Trigger point vs Animal Based Coach
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Trigger point
Explore trigger points on a human body projection to understand muscle pain. This app offers exercises and tools for trigger point elimination, helping you identify and address sources of discomfort.
- Trigger point identification on body projection
- Muscle pain mapping
- Muscle pain relief exercises
- Trigger point elimination tools
- Detailed muscle and pain visualization
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The placement of trigger points on the projection of human body with muscle pain relief exercises. You can see every muscle and its pain. You will have all instruments for trigger points elimination
Animal Based Coach
This app plans your meals and daily habits based on your body's natural needs, tracking your progress through energy levels, sleep, and even bloodwork. It adapts your plan weekly based on your results, offering personalized guidance without constant decision-making.
- Personalized meal planning
- Macro and habit tracking
- Progress monitoring via energy, sleep, bloodwork
- Weekly plan adaptation
- Hormone-focused nutrition
- Automated daily guidance
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Your body was built to run on this. Now it finally can. Most diet apps hand you rules and leave you to do the work — logging, guessing, wondering if any of it is actually doing anything. Animal Based Coach flips that. It plans your food, your macros, and the few daily habits that actually matter, all built around how your body is meant to run — so eating well stops being a daily decision and just becomes how your days go. Then it does the thing nothing else does: it proves it's working. In your own energy. Your own sleep. Your own bloodwork. WHAT YOU'LL ACTUALLY FEEL - Energy that holds from morning to night, without the crash - Sleep that leaves you genuinely rested - Strength and drive you can feel — and hormones you can measure - The confidence of knowing your food is working, because you've watched the proof in your own numbers IT DOES THE THINKING, YOU GET THE RESULTS Tell it your goal once. After that it's handled — every meal portioned to your hormones, not just a calorie target. A coach in your pocket that already knows your data and answers anything, day or night. And real two-week experiments run on your own body, so you finally know what moves your numbers and what's just noise. LOG A MEAL IN ONE PHOTO Point the camera at your plate and the coach reads it — items, calories, macros — then you confirm or fix it in a sentence. Or tap chat and just say what you ate; it lands on your ring without leaving Today. Snacks included. REAL FOOD, PRICED TO YOUR BUDGET Every plan is built from meals people actually cook — eggs, steak, ground beef, salmon, potatoes and rice, fruit and honey — sized to your goal and checked against real grocery prices before it reaches you. Want variety? Pick two or three dishes per meal and they rotate through your week. Sick of a dinner? One message swaps it. What works, it keeps. What doesn't, it cuts. Every single week the plan sharpens on its own — because it's learning from the only person who matters: you. Stop following a diet built for someone else. Start running the one proven on you. SUBSCRIPTION Animal Based Coach is $14.99/month or $149.99/year, after a 14-day free trial. Payment is charged to your Apple Account at confirmation of purchase. Your subscription renews automatically unless you cancel at least 24 hours before the end of the current period; your account is charged for renewal within 24 hours of the period ending. Manage or cancel anytime in your Apple Account settings. MEDICAL DISCLAIMER Animal Based Coach provides general nutrition and lifestyle information for educational purposes only. It is not a medical device and does not provide medical advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified health provider before making any dietary, supplement, or medical decisions, and never disregard or delay professional medical advice because of something you read in this app. Use of this app is in addition to — never a replacement for — the care of your doctor. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://carterpace26.github.io/animal-based-coach-legal/privacy.html
Screenshots
Verdict
The clearest difference is price: Animal Based Coach at Free against Trigger point's $6.99. Animal Based Coach also leads on update cadence (every 2 weeks vs every 2 months). Trigger point's advantage is in-app purchases (none vs 2) and iOS requirement (13.0 vs 15.1). On review sentiment, ads and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Animal Based Coach is free to download; Trigger point costs $6.99 up front. Animal Based Coach sells 2 in-app purchases, starting at $14.99 per month. Trigger point asks for nothing beyond the download.
Trigger point ships an update every 2 months, Animal Based Coach every 2 weeks. The most recent releases landed on October 24, 2026 and October 7, 2026 respectively.
| Parameter | Trigger point | Animal Based Coach |
|---|---|---|
| Price | $6.99 | Free — better |
| Rating | — | 5.0 (4 ratings) — better |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| Number of ratings | — | 4 — better |
| Update frequency | Every 2 months | Every 2 weeks — better |
| Ads | No | No |
| In-app purchases | No — better | Yes |
| Monetization | Paid — better | Subscription |
| Devices | iPhone, iPod | iPhone, iPod |
| Requires iOS | 13.0 — better | 15.1 |
| Further details — not scored | ||
| Size | 213 MB | 54 MB |
| Age rating | 4+ | 12+ |
| Developer | Maxim Bondar | Carter Pace |
Customer experience
Trigger point
Animal Based Coach
In-app purchases
Trigger point
No in-app purchases
Animal Based Coach
- Monthly14 Days trial$14.991 Month
- Annual14 Days trial$149.991 Year
Questions
Is Trigger point free?
Is Animal Based Coach free?
Do Trigger point or Animal Based Coach have ads?
Which is updated more often, Trigger point or Animal Based Coach?
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