CGX vs Final Form Coaching
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
CGX
This premium strength and fitness app offers structured, progressive training programs for all levels. Access hundreds of on-demand workouts, instructional videos, and progress tracking. It also provides meal ideas and expert articles to support your fitness journey.
- Exclusive workout programs
- On-demand strength and cardio
- Coached training with form focus
- Instructional videos
- Progress tracking
- Meal ideas
- Offline training
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Build who you want to be with CGX by Caroline Girvan. CGX is a premium strength and fitness app built around exclusive, structured training programs. Every program is progressive and designed to help you build strength, improve fitness, and train with consistency over time. Inside CGX you’ll find: • Exclusive workout programs for all levels, from complete beginner to advanced • Hundreds of on-demand strength, cardio, and conditioning workouts • Clear, coached training with a strong focus on proper form and technique • Short, effective workouts that fit real life without compromising results CGX goes beyond the workout itself, supporting your training journey in a practical and sustainable way: • Instructional videos to help you train safely and confidently • Simple progress tracking and quick fitness tests • Nutritious, budget-friendly meal ideas • Evidence-based articles from Caroline and trusted industry experts Train in a way that suits your routine: • Schedule workouts and programs in your CGX calendar • Download workouts for offline training • Cast workouts to your TV with AirPlay or Chromecast • Choose Caroline’s music, no music, or your own via Apple Music or Spotify • Sync your training with Apple Health • Save favourites and track progress workout by workout • Share encouragement and tips through supportive comments under each workout • Train anywhere using the CGX website on your laptop or computer Caroline Girvan is a certified personal trainer, MNU certified nutritionist, and pre- and postnatal specialist with over a decade of experience and a global following of millions. CGX brings her proven training approach into a focused, premium platform designed for long-term progress. Build who you want to be. Cx
Final Form Coaching
This app serves as a dedicated platform for existing clients to access their coaching documents and training programs. It allows users to monitor their progress and communicate directly with their coach. Access requires a paid coaching plan.
- Access coaching documents
- View training programs
- Track progress
- Direct coach communication
- Client portal
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The coaching platform for current clients of Final Form Coaching. This app provides access to all coaching documents, training programmes and allows clients to track progress and contact your coach directly. * Requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy
Screenshots
Verdict
The clearest difference is rating: CGX at 4.2 against Final Form Coaching's 3.0. CGX also leads on ratings volume (642 vs 2) and update cadence (every 8 days vs monthly). Final Form Coaching's advantage is in-app purchases (none vs 2). On price, ads, device support and iOS requirement there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. CGX sells 2 in-app purchases, starting at $12.99 per month. Final Form Coaching asks for nothing beyond the download.
CGX holds the better App Store score, 4.2 against 3.0. That said, the two scores are not equally well evidenced: CGX has 642 ratings behind it against 2, so its average is the more settled of the two.
CGX ships an update every 8 days, Final Form Coaching monthly. The most recent releases landed on October 17, 2026 and October 6, 2026 respectively.
| Parameter | CGX | Final Form Coaching |
|---|---|---|
| Price | Free | Free |
| Rating | 4.2 (642 ratings) — better | 3.0 (2 ratings) |
| Positive reviews | 54.7% of reviews | — |
| Number of ratings | 642 — better | 2 |
| Update frequency | Every 8 days — better | Monthly |
| Ads | No | No |
| In-app purchases | Yes | No — better |
| Monetization | Freemium | Free — better |
| Best chart rank | #116 — better | — |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Requires iOS | 15.4 | 15.0 — better |
| Further details — not scored | ||
| Size | 67 MB | 52 MB |
| Age rating | 4+ | 17+ |
| Developer | CGX Ltd | Drew McNeill |
Customer experience
CGX
Final Form Coaching
Bugs and requests
CGX
Reported bugs
5 issues- App crashes during workouts
- Workouts not recording as completed
- Calendar not syncing properly
- Login issues with existing accounts
- Airplay/casting not working consistently
Requested features
5 requests- Ability to mark/track completed workouts
- Option to remove entire programs from calendar
- Customizable rest day scheduling
- Integration with fitness trackers
- Web/desktop version of the app
Final Form Coaching
Not enough reviews yet to summarise bugs or requests.
In-app purchases
CGX
- Monthly14 Days trial$12.991 Month
- Annually14 Days trial$99.991 Year
Final Form Coaching
No in-app purchases
