ProPilates vs red. Mindfulness

ProPilates has been an established classical Pilates presence in Zurich for over 20 years. With this app you can simply and conveniently book our services and stay up to date on workshops and events. This app gives you an efficient overview of what we can offer in our studio and an easier communication option with the studio. Everyone is welcome - private clients pursuing their own goals; groups of friends or like-minded people who want to workout together; trainee teachers looking for a friendly work atmosphere and a platform to exchange ideas and find inspiration and qualified teachers looking for a well equipped space to practise.

red. Mindfulness is the first meditation app specifically designed to be used during your red and near-infrared light therapy sessions — turning your glow time into a powerful moment of transformation. Whether you use a red light panel, mask, or full-body bed, our meditations are written to align with your session time, breathing pace, and the healing potential of the light itself. It’s more than a moment of rest — it’s a daily ritual for rewiring your mind and recharging your glow. Key Features: • Red Light–Specific Meditations - Mindfulness tracks written exclusively for use with red light therapy. Align your breath, intention, and mindset with your device’s glow. • Universe Series with Journal - Guided meditation to release, realign, and call in your next level — perfect for integrating intention with the universe energy and red light. • Sleep & Reset Tracks - Evening meditations designed to unwind your nervous system and support deep, restful sleep under the red light. • Journaling Prompts & Glow Journal - Integrated journaling templates to reflect, process emotions, and track your growth — directly in the app. • Short & Effective Formats - 11–22 minute sessions that fit into your daily red light routine — no fluff, just results. Monitarization: • The app features a free version without the need of an account, with selected meditations available. • There is a monthly and yearly subscription plan available via Apple subscriptions. Use this app with: • Full-body red light beds • Face masks, handheld devices, panels, or infrared wands • Studio or at-home light therapy rituals Medical Disclaimer: The content provided in this app is for informational and wellness support purposes only and is not intended as medical advice, diagnosis, or treatment. Always consult with a qualified healthcare provider before starting any new health practice or making decisions related to your physical or mental health. Terms of use: EULA https://www.apple.com/legal/internet-services/itunes/dev/stdeula/