Blissiree vs Gupta Program Brain Retraining
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Blissiree
This app offers daily self-guided brain retraining sessions designed to reduce anxiety, stress, and unhappiness. It provides tools to foster motivation, happiness, and calmness through evidence-based techniques. Access multiple programs and a library of audios to transform your mindset and improve mental well-being.
- Daily self-guided brain retraining sessions
- Reduce anxiety, stress, and depression
- Improve motivation, happiness, and calmness
- Evidence-based positive auditory stimuli technique
- Emotional Empowerment Program
- Unstoppable You Program
- Boost Library with 110+ audios
- Integration with Apple Health
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Train your brain to thrive, not just survive. Blissiree’s daily self-guided brain retraining sessions help reduce anxiety, stress, depression and unhappiness, and give you the tools you need to feel motivated, happy, and calm. Blissiree’s life changing sessions allow you to take control of your mental health, find inner peace, and achieve what you want out of life! Download now to begin retraining your brain so you can live the joyful life you deserve! PEER-REVIEWED EVIDENCE-BASED BRAIN TRAINING Founded by Australian mental health facilitator Terri Bowman in 2006, Blissiree gives you unprecedented access to her game-changing ‘positive auditory stimuli technique’. Her proprietary research-backed technique, featured in the European Journal of Medical & Health Sciences, works deeply on the unconscious patterns, triggers and behaviour in your brain to improve your mental health. In 17 years, thousands of clients at her Brain Wellness Spas in Australia and around the world have experienced the benefits of her research and experience – and now with Blissiree you can to! ACCESS 3 POWERFUL PROGRAMS *EMOTIONAL EMPOWERMENT PROGRAM The Emotional Empowerment Program is Terri’s signature mental health and wellness program designed for people dealing with anxiety, depression, worry, stress, anger, trauma, insomnia, burnout, negative default patterns of behaviour and those feeling overwhelmed by life. In less than 30 minutes a day, transform your mindset and brain behaviour naturally from one of misery, fear and suffering to one of inner peace - with the effects of each session lasting up to 7 days. Your first session is 100% free. *UNSTOPPABLE YOU PROGRAM Unstoppable You takes your mental health to the next level and guides you to reach peak performance. Start achieving more with less effort and excelling across your career and home life. Your first session is 100% free. *BOOST LIBRARY Maintain your mental health with access to Blissiree’s library of over 110+ self-guided brain retraining audios. Boost focuses on improving self-image, self-esteem and confidence, managing stress, rebalancing moods, and increasing vitality. It is also perfect if you want to work on improving your sleep, living a healthy lifestyle and further developing your positive mindset. New audios added monthly for all the family to enjoy. HOW IT WORKS * Prepare your brain for each session with pre-session audio tracks * Listen to each session whilst you go to sleep. At this time of day or night your stress responses are lower and your brain can make changes while you sleep. This helps integrate the changes more deeply into your mind and brain. * Each session includes tips, lessons and activities to complete the following day * Plus after program completion, automatically get 12-months of free maintenance sessions BLISSIREE ALSO INCLUDES * Daily journal * Progress reports to track improvements * Integration with Apple Health to track your sleep data * Watch additional documentaries and videos to further your learning * Chat support with the Blissiree team * Access to phone/telehealth support with mental health professionals (additional fees apply) BLISSIREE CAN HELP YOU WITH • Depression • Anxiety • Stress • Insomnia • Intrusive thoughts • Anger • Trauma • Worry • Grief and loss • Concentration and focus • Mental alertness • Motivation • Resilience • Self-worth • Confidence • Building a healthy lifestyle • And more! DOWNLOAD NOW Prioritise your mental health today and no longer live in survival mode. Get 2 sessions totally free + trial the Boost library free for 14-days! You have nothing to lose. Everything to gain. *** HAVE QUESTIONS/FEEDBACK? Please email us at conciergesupport@blissiree.com and we’ll get right back to you. LOVE BLISSIREE? Please leave us a quick review on the app store! We really appreciate the love :) -- TERMS OF USE For auto-renewing subscription terms, visit https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Gupta Program Brain Retraining
This program offers a neuroplasticity approach to help individuals manage and recover from a wide range of chronic illnesses. It provides access to educational videos, audio exercises, and community support to facilitate healing and improve quality of life.
- Neuroplasticity brain retraining
- Interactive video sessions
- Audio exercises
- Weekly webinars
- Supportive community network
- Free trial access
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Experience relief from a range of chronic conditions including Long Haul, Chronic Fatigue Syndrome (CFS), M.E., Fibromyalgia, Multiple Chemical Sensitivities, Electrical Sensitivities, Mold Illness, CIRS, MCAS, Pain Syndromes, Anxiety/Panic, Adrenal Fatigue, Irritable Bowel Syndrome, SIBO, Burnout, Lyme, Dysautonomia, POTS, and related conditions. Download our free app now to access our transformative free trial. Get instant access to free videos, audios, and events that can change your life. Our program features 15 interactive video sessions, 30+ audio exercises, weekly webinars, and a supportive community network. Renowned doctors and specialists highly recommend our program. In fact, a recent randomized controlled trial demonstrated its superior effectiveness in treating Fibromyalgia. Join the thousands who have experienced remarkable benefits from our neuroplasticity “limbic” brain retraining program. Start your journey towards healing and reclaiming your life today. Download the app for free and embark on your transformational path. Many world-renowned Doctors and specialists recommend the program to their patients: Dr. Neil Nathan MD - Global Renowned Expert in Mold Illness, Founding Diplomate of the American Board of Integrative and Holistic Medicine "The majority of patients that I treat with chronic infections, such as Lyme disease, and chronic environmental toxicity, like mold, develop severe limbic dysfunction. I have found Ashok Gupta's program to be of great benefit in helping these patients to heal. In fact, when patients have become unusually sensitive or reactive, it is mandatory that they start with limbic retraining or they are not likely to make much progress. Hundreds of my patients have reported marked benefits from Ashok’s materials and I strongly encourage their use." Evan Brand, CFMP, FNTP - Functional Medicine Expert, Podcast Host and Author "As a Functional Medicine Practitioner, I've suffered my own series of health challenges. The Gupta Program has been the neuroplasticity piece that was missing from my personal and clinical protocols. I'm recommending literally almost every client we have to take the Gupta Program, especially since I've already seen progress in myself using the course. Change is possible!" Beth O'Hara, Doctorate in Naturopathy - Specializing in Functional Naturopathy, Mast Cell Activation (MCAS) and Histamine Specialist "At Mast Cell 360, the Gupta Program is a part of our core program for those with complex, chronic Mast Cell Activation Syndrome, Histamine Intolerance, Mold Toxicity, and related conditions. It was such a game-changer for our clients, we made it one of the first steps for anyone starting the Mast Cell 360 program. Thank you for offering this amazing program for those who are suffering to help them get their health and lives back!! It is truly a service to the world." Dr. Michael Ruscio DNM, DC Functional Medicine Expert The Austin Center for Functional Medicine “The Gupta Program is one of a kind, helping patients improve their health in a variety of ways and addressing a multitude of ailments.” Dr. Lauryn Lax, OTR, NTP Doctor of Occupational Therapy, Nutritionist, & Functional Medicine. Author. “This program works! The limbic system-immune connection is an often overlooked link in the chronic illness puzzle and a huge game changer in helping patients bust through the ceilings they are hitting in their health. What I love most about the Gupta Program is its holistic nature. It acknowledges all areas of health (physical, mental, emotional, spiritual) so you leave no stones unturned in getting to the root causes of your greatest health challenges." Dr Tina Peers MBBS.DRCOG DFSRH FFSRH The Menopause Consultancy & MCAS Expert Terms of Use: mightynetworks.com/terms-of-use
Screenshots
Verdict
The clearest difference is ratings volume: Gupta Program Brain Retraining at 212 against Blissiree's 3. Gupta Program Brain Retraining also leads on update cadence (weekly vs every 3 weeks). Blissiree's advantage is review sentiment (100% vs 79%) and rating (5.0 vs 4.8). On price, ads, in-app purchases and monetization model there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Blissiree sells 7 in-app purchases, starting at $9.99 per month and Gupta Program Brain Retraining sells 8 in-app purchases, starting at $279.99 per year. Whichever you choose, the download price is not the number that matters.
Blissiree holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: Gupta Program Brain Retraining has 212 ratings behind it against 3, so its average is the more settled of the two. Written reviews point the same way: 100% of Blissiree's written reviews are positive against 79% of Gupta Program Brain Retraining's.
Blissiree ships an update every 3 weeks, Gupta Program Brain Retraining weekly. Both last shipped on October 27, 2026.
| Parameter | Blissiree | Gupta Program Brain Retraining |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (3 ratings) — better | 4.8 (212 ratings) |
| Positive reviews | 100.0% of reviews — better | 78.9% of reviews |
| Number of ratings | 3 | 212 — better |
| Update frequency | Every 3 weeks | Weekly — better |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Devices | iPhone, iPad, iPod — better | iPhone, iPad |
| Requires iOS | 14.7 — better | 17.0 |
| Further details — not scored | ||
| Size | 183 MB | 138 MB |
| Age rating | 4+ | 9+ |
| Developer | Blissiree | Harley Street Solutions LTD |
Customer experience
Blissiree
Gupta Program Brain Retraining
Bugs and requests
Blissiree
Not enough reviews yet to summarise bugs or requests.
Gupta Program Brain Retraining
Reported bugs
5 issues- Cannot access program on new iPhone app
- Error message with swirling circle on update
- Login issues (password errors, magic link not received)
- Paid for old app, no access to new one
- Support not responding
Requested features
5 requests- Full German translation for app content
- German chat support
- Improved app UX/design
- Access content without the app
- More accessible pricing
In-app purchases
Blissiree
- Monthly$9.991 Month
- Monthly$18.991 Month
- Monthly Membership$18.991 Month
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- Family Package$30.991 Month
- Family$30.991 Month
- Yearly Package$174.991 Year
- Yearly Membership$174.991 Year
Gupta Program Brain Retraining
- Annual Plan2 variants$279.991 Year
- Annual Plan2 variants$349.991 Year
- Annual Plan7 variants$399.991 Year
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- Annual Plan2 variants$499.991 Year
- One Time Purchase Plan2 variants$69.99
- One Time Purchase Plan$99.99
- One Time Purchase Plan$149.99
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- One Time Purchase Plan5 variants$199.99
Questions
Is Blissiree free?
Is Gupta Program Brain Retraining free?
Which has better reviews, Blissiree or Gupta Program Brain Retraining?
Do Blissiree or Gupta Program Brain Retraining have ads?
Which is updated more often, Blissiree or Gupta Program Brain Retraining?
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