
Reflow: Task Coach
An AI coach that gets it done
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📊 Productivity
Free
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About
Reflow is your AI task coach. Tell your coach what's on your plate and he turns it into a plan — small steps, one focus at a time.
Built to be personal to the way you work. No endless task forms. Just a conversation that ends with the next right thing pinned in front of you.
WHAT MAKES REFLOW DIFFERENT
• Talk, don't organize — say what's on your mind; Your task coach creates the tasks, projects, and today plan for you
• One focus at a time — pin a task, start a deep work block, get a check-in at the halfway mark
• A coach in your tone — gentle encouragement, casual, boss mode, or drill sergeant
• Built around your energy — Reflow learns what recharges you and works it into your day
• Wrap up your day — a quick reflection, carry forward what's left, no guilt
YOUR PLAN, EVERY MORNING
Your task coach helps you commit to a realistic Today list — not everything, just what fits. Yesterday's unfinished tasks get handled the next morning instead of quietly piling up.
REFLOW PRO
The free plan includes up to 3 projects. Reflow Pro unlocks unlimited projects and full coaching, billed monthly or yearly with a 2-week free trial.
Terms: https://288labs.com/reflow/terms
Privacy: https://288labs.com/reflow/privacy
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What's New in Reflow
1.0.1
July 31, 2026
Reflow can now tell which ads bring people to the app, so we can spend less on advertising and more on building. You choose whether to allow tracking - the coach works exactly the same either way, and your tasks and conversations are never shared for advertising. Plus stability and performance improvements.
MoreSubscription plans
Reflow Pro Yearly
Unlimited AI coaching, insights, and tools.
$49.991 Year
14 Days trial




