly14 Days trial$23.991 Month
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- Dash Quarterly Subscription14 Days trial$23.993 Months
- Core Quarterly Subscription14 Days trial$44.993 Months
- Quarterly14 Days trial$59.993 Months
- Dash Yearly Subscription14 Days trial$79.991 Year
- Core Yearly Subscription14 Days trial$149.991 Year
- Yearly14 Days trial$195.991 Year
Questions
Is Rise Strength & Conditioning free?
Is Relentless Trainer free?
Which has better reviews, Rise Strength & Conditioning or Relentless Trainer?
Do Rise Strength & Conditioning or Relentless Trainer have ads?
Which is updated more often, Rise Strength & Conditioning or Relentless Trainer?
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