Baliston Connect™ vs AlterMe
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Baliston Connect™
Track and analyze walking data from compatible footwear to gain insights into your body's mechanics. Receive personalized tips, exercise suggestions, and gait adjustments to improve health and reduce fatigue. Compare your daily, weekly, and yearly accomplishments.
- Activity tracking with compatible footwear
- Personalized digital insights and hints
- Suggested exercises and gait adjustments
- Daily, weekly, and yearly accomplishment comparison
- Deeper understanding of body mechanics
- Reduced fatigue and pain
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Baliston Connect™ is the tool for tracking and analyzing walking data collected by your Baliston footwear(1). It isn’t just about data. It is a re-imagined shoe experience with technology that provides you with a deeper understanding of your body’s mechanics, delivering individualized comfort based on sophisticated data analysis, helping to reduce fatigue and pain while improving overall health and well-being. Once paired with a compatible Baliston footwear, activity tracking is just the beginning of what Baliston Connect can do for you. Baliston Connect is packed with helpful features, including the ability to: - Receive digital insights that give helpful hints tailored to you. - Receive suggested exercises and gait adjustments to keep you moving in the healthiest way possible. - Compare your stats(2); view daily, weekly and yearly accomplishments. The Baliston shoe experience is about movement. Not just what you do in them… …but the movement we’re building with them. Join us. Learn more about Baliston footwear and how they work with the Baliston Connect app at Baliston.com. (1) Baliston footwear is currently only available for purchase in the United States and the application is only available in US English. Stay tuned for when we add new countries and languages! (2) Activity tracking accuracy: Baliston.com/en-US/legal/atdisclaimer
AlterMe
This app creates a personalized health and fitness plan based on your DNA, biometric data, and health goals. It offers tailored workouts, nutrition guidance, and recovery content to help you achieve fat loss, better sleep, or increased energy.
- Personalized fitness program
- DNA-based nutrition plan
- Evolving workout library
- Recovery content (breathwork, meditation)
- Integration with AlterMe Ring
- Actionable health insights
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Your body is always talking. AlterMe helps you listen and take action. The AlterMe app brings together your DNA results, real-time biometric data from the AlterMe Ring, and your health goals to create a personalized plan that adapts to your body each day. It helps you work with your body, not against it. Whether your goal is fat loss, better sleep, more energy, or lasting consistency, AlterMe gives you one simple place to stay on track and keep moving forward. Inside the app, you’ll get: Personalized fitness program This isn’t a one-size-fits-all approach. Your program is built using your DNA, goals, and real-time progress, so every workout is tailored to your body. As you improve, your plan adjusts to keep you challenged, motivated, and progressing. An evolving library of workouts built for your body Get new workouts that align with your readiness and recovery — including strength, cardio, mobility, and combat-style training. Every session is paired with curated music to keep you focused and moving. Recovery content that supports body and mind Access guided breathwork, stretching, meditation, and yoga sessions. The recovery library is refreshed regularly, so there's always something to help you reset and recharge. Seamless integration with the AlterMe Ring Track your heart rate, HRV, sleep, activity, recovery, and more — all in one place, all day and night. DNA-based nutrition plan Learn exactly how much protein, fat, and carbs your body needs based on your DNA and goals. Get a clear calorie target and science-backed recommendations to fuel real results. Actionable insights that help you understand your body See how your sleep, stress, movement, and recovery shift over time. Track daily, weekly, and monthly trends to spot patterns, make informed choices, and stay aligned with your body's needs. ABOUT HEALTH DATA: Alter accesses the Health app to write workout data and read bodyweight data with your permission. All data is accessed in full accordance with the iOS app review rules set by Apple. Please read our privacy policy at https://www.alterme.com/legal/privacy-policy for more information.
Screenshots
Verdict
The clearest difference is rating: AlterMe at 4.7 against Baliston Connect™'s 3.3. AlterMe also leads on ads (none vs shown) and ratings volume (1.5K vs 10). On price, in-app purchases, monetization model and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
AlterMe holds the better App Store score, 4.7 against 3.3. That said, the two scores are not equally well evidenced: AlterMe has 1.5K ratings behind it against 10, so its average is the more settled of the two. Written reviews point the same way: 50% of Baliston Connect™'s written reviews are positive against 64% of AlterMe's.
Baliston Connect™ ships an update every 2 weeks, AlterMe every 4 days. The most recent releases landed on October 24, 2026 and October 27, 2026 respectively.
| Parameter | Baliston Connect™ | AlterMe |
|---|---|---|
| Price | Free | Free |
| Rating | 3.3 (10 ratings) | 4.7 (1.5K ratings) — better |
| Positive reviews | 50.0% of reviews | 64.3% of reviews — better |
| Number of ratings | 10 | 1.5K — better |
| Update frequency | Every 2 weeks | Every 4 days — better |
| Ads | Yes | No — better |
| In-app purchases | No | No |
| Monetization | Ad-supported | Ad-supported |
| Devices | iPhone | iPhone |
| Requires iOS | 16.0 — better | 17.0 |
| Further details — not scored | ||
| Size | 180 MB | 162 MB |
| Age rating | 4+ | 12+ |
| Developer | BAL Inc. | Fit Wind |
Customer experience
Baliston Connect™
AlterMe
Bugs and requests
Baliston Connect™
Not enough reviews yet to summarise bugs or requests.
AlterMe
Reported bugs
4 issues- Wearable disconnecting from app
- Mirror showing as disconnected
- Inconsistent data between app and wearable
- Workouts and demos disappearing from app
Requested features
7 requests- Ability to cast workouts to TV
- More detailed health and sleep tracking
- Customizable calorie and macro goals
- Integration with popular fitness apps
- More flexibility in food logging
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- Improved wearable design and comfort
- Better explanation of workout zones and progression
In-app purchases
Baliston Connect™
No in-app purchases
AlterMe
No in-app purchases








