Evolve Training App vs VirtusMax Gym AI Workout Log

Our Coaching Application (powered by evidence-based training engine) will help users receive an individualized training experience that in real-time adjusts to the program. This platform's overall goal is to provide a totalized fitness experience that is at a fraction of the cost of 1-1 coaching. Evolve provides affordable expert coaching by uniting advanced AI (Expert System), industry-leading coaches, world-class athletes, and cutting-edge researchers to empower everyone to achieve their training goals. After taking the onboarding questionnaire you are required to set up a paid subscription before accessing the App, this unlocks the strength training and Nutrition tracking features so you can get to work! The strength training uses block periodization to create a custom plan for your needs and the nutrition will generate your macros and adjust them over time so you keep making progress towards your goals. Health Disclaimer: https://www.evolvetrainingapp.com/legal/health-disclaimer Terms of Service: https://www.evolvetrainingapp.com/legal/terms-of-service Privacy Policy: https://www.evolvetrainingapp.com/legal/privacy-policy

Your complete gym companion. Track workouts, follow proven programs and monitor your progress, with no ads. 1400+ EXERCISE LIBRARY Browse a built-in library of over 1400 exercises with animated demonstrations, muscle group targeting, and detailed descriptions. Add your own custom exercises with custom names, descriptions, and muscle groups. 20 PROVEN PROGRAMS, ALL FREE 20 ready-made programs, from a full barbell rack to no equipment at all. Set each one to your own maxes and starting weights, and its progression is built in. Follow 5/3/1, GZCLP, PPL, StrongLifts, nSuns and more. AI ASSISTANT Ask it to build a program, schedule your sessions or answer questions about your training. Included with Sage. MUSCLE MAP See which muscles each exercise, workout and program trains, and how much your week has worked each one. ROUTINES AND CALENDAR - Save your usual workouts as routines and start one in one tap - Schedule sessions on the built-in calendar - Share programs with your training partners SMART TIMERS - Rest timers between sets with audio alerts - AMRAP, For time, EMOM, Tabata, Intervals, Death by and Ladder for timed exercises - Stopwatch and countdown GUIDED MEDITATION Start a guided meditation from your workout: during your next rest, or for a full 5 to 30 minutes. Included with Disciple. LOG EVERYTHING Every set, rep, and weight saved automatically. Add workout notes, rate difficulty, and track how you felt. Autofill from previous sessions to speed up logging. TRACK YOUR PROGRESS - Monthly workout stats and streaks - Exercise history with volume, max weight, and personal records - Progress charts you can share on social media - Achievement system to keep you motivated - Year in review every January: best streak, workouts, time trained and a heatmap of every day you trained APPLE WATCH Control your workouts from your wrist. View exercises, log sets, and manage rest timers without touching your phone. Your live heart rate shows while you train, on the watch and on your phone, and every finished workout is saved to Apple Health. SYNC ACROSS DEVICES Your data syncs securely across devices. Works offline and syncs when you're back online. GENEROUS FREEMIUM We made free what others charge for, with no time limit and no ads: - Unlimited exercises: 1400+ in the library, plus your own - Unlimited routines - Unlimited tracking of every set, rep and weight - Unlimited analytics: personal records, charts and full history - 20 popular programs with their built-in progression - Muscle map, every timer, the calendar, year in review, Apple Watch and sync DISCIPLE AND SAGE Want more? Two optional plans, monthly or yearly, each covering both VirtusMax Gym and VirtusMax Life: - Disciple: your own programs, the program builder, auto progression, meditation during your workout, habits and goals inside VirtusMax Gym, and the Giving jar - Sage: everything in Disciple, plus the AI assistant, with credits every month Train smarter. Track everything. Achieve more. Terms of Use (EULA): https://virtusapp.ai/terms/ Privacy Policy: https://virtusapp.ai/privacy/