Massage Back Techniques vs DiscForce

Table of Contents Chapter one - take tension off back Stretching hip muscles Chapter Two - stretching the back muscles Chapter Three - easing tension on hamstrings Chapter Four toning the gluteal muscles Chapter Five - tension relief hamstrings-back muscles Chapter Six - tension relief of spinal muscles Chapter Seven relieving back tension Chapter Eight - rib muscle relief Chapter Nine - relieving tension off abdominal muscles **Companion eBook at amazon https://www.amazon.com/dp/B0C3DK6T79 Medical disclaimer: This apple App “Mastering Hip Massage” presented by Mark Stuart Senzig is only providing information, and this is not a medical or treatment advice. This app may not be treated as such by the user. This mastering hip massage app shall not be relied upon for the purposes of medical diagnosis or as a recommendation for medical care or treatment. The information on this mastering hip massage app is not a substitute for professional medical advice, diagnosis, or treatment. All content in this mastering hip massage app, including text, graphics, images, and information, contained on or available through this apple app is for general information purposes only. You the apple app user of mastering hip massage app are strongly encouraged to confirm any information obtained from or through this apple app with your physician or another professional healthcare provider and to review all information regarding any medical condition or treatment with your physician or other professional healthcare provider. You the app uses of mastering hip massage must never disregard professional medical advice or delay seeking medical treatment as result of any information you have seen on or accessed through this apple app mastering hip massage presented by Mark Stuart Senzig. If you have any questions about any medical matter, you should consult your physician or other professional healthcare provider. If you think you may be suffering from any medical condition you should seek immediate medical attention. By using this apple app mastering hip massage presented by Mark Stuart Senzig, and checking the check box you have acknowledged that: you have read and understand this medical disclaimer, you agree with this medical disclaimer, you agree to be legally bound by this medical disclaimer. This evidence-based hour long video is a teaching guide for mentoring massage therapists. The video is beautifully crafted and easy to follow along. It will teach you how to effectively assess, identify, and treat the underlying causes of strained hips, low back, hamstrings and more. It applies myofascial release, trigger point therapy and deep tissue stripping techniques. Using nine hip and back imbalances as starting points, observation and palpation techniques are taught that narrow down root causes. Treatment success increases because thirteen assessment skills and twenty-two release techniques crafted for specific root causes are taught in detail. A sequential book is also available for purchase upon writing to author.

DiscForce helps you apply and track spinal decompression force at home with real-time force feedback. Using a Bluetooth force sensor, the app displays your current and peak force so you can perform consistent, controlled decompression sessions. Unlike traditional home traction devices that rely on body weight or foot-based pulling, DiscForce applies decompression force at the hips using a waist-mounted harness—allowing for multiple body positions and more controlled force application. Key Features: • Real-time force display (kg or lb) • Peak force tracking per session • Simple, easy-to-use interface • Built-in step-by-step usage guide • Designed for repeatable, consistent sessions DiscForce is designed to give users better visibility and control over their decompression sessions—helping improve consistency from session to session. Disclaimer: DiscForce is intended for general wellness use and is not a medical device. Consult a healthcare professional if you have any medical conditions.