Comparison

Train With Abs vs TRACED

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Train With Abs

This app helps you track workouts, meals, and progress towards your fitness goals with guidance from a personal trainer. It offers personalized training plans, nutrition management, and real-time coach messaging. Connect wearable devices for seamless data syncing.

Highlights
  • Workout tracking
  • Meal management
  • Progress monitoring
  • Personalized training plans
  • Real-time coach messaging
  • Wearable device integration
Features
Read full description

The Train With Abs App allows you to start tracking your workouts and meals, measuring results, and achieving your fitness goals, all with the help of your personal trainer Abs. Set up by Abigail Sida - a trainer with years of experience in the industry with several extra qualifications, such as a specialism in pre- and post- natal exercise. Refer to www.trainwithabsltd.com for further information! - Access training plans and track workouts - Schedule workouts and stay committed by beating your personal bests - Track progress towards your goals - Manage your nutrition intake as prescribed by your coach - Set health and fitness goals - Message your coach in real-time - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect to wearable devices like Apple Watch (synced to Health app) and Fitbit to sync body stats instantly - Choose between 1-1 coaching, group coaching or training only plans! Download the app today!

About

TRACED

Features
Read full description

Your workouts deserve better than a screenshot. A morning run, a trail, an hour in the pool: TRACED turns it into a sticker you can drop straight onto your Instagram Story. It is transparent, so it sits on your own photo instead of covering it. WHAT YOU GET • Ready made stickers, from a single line of stats to a full results board • Your real GPS route, drawn as data, with no map clutter • A pace chart, split by split • The numbers selected for each session, including distance, pace, time, heart rate, calories, and elevation when recorded • Typefaces and colours to match the photograph • A transparent PNG ready to paste over any photo Every session is offered only the stickers its data can fill. Connect with Strava to import your activities automatically. Powered by Strava. Private by design. Your data is yours, and you can delete your account at any time. TRACED PREMIUM TRACED is free. TRACED Premium is an optional monthly subscription that adds more stickers, more colours and more typefaces. Premium is a living collection: new stickers arrive and others leave over time. Payment is charged to your Apple ID when you confirm the purchase. The subscription renews automatically unless you cancel at least 24 hours before the end of the current period, and your account is charged for the renewal within the 24 hours before it ends. Manage or cancel it in your App Store account settings. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Terms of Service: https://get-traced.app/terms Privacy Policy: https://get-traced.app/privacy

Screenshots

Train With Abs4 screens
TRACED4 screens

Verdict

The call

The clearest difference is update cadence: TRACED at every 2 days against Train With Abs's every 2 months. Train With Abs's advantage is device support (4 vs 1). On price, ads, in-app purchases and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

Train With Abs ships an update every 2 months, TRACED every 2 days. The most recent releases landed on October 1, 2026 and October 11, 2026 respectively.

Scorecard2 real differences · 7 level
Train With Abs versus TRACED: the parameters behind the verdict, then further details
ParameterTrain With AbsTRACED
PriceFreeFree
Rating5.0 (1 ratings) — better—
Number of ratings1 — better—
Update frequencyEvery 2 monthsEvery 2 days — better
AdsNoNo
In-app purchasesNoNo
MonetizationFree—
DevicesiPhone, iPad, iPod, Apple Watch — betteriPhone
Requires iOS15.1 — better16.4
Further details — not scored
Size193 MB96 MB
Age rating4+4+
DeveloperTrain with Abs LtdTHOMAS BAUDRY CONSULTING

In-app purchases

None

Train With Abs

No in-app purchases

None

TRACED

No in-app purchases

Questions

Is Train With Abs free?
Train With Abs is free to download, with no in-app purchases.
Is TRACED free?
TRACED is free to download, with no in-app purchases.
Do Train With Abs or TRACED have ads?
Neither Train With Abs nor TRACED shows ads.
Which is updated more often, Train With Abs or TRACED?
Train With Abs ships an update every 2 months, and TRACED every 2 days. Most recently, Train With Abs was updated on October 1, 2026 and TRACED on October 11, 2026.

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