Comparison

Selfrell vs Innermost Journal

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Selfrell

This app uses a gamified approach to help users reflect on their emotions and relationships. By turning feelings into collectible creatures and inner strengths into tools, it encourages self-discovery and mental resilience.

Highlights
  • Gamified emotional journaling
  • Collectible creatures and strength tools
  • Reframing negative thoughts
  • Pattern recognition for self-awareness
  • Nurturing relationships
  • Building mental resilience
Features
Read full description

Relationships and emotional growth are hard work. But they don’t have to be heavy. Let’s make them feel like play. Selfrell is a new, playful, and symbolic journal that helps you reflect on these feelings. We turn your emotions into 'Crells' - creatures you can understand and your inner strengths into 'Startifacts' - tools you can collect and grow. Stop feeling stuck and start your adventure of self-discovery! How it works? RECORD YOUR MOMENTS: Quickly log difficult emotional triggers ('Cue') or positive memories that build connection ('Foster'). RE FRAME YOUR THOUGHTS: Use your collection of 'Startifacts' (your inner strengths) to practice reframing negative thoughts into positive ones ('Tame'). SEE YOUR PATTERNS: Look back at your journal to *finally* see the patterns behind your feelings and build true self-awareness. What you will build? TRUE SELF-AWARENESS: Recognize your emotional triggers and learn to respond in healthier, more intentional ways. STRONGER CONNECTIONS: Nurture your relationships by reflecting on your patterns and fostering positive moments. MENTAL RESILIENCE: Level up by turning your life challenges into a fun, engaging, and meaningful journey. YOUR COMPLETE TOOLKIT FOR REFLECTION - GAIN UNDERSTANDING: Record emotional behaviors to see your patterns. - PRACTICE REFRAMING: Learn to turn negative thoughts into positive ones. - STRENGTHEN CONNECTIONS: Nurture positive experiences as daily affirmations. - OVERCOME CHALLENGES: Make finding unhealthy patterns more engaging. - GAMIFIED GROWTH: Use a symbolic, RPG approach to make complex problems accessible. - COLLECT YOUR STRENGTHS: Gather 'Startifacts' to reflect your personal growth. - BUILD YOUR WISDOM: Save helpful insights to find perspective when you need it. - AN ADVENTURE WITHIN: Go on a journey to build mental resilience. A NOTE FROM THE FOUNDER I experienced firsthand the challenges of navigating complex relationship dynamics and their impact on mental health throughout my life. I created Selfrell to address this complex issue using a playful approach, making it easier, motivating, and meaningful to understand emotional behaviors. By combining my interests, I want to share the results of my journey and hope to create value for others as much as it has for me. — For more information: Terms of Service: https://www.notion.so/lifeful/Selfrell-Terms-and-Conditions-37eff858f8384f6e8c779eff53c22686 Privacy Policy: https://www.notion.so/lifeful/Selfrell-Privacy-Policy-6ab85eefad814366b22a88b4cb3fc286 If you choose to purchase Selfrell Gold, payment will be charged to your Apple account. Subscriptions will automatically renew unless canceled within 24 hours before the end of the current period. You can cancel anytime with your Apple account settings.

About

Innermost Journal

This journal app provides a daily, personalized question to guide your reflections. Its AI analyzes your responses to reveal patterns and insights, offering a private space for self-discovery and deeper understanding.

Highlights
  • Daily personalized question
  • AI analysis of responses
  • Pattern and mood tracking
  • Private journaling space
  • Insightful self-reflection
  • Data privacy
Features
Read full description

The journal that asks the questions you’ve been avoiding. Most people try journaling. Most people quit. Not because they don’t care but because they don’t know what to write. Innermost fixes that. Every day, you get one question. Not random. Not generic. A question shaped by what you’ve been going through your thoughts, your patterns, your life. You answer. The AI reads between the lines. And over time, it starts to notice things you don’t. One question a day Simple enough to stick with. Deep enough to actually change how you think. An AI that remembers It connects dots across days, weeks, even months and asks the kind of questions most people avoid. Your private space to think No noise. No pressure. Just clarity. See your patterns Understand your moods, your habits, and what’s really going on beneath the surface. Completely private No ads. No selling your data. Ever. For people who want to understand themselves but don’t know where to start.

Screenshots

Selfrell4 screens
Innermost Journal4 screens

Verdict

The call

The clearest difference is ratings volume: Innermost Journal at 9 against Selfrell's 3. On price, rating, update cadence and ads there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Selfrell sells 3 in-app purchases, starting at $4.49 per month and Innermost Journal sells 2 in-app purchases, starting at $3.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 5.0 for Selfrell against 5.0 for Innermost Journal. Both are backed by a comparable volume of ratings — 3 and 9 respectively.

UpkeepUpdate frequency

Both ship on a similar rhythm, roughly monthly. The most recent releases landed on October 24, 2026 and October 13, 2026 respectively.

Scorecard1 real difference · 9 level
Selfrell versus Innermost Journal: the parameters behind the verdict, then further details
ParameterSelfrellInnermost Journal
PriceFreeFree
Rating5.0 (3 ratings)5.0 (9 ratings)
Positive reviews—100.0% of reviews
Number of ratings39 — better
Update frequencyMonthlyMonthly
AdsNoNo
In-app purchasesYesYes
MonetizationFreemiumFreemium
DevicesiPhone, iPad, iPod — betteriPhone, iPod
Requires iOS14.0.0 — better15.1
Further details — not scored
Size64 MB44 MB
Age rating4+17+
DeveloperLifeful Five LLCRenee Roncone

Customer experience

Selfrell

All ratings3 ratings
Positive100.0%
Neutral0.0%
Negative0.0%

Innermost Journal

Written reviews5 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

3 purchases

Selfrell

Subscriptions3
  • Selfrell Gold - Monthly$4.491 Month
  • Selfrell Gold - Monthly$5.991 Month
  • Selfrell Gold - Annual7 Days trial$41.991 Year
2 purchases

Innermost Journal

Subscriptions2
  • Innermost Pro Monthly$3.991 Month
  • Innermost Coach Monthly$5.991 Month

Questions

Is Selfrell free?
Selfrell is free to download, with in-app purchases available.
Is Innermost Journal free?
Innermost Journal is free to download, with in-app purchases available.
Which has better reviews, Selfrell or Innermost Journal?
Selfrell and Innermost Journal are both rated 5.0 out of 5 on the App Store, from 3 and 9 ratings respectively.
Do Selfrell or Innermost Journal have ads?
Neither Selfrell nor Innermost Journal shows ads.
Which is updated more often, Selfrell or Innermost Journal?
Selfrell ships an update monthly, and Innermost Journal monthly. Most recently, Selfrell was updated on October 24, 2026 and Innermost Journal on October 13, 2026.

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