Comparison

Willpower and procrastination vs Reflow

Price, ratings, monetisation and update history for both apps, side by side β€” with what reviewers say about each.

Head to head
About

Willpower and procrastination

Features
Read full description

This app is based on a brand new psychological method for overcoming procrastination. By using this app you will be able to turn moments of procrastination into moments of productive and fulfilled life, without experiencing discomfort in the process. App helps you re-calibrate 2 crucial components of your procrastinator brain: Motivation: You need motivation in order to want doing something. Resistance (discomfort): Once you are motivated to do something, it doesn’t mean that you will be able to actually begin doing it. This happens because of feeling of resistance and discomfort. The most basic and easiest way to rise your level of motivation is by watching motivational material. For this reason, multiple times a days, application shows you personalized images and quotes that fire you up as much as possible. When still motivated, then app leads you towards removing feeling of discomfort which you feel when you think about beginning a task. You remove discomfort by listening a short audio which instantly calms your mind. Calmer mind means less thoughts which leads to less feelings and emotions, including feeling of discomfort. Using this app daily will quickly bring noticable results to your emotional state, where you feel more and more willing to do the work which leads you to fulfilled life. YOU DON’T NEED WILLPOWER OR SELF DISCIPLINE! These 2 will come by themselves as you progress towards transformation of your mindset. To speed up process of transformation from lazy, low energy procrastinator into highly motivated achiever, check out the free course which is included in the app.

About

Reflow

Features
Read full description

Reflow is your AI task coach. Tell your coach what's on your plate and he turns it into a plan β€” small steps, one focus at a time. Built to be personal to the way you work. No endless task forms. Just a conversation that ends with the next right thing pinned in front of you. WHAT MAKES REFLOW DIFFERENT β€’ Talk, don't organize β€” say what's on your mind; Your task coach creates the tasks, projects, and today plan for you β€’ One focus at a time β€” pin a task, start a deep work block, get a check-in at the halfway mark β€’ A coach in your tone β€” gentle encouragement, casual, boss mode, or drill sergeant β€’ Built around your energy β€” Reflow learns what recharges you and works it into your day β€’ Wrap up your day β€” a quick reflection, carry forward what's left, no guilt YOUR PLAN, EVERY MORNING Your task coach helps you commit to a realistic Today list β€” not everything, just what fits. Yesterday's unfinished tasks get handled the next morning instead of quietly piling up. REFLOW PRO The free plan includes up to 3 projects. Reflow Pro unlocks unlimited projects and full coaching, billed monthly or yearly with a 2-week free trial. Terms: https://288labs.com/reflow/terms Privacy: https://288labs.com/reflow/privacy

Screenshots

Willpower and procrastination4 screens
Reflow4 screens

Verdict

The call

The clearest difference is in-app purchases: Willpower and procrastination at none against Reflow's 2. Willpower and procrastination also leads on ads (none vs shown). On price, update cadence, device support and iOS requirement there is nothing between them.

Scored on Price Β· Rating Β· Positive reviews Β· Number of ratings Β· Update frequency Β· Ads Β· In-app purchases Β· Monetization Β· Best chart rank Β· Devices Β· Requires iOS

CostPrice Β· In-app purchases Β· Ads Β· Monetization

Both are free to download. Reflow sells 2 in-app purchases, starting at $6.99 per month. Willpower and procrastination asks for nothing beyond the download.

UpkeepUpdate frequency

Willpower and procrastination ships an update every 2 months, Reflow every 6 weeks. The most recent releases landed on October 27, 2026 and October 31, 2026 respectively.

Scorecard2 real differences Β· 4 level
Willpower and procrastination versus Reflow: the parameters behind the verdict, then further details
ParameterWillpower and procrastinationReflow
PriceFreeFree
Update frequencyEvery 2 monthsEvery 6 weeks β€” better
AdsNo β€” betterYes
In-app purchasesNo β€” betterYes
DevicesiPhone, iPad, iPodiPhone, iPad, iPod
Requires iOS15.615.1 β€” better
Further details β€” not scored
Size72 MB54 MB
Age rating4+4+
DeveloperMatej ZlodejCharles Gelman

In-app purchases

None

Willpower and procrastination

No in-app purchases

2 purchases

Reflow

Subscriptions2
  • Reflow Pro Monthly14 Days trial$6.991 Month
  • Reflow Pro Yearly14 Days trial$49.991 Year

Questions

Is Willpower and procrastination free?
Willpower and procrastination is free to download, with no in-app purchases.
Is Reflow free?
Reflow is free to download, with in-app purchases available.
Do Willpower and procrastination or Reflow have ads?
Reflow shows ads; Willpower and procrastination does not.
Which is updated more often, Willpower and procrastination or Reflow?
Willpower and procrastination ships an update every 2 months, and Reflow every 6 weeks. Most recently, Willpower and procrastination was updated on October 27, 2026 and Reflow on October 31, 2026.

Other comparisons