FlexPro Grip vs WorkMode App

OVERVIEW: The FlexPro Grip app is to be used along with the FlexPro Grip device. Designed primarily for baseball pitchers, the FlexPro Grip app provides customized training protocols to be performed on the FlexPro Grip device to improve the strength, endurance and explosiveness of the muscles and tendons from your fingertips through your elbow that most impact pitching performance. There is no guesswork. All data measurements are objective. The result: reduce the chance of tearing your UCL improve your spin rate increase your pitch movement throw harder enhance your command last longer in games recover faster after you throw accelerate your rehab if you are recovering from a UCL injury / forearm strain HOW APP WORKS: The app first guides you through a Strength, Endurance, and / or Rate of Force Development test to measure your baseline levels. Then, the app prescribes you with customized training protocols that specify the amount of force to apply, hold times, and the number of sets, reps, exercises to perform to help you make rapid gains in both your health and pitching performance. All workouts are saved to your History so you can track your progress at any time. NO MEDICAL ADVICE: The protocols are intended to provide recommendations but do not constitute medical advice. As with any form of sports or physical training, seek professional medical advice prior to initiating use.

Introducing WorkMode 3.0 We built WorkMode for athletes who want more. Now, coaches can manage their entire roster from one dashboard - invite athletes, assign individual workouts or multi-week training plans from our 300+ exercise library, and watch progress unfold in real-time. Athletes get a dedicated experience too. See exactly what your coach programmed, follow structured workout plans, complete your sessions, and share feedback after every workout. And when you need fresh programming? WorkMode AI generates personalized workouts in seconds. Just describe what you want - it handles the rest. Plus, build unlimited custom workouts and training plans using our comprehensive exercise library. This is WorkMode, reimagined. ======== WE’RE BUILDING THE NEXT GENERATION, WITH THE NEXT GENERATION. - Get coached through your workout with your favorite players - Train with sport and position-specific workouts used by the pros - Keep your skills sharp year-round and stay ahead of the competition - Train smarter, not harder — no more wasting precious time searching for workouts with no results - Take advantage of self-guided workouts on the go - Over 150+ coached workouts from conditioning, to strength, skills, and recovery - Join a community of like-minded athletes with big dreams Unlock your potential with WorkMode — your ultimate companion on the journey to the Big Leagues. A subscription is required to use this app, so that we can provide individualized training programs. Terms of Use: https://www.workmodeapp.com/terms-conditions EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.workmodeapp.com/privacy-policy