Crystals Talk vs STEPS Problem Solving Training

Crystals communicate: Through the treatment of crystals, the background of the situation, whether on your business or on your personal field is revealed, but also you get acknowledged where is the source of all your problems in your relationships or what causes your diseases. Crystals offer you the solution to the problems, they show us the way in which they help us to solve the situation and bring us the gift that the Universe sends us through the situation. The crystal that appears to you also allows you to meditate on a given energy so in that way you can lift the vibration and elegantly slip through the changes and all your issues. In order to lay new foundations, it is necessary first to break down the old one, molding structures represented by our burdensome thoughts, old beliefs, and emotional patterns. The clarity of your thought is the key for setting of anything new.

STEPS (Steps To Effective Problem Solving) is a mobile app developed to help individuals apply the evidence-based problem-solving strategy taught in Problem-Solving Training (PST). PST is a metacognitive approach that teaches users a structured, step-by-step method (A-B-C-D-E-F) to break down challenges, set realistic goals, develop action plans, and evaluate outcomes. PST helps users avoid impulsive or discouraging problem-solving attempts and instead promotes self-efficacy through achievable, meaningful progress. Decades of research - including in traumatic brain injury (TBI), stroke, and caregiver populations - support its ability to reduce distress, enhance independence, and improve problem-solving skills across diverse conditions and life challenges. The STEPS app brings this powerful strategy to users' fingertips, offering a low-cost, accessible, and scalable way to use the PST strategy independently. Designed with the cognitive and emotional needs of individuals with TBI in mind, the app also holds promise for anyone seeking a simple and effective tool to manage life's daily problems. STEPS supports personalized goal setting and real-time application of the PST method. STEPS was funded in-part by the US Department of Defense.