CGX vs BecomingHER

Build who you want to be with CGX by Caroline Girvan. CGX is a premium strength and fitness app built around exclusive, structured training programs. Every program is progressive and designed to help you build strength, improve fitness, and train with consistency over time. Inside CGX you’ll find: • Exclusive workout programs for all levels, from complete beginner to advanced • Hundreds of on-demand strength, cardio, and conditioning workouts • Clear, coached training with a strong focus on proper form and technique • Short, effective workouts that fit real life without compromising results CGX goes beyond the workout itself, supporting your training journey in a practical and sustainable way: • Instructional videos to help you train safely and confidently • Simple progress tracking and quick fitness tests • Nutritious, budget-friendly meal ideas • Evidence-based articles from Caroline and trusted industry experts Train in a way that suits your routine: • Schedule workouts and programs in your CGX calendar • Download workouts for offline training • Cast workouts to your TV with AirPlay or Chromecast • Choose Caroline’s music, no music, or your own via Apple Music or Spotify • Sync your training with Apple Health • Save favourites and track progress workout by workout • Share encouragement and tips through supportive comments under each workout • Train anywhere using the CGX website on your laptop or computer Caroline Girvan is a certified personal trainer, MNU certified nutritionist, and pre- and postnatal specialist with over a decade of experience and a global following of millions. CGX brings her proven training approach into a focused, premium platform designed for long-term progress. Build who you want to be. Cx

Build strength and confidence from the inside out. BecomingHER was built with you in mind to push and support you to your full potential. We offer: 1:1 Coaching Group Coaching Self Guided Coaching Designed for REAL women to see REAL results. BecomingHER is not your quick fix, however we are your FOREVER fix. Choose from Beginner, Intermediate , and Advanced home or gym programming. Scheduling your workouts has never been easier with our workout planner Workout durations to fit all schedules Nutrition support, recipes, macos guidelines, and more. I can promise when you decide to join our community you will never feel more seen, supported or heard. Sync with Health app to update your metrics instantly.