Trigger point vs Massage Back Techniques
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Trigger point
Explore trigger points on a human body projection to understand muscle pain. This app offers exercises and tools for trigger point elimination, helping you identify and address sources of discomfort.
- Trigger point identification on body projection
- Muscle pain mapping
- Muscle pain relief exercises
- Trigger point elimination tools
- Detailed muscle and pain visualization
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The placement of trigger points on the projection of human body with muscle pain relief exercises. You can see every muscle and its pain. You will have all instruments for trigger points elimination
Massage Back Techniques
This app provides a video guide for massage therapists to effectively assess and treat hip and back pain. It teaches techniques like myofascial release and trigger point therapy to address underlying causes of discomfort.
- Video teaching guide
- Hip muscle stretching
- Back muscle stretching
- Hamstring tension relief
- Gluteal muscle toning
- Myofascial release techniques
- Trigger point therapy
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Table of Contents Chapter one - take tension off back Stretching hip muscles Chapter Two - stretching the back muscles Chapter Three - easing tension on hamstrings Chapter Four toning the gluteal muscles Chapter Five - tension relief hamstrings-back muscles Chapter Six - tension relief of spinal muscles Chapter Seven relieving back tension Chapter Eight - rib muscle relief Chapter Nine - relieving tension off abdominal muscles **Companion eBook at amazon https://www.amazon.com/dp/B0C3DK6T79 Medical disclaimer: This apple App “Mastering Hip Massage” presented by Mark Stuart Senzig is only providing information, and this is not a medical or treatment advice. This app may not be treated as such by the user. This mastering hip massage app shall not be relied upon for the purposes of medical diagnosis or as a recommendation for medical care or treatment. The information on this mastering hip massage app is not a substitute for professional medical advice, diagnosis, or treatment. All content in this mastering hip massage app, including text, graphics, images, and information, contained on or available through this apple app is for general information purposes only. You the apple app user of mastering hip massage app are strongly encouraged to confirm any information obtained from or through this apple app with your physician or another professional healthcare provider and to review all information regarding any medical condition or treatment with your physician or other professional healthcare provider. You the app uses of mastering hip massage must never disregard professional medical advice or delay seeking medical treatment as result of any information you have seen on or accessed through this apple app mastering hip massage presented by Mark Stuart Senzig. If you have any questions about any medical matter, you should consult your physician or other professional healthcare provider. If you think you may be suffering from any medical condition you should seek immediate medical attention. By using this apple app mastering hip massage presented by Mark Stuart Senzig, and checking the check box you have acknowledged that: you have read and understand this medical disclaimer, you agree with this medical disclaimer, you agree to be legally bound by this medical disclaimer. This evidence-based hour long video is a teaching guide for mentoring massage therapists. The video is beautifully crafted and easy to follow along. It will teach you how to effectively assess, identify, and treat the underlying causes of strained hips, low back, hamstrings and more. It applies myofascial release, trigger point therapy and deep tissue stripping techniques. Using nine hip and back imbalances as starting points, observation and palpation techniques are taught that narrow down root causes. Treatment success increases because thirteen assessment skills and twenty-two release techniques crafted for specific root causes are taught in detail. A sequential book is also available for purchase upon writing to author.
Screenshots
Verdict
The clearest difference is price: Massage Back Techniques at $4.99 against Trigger point's $6.99. Trigger point's advantage is iOS requirement (13.0 vs 15.6). On review sentiment, update cadence, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Trigger point costs $6.99 and Massage Back Techniques $4.99 up front. Neither carries in-app purchases, so what you see is what you pay.
Trigger point ships an update every 2 months, Massage Back Techniques every 6 weeks. The most recent releases landed on September 11, 2026 and September 17, 2026 respectively.
| Parameter | Trigger point | Massage Back Techniques |
|---|---|---|
| Price | $6.99 | $4.99 — better |
| Rating | — | 5.0 (2 ratings) — better |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| Number of ratings | — | 2 — better |
| Update frequency | Every 2 months | Every 6 weeks — better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Paid | Paid |
| Devices | iPhone, iPod | iPhone, iPad, iPod — better |
| Requires iOS | 13.0 — better | 15.6 |
| Further details — not scored | ||
| Size | 213 MB | 66 MB |
| Age rating | 4+ | 17+ |
| Developer | Maxim Bondar | Mark Senzig |
Customer experience
Trigger point
Massage Back Techniques
In-app purchases
Trigger point
No in-app purchases
Massage Back Techniques
No in-app purchases
Questions
Is Trigger point free?
Is Massage Back Techniques free?
Do Trigger point or Massage Back Techniques have ads?
Which is updated more often, Trigger point or Massage Back Techniques?
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