Team RH vs Soleil

Take control with Team RH, the no BS health plan which fits sustainable weight loss, fitness goals, and nutritional thinking, into your current lifestyle and routine.  CHOOSE THE TEAM RH PLAN TO SUIT YOUR LIFESTYLE:  1. Lose Weight - Choose the speed at which you want to lose weight, and we’ll give you a ‘moderate’ or ‘intense’ calorie deficit so that you can lose your weight on the time scale you need.  2. Maintain Weight - Stay accountable and prevent fat gain, with our healthy habit building weight maintenance plan.  3. Support GLP-1 - Assist your journey with weight loss medications like Ozempic and Mounjaro. We’ll make sure you’re still getting the right nutrients, and that you keep the weight off, long after your prescription ends.  WHAT MAKES TEAM RH UNIQUE?  • No banned foods - We know that banning foods is demotivating & unrealistic. Therefore, we support you in hitting your health goals, whilst still eating the foods that you and your family love. • Realistic targets - We set personalised calorie, protein, fibre and step targets, so that you can achieve & maintain your goal weight sustainably. • Verified UK food database - We make food tracking quick, easy and accurate, with our barcode scanner, food images, and detailed nutrient and macro information.  • Education - We give you the tools, knowledge and confidence, to sustain a healthier lifestyle far into the future, long after you’ve hit your goal.  • Nutritional insights - We calculate the ‘nutrient density’ of every food, so that you can make better choices and sustain life long healthy habits.  • Optional workouts - We know workouts aren’t for everyone. But, if you’re looking to build some muscle, we provide a library of home and gym workouts built around your weekly routine.  WHAT DO YOU DO AS A TEAM RH MEMBER?  • Visualise your progress - Stay motivated and earn rewards with our personalised dashboard. This showcases your calorie, protein, fibre, weight, step, water and workout achievements.  • Track the foods you eat - Our barcode scanner, and verified UK food database removes the admin of healthy living, by making tracking as quick and easy as possible.  • Learn healthy habits - Through live video masterclasses, informative articles, and quick fitness tips, you’ll become better at making food decisions which keep you healthy, without going hungry. • Create & Track recipes - Our in app recipe builder makes tracking your favourite meals extremely easy. If you need inspiration, our extensive recipe database is full of various, ‘fakeaway’, ‘sweet treat’ and family friendly recipes.  • Connect with others - Join our online community for inspiration, tips, and reassurance, from members on the same journey as you. • Get fit and stay fit - Team RH provides an optional structured workout plan, with a library of home & gym videos, personalised to your get fit needs.  So, if you’re ready to be confident in your own skin, and learn sustainable healthy eating habits that will last forever, join Team RH today and start smashing your goals!

Soleil is a calm, practical sun companion for people who actually enjoy time outside. Most UV apps forecast what might happen; Soleil also remembers what did — it puts the live UV first, helps you review your protection, and can show you the sun day you actually had. WHY SOLEIL • Personalized, not generic. Confirm your Fitzpatrick skin type manually or with the optional skin scan, then tailor protection-check estimates to your skin, SPF and clothing. • Built around real time. The home tab pulls live local UV from Apple WeatherKit and keeps that UV reading separate from your estimated protection-check time. • Track sessions properly. Start a session, pick what you're wearing and your SPF, and a live ring counts down to the next protection check while Live Activities keep it visible on the Dynamic Island. • Protect your people. With Pro, add everyone to an outing, record sunscreen person by person, and run each of their reapply reminders. • On your wrist. The free Apple Watch app puts synced UV, session time and daylight on your watch face and in the Smart Stack, with haptic protection nudges. • Routines that guide you (Pro). Save your Daily Glow routine, the products you trust and the steps you follow — your live sessions walk you through them in order. • Private by design. Your sessions, profile and routine stay on your device and sync between your devices only through your own private iCloud. No analytics, no trackers, no cross-app profiling. WHAT SOLEIL WON'T DO • No countdowns to "safe time". Soleil estimates when to reassess your protection — a check-in, not a promise you won't burn. • No tanning content aimed at children. Adults can optimise their glow; children are only ever protected. • No guessing at your skin. Your Fitzpatrick type is set by you, or by an optional scan you can overrule. • No account, no analytics, no third-party SDKs. WHAT'S INSIDE • Real-time UV index, peak time and cloud cover • Estimated protection checks using Fitzpatrick skin type + SPF + clothing • Family outings with per-person sunscreen and reapply alerts (Pro) • Apple Watch app with complications, Smart Stack card and haptics • Optional AI skin-type scan, with an on-device fallback • Live Activity + Dynamic Island countdown • Home screen widgets for today's UV and protection checks • Protection-check and reapply notifications • Per-day and per-week session history • Private iCloud sync across your devices (no Soleil account) SOLEIL PRO Unlock the full toolkit: • Guided Daily Glow sessions + a full routine editor • Real Sun — your Apple Watch daylight matched against the day's UV, so you can see when your sun landed and how strong it was • Family sun: everyone in one outing, per-person protection and reminders, the family widget and family history • Deeper history: monthly trends, seasonal patterns, calendar heatmap and Sun Journey • Photo re-scans of your skin type Your own sun stays free: live UV, your timer, your reminders, your Live Activity, the Apple Watch app, widgets and every session you record — including if Pro ends. Subscriptions auto-renew unless cancelled at least 24 hours before the end of the current period. Manage anytime in Settings → Apple ID → Subscriptions. Soleil is wellness guidance, not medical advice. For sensitive skin or diagnosed conditions, please follow a dermatologist's plan. Terms of Use: https://getsoleilapp.com/terms/ Privacy Policy: https://getsoleilapp.com/privacy/