MF Workout vs StepScroll

Benvenuto in MF Workout: grazie alla mia app potrai accedere in ogni momento alle tue schede di allenamento, monitorare i progressi e condividerli con me, tutto in un’unica app! ALLENATI CON LO SMARTPHONE MF Workout digitalizza il tuo allenamento: caricherò la tua scheda così potrai svolgere i tuoi esercizi direttamente con la mia app. E se scopri che la scheda non è adatta a te? Nessun problema: potrò aggiornarla in ogni momento. MONITORA I TUOI PROGRESSI Avrai sempre sotto controllo la tua attività fisica: potrai visualizzare quali esercizi sono previsti nel tuo piano di allenamento, i tuoi progressi e come cambia il tuo fisico nel corso del tempo. Lo storico dei tuoi dati mi permetterà di gestire in maniera efficiente i tuoi allenamenti. Grazie all’integrazione con Apple App Salute potrai inoltre tenere traccia di tutti i tuoi progressi in un’unica schermata: sincronizzando il tuo iPhone con MF Workout potrai visualizzare i passi, calorie bruciate e i dati nutrizionali insieme a quelli dei tuoi allenamenti! CONDIVIDI I RISULTATI COL TUO PERSONAL TRAINER MF Workout è lo strumento migliore per instaurare un rapporto vincente col tuo Personal Trainer: potrò darti feedback utili per allenarti e conoscere meglio il tuo corpo, così non perderai mai tempo in palestra e otterrai risultati migliori! Una volta ricevuto l’invito da parte mia sarai pronto a usare l’app MF Workout.

StepScroll blocks the apps that eat your day and opens them again when you move. Walk, squat, hold a plank or stretch, and every step and rep turns into minutes of scroll time. HOW IT WORKS • Pick the apps you want to use less. StepScroll blocks them with Apple's Screen Time. • Earn minutes by moving. Your steps count on their own, from your iPhone or Apple Watch through Apple Health. Or prop up your phone and the camera counts your reps and holds. • Spend them when you like. The apps open, the timer runs, and they block again by themselves when it reaches zero. 32 MOVES, FOUR WAYS TO EARN • Workout: squats, lunges, push-ups, sit-ups, jumping jacks, plank, wall sit and more • Yoga: tree, warrior II, chair, downward dog, cobra, cat-cow • Stretch: forward fold, hamstring, quad, child's pose, butterfly and more • Pilates: glute bridge, the hundred, roll-up, teaser, dead bug and more YOUR RULES • Choose Gentle, Balanced or Strict, then fine-tune what every move is worth. • Set the steps that open your day and the minutes they unlock. • Minutes you earn are banked and never expire. • A real emergency? You get 3 emergency unlocks a month. SEE IT CHANGE Keep your streak, watch your steps add up, and see the time you spend in the apps you've blocked fall week by week. PRIVATE BY DESIGN • The camera counts reps on your phone. Frames are never recorded or sent anywhere. • Your Screen Time data and the apps you pick never leave your phone. • StepScroll only reads your step count from Apple Health and never writes to it. • No account, no sign-up. STEPSCROLL PRO Try everything free for 7 days on the yearly plan ($59.99 a year), or subscribe weekly ($6.99 a week, no free trial). Payment is charged to your Apple Account when you confirm the purchase. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period, and your account is charged for the renewal within 24 hours before the period ends. You can manage or cancel your subscription in your App Store account settings. Any unused part of a free trial ends when you buy a subscription. Terms of Use: https://stepscroll-site.vercel.app/terms Privacy Policy: https://stepscroll-site.vercel.app/privacy