AltoThought vs MARIO dagboek
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
AltoThought
This app helps you reframe negative thoughts and develop a healthier mindset. It guides you through identifying thoughts, exploring alternative perspectives, and tracking your emotional progress. It's a tool to enhance your cognitive processes and achieve a more balanced outlook.
- Identify and log negative thoughts
- Explore alternative perspectives
- Track emotional evolution
- Enhance cognitive processes
- Develop balanced thought patterns
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AltoThought is designed to guide you through reframing negative thoughts, enhancing your cognitive process. Originally created to support my own cognitive behavioral therapy journey, it is now available to assist you in reshaping your mindset. Here's how AltoThought works: Begin by jotting down your initial thought, whatever it may be, and note your current feelings. Next, visit the Alternative tab to explore a new perspective on that thought. This helps you add nuance and reshape any cognitive patterns that may be holding you back. Analyze your progress with insightful statistics that reveal how your feelings evolve through the practice of alternative thinking. Let AltoThought be your companion in developing a healthier and more balanced thought process.
MARIO dagboek
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Met de MARIO app kun je een elektronisch dagboek bijhouden over jouw gevoelens, slaap, gebeurtenissen, relaties, coping, sport en middelengebruik. Je krijgt 14 dagen lang, 5 piepjes per dag. Probeer zo veel mogelijk piepjes te beantwoorden. Verzamel zo veel mogelijk punten en leg de route af naar het einde! *Deze app is onderdeel van de wetenschappelijke MARIO studie.
Screenshots
Verdict
The clearest difference is in-app purchases: MARIO dagboek at none against AltoThought's 4. MARIO dagboek also leads on update cadence (every 3 weeks vs every 6 weeks) and iOS requirement (13.0 vs 18.0). On price, ads and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. AltoThought sells 4 one-off in-app purchases. MARIO dagboek asks for nothing beyond the download.
AltoThought ships an update every 6 weeks, MARIO dagboek every 3 weeks. Both last shipped on October 27, 2026.
| Parameter | AltoThought | MARIO dagboek |
|---|---|---|
| Price | Free | Free |
| Rating | 4.3 (3 ratings) — better | — |
| Positive reviews | 33.3% of reviews | — |
| Number of ratings | 3 — better | — |
| Update frequency | Every 6 weeks | Every 3 weeks — better |
| Ads | No | No |
| In-app purchases | Yes | No — better |
| Monetization | Free with in-app purchases | — |
| Devices | iPhone, iPad | iPhone, iPod |
| Requires iOS | 18.0 | 13.0 — better |
| Further details — not scored | ||
| Size | 15 MB | 25 MB |
| Age rating | 4+ | 4+ |
| Developer | Frank Solleveld | Erasmus MC |
In-app purchases
AltoThought
- Small Tip$0.99
- Coffee XL$2.99
- Donation$3.99
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- Donation XL$8.99
MARIO dagboek
No in-app purchases
