ONE running vs 5T4D10
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
ONE running
This AI-powered running coach creates personalized training plans that adapt to your progress and goals. It offers diverse workouts, injury prevention exercises, and daily support to help runners of all levels improve their performance.
- AI-powered personalized training plans
- Adaptive weekly plan adjustments
- Running, technique, strength, and recovery workouts
- Injury prevention with physiotherapy exercises
- Daily motivational messages and support
- Smartwatch compatibility (Garmin, Apple Watch, WearOS)
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Corre mejor, sin lesionarte. ONE es tu entrenador de running con inteligencia artificial, que diseña y adapta planes personalizados según tu progreso, sensaciones y objetivos. Ideal para principiantes, intermedios y avanzados que buscan mejorar. ¿Qué ofrece ONE? - Planes personalizados por IA para 5 K, 10 K, 21 K y 42K. - Adaptación semanal según tu estado físico real. - Entrenamientos de carrera, técnica, fuerza y recuperación. - Prevención de lesiones con ejercicios de fisioterapia. - Acompañamiento diario: mensajes motivacionales, seguimiento y soporte. - Compatible con Garmin, Apple Watch, Coros y relojes con WearOS. ¿Por qué elegir ONE? Desarrollada por expertos en running, usada por miles de corredores en Latinoamérica y nominada a los Global Startup Awards 2024. Empieza gratis por 7 días. Sin necesidad de tarjeta de crédito. Política de privacidad: https://onerunning.io/privacy-policy Términos de uso: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
5T4D10
Access complete training and motivation programs designed to transform your body and mindset. Features guided 8-week programs, daily progressive sessions, and exclusive audiovisual content. Includes mindset materials and progress tracking tools.
- Guided 8-week training programs
- Daily progressive workout sessions
- Exclusive audiovisual content
- Mindset and performance materials
- Progress tracking tools
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5T4D10 es la plataforma oficial creada por Rodrigo Garduño y Rodrigo de Ovando (“Rorris”), donde la disciplina, el esfuerzo y la mentalidad se convierten en resultados. Accede a programas completos de entrenamiento y motivación, diseñados para transformar tu cuerpo y tu forma de pensar. Dentro de la app encontrarás: - Programas guiados de 8 semanas. - Sesiones nuevas cada día, con estructura progresiva. - Acceso exclusivo a contenido audiovisual estilo Netflix. - Materiales de mentalidad y rendimiento. - Herramientas para seguimiento de tu progreso. Elige tu programa, sigue el plan y entrena donde estés. Cada sesión está pensada para exigirte al máximo, con un mensaje que va más allá del cuerpo: la disciplina como estilo de vida.
Screenshots
Verdict
The clearest difference is review sentiment: ONE running at 75% against 5T4D10's 0%. ONE running also leads on rating (4.8 vs 3.9) and update cadence (weekly vs every 3 months). 5T4D10's advantage is in-app purchases (none vs 3). On price, ads, device support and iOS requirement there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. ONE running sells 3 in-app purchases, starting at $14.99 per month. 5T4D10 asks for nothing beyond the download.
ONE running holds the better App Store score, 4.8 against 3.9. Both are backed by a comparable volume of ratings — 26 and 7 respectively. Written reviews point the same way: 75% of ONE running's written reviews are positive against 0% of 5T4D10's.
ONE running ships an update weekly, 5T4D10 every 3 months. Both last shipped on October 24, 2026.
| Parameter | ONE running | 5T4D10 |
|---|---|---|
| Price | Free | Free |
| Rating | 4.8 (26 ratings) — better | 3.9 (7 ratings) |
| Positive reviews | 75.0% of reviews — better | 0.0% of reviews |
| Number of ratings | 26 — better | 7 |
| Update frequency | Weekly — better | Every 3 months |
| Ads | No | No |
| In-app purchases | Yes | No — better |
| Monetization | Freemium | Free — better |
| Devices | iPhone, iPod | iPhone, iPad |
| Requires iOS | 15.6 — better | 16.4 |
| Further details — not scored | ||
| Size | 91 MB | 73 MB |
| Age rating | 4+ | 4+ |
| Developer | C3 Sports Corporation | FITNESS ATTITUDE LLC |
Customer experience
ONE running
5T4D10
In-app purchases
ONE running
- Mensual$14.991 Month
- Six-months$77.906 Months
- Annual$131.991 Year
5T4D10
No in-app purchases
