Free

Details

  • Released
  • Updated
  • December 9, 2025
  • June 23, 2026

Features

5T4D10 screenshot #1 for iPhone
5T4D10 screenshot #2 for iPhone
5T4D10 screenshot #3 for iPhone
5T4D10 screenshot #4 for iPhone
iphone
ipad
🖼️Get Icon
Icons↘︎

About

Access complete training and motivation programs designed to transform your body and mindset. Features guided 8-week programs, daily progressive sessions, and exclusive audiovisual content. Includes mindset materials and progress tracking tools.

Guided 8-week training programs
Daily progressive workout sessions
Exclusive audiovisual content
Mindset and performance materials
Progress tracking tools
Show original description

What's New in 5T4D10

3.52.0

June 23, 2026

Esta versión incorpora mejoras de estabilidad, correcciones de reproducción y nuevas funcionalidades.

User reviews

Ayuda con la app.

Amo entrenar con ustedes por años. Desde antes de pandemia. Pero esta plataforma ha resultado muy frustrante para mí. No se si es mi celular o solo a mi. La he borrado y reinstalado varias veces
Siempre se bloquea no avanza. No puedo continuar con el programa. Y sin q sea excusa pero no me ayuda a continuar mi proceso de entrenamiento tan disciplinada siempre teniendo q repetir el mismo entrenamiento. Cuando compré el programa pagué la membresía anual. Y no he podido avanzar de la primer semana. Siempre se me repite el programa. E intentado por la página web y es muy similar. No me puedo familiarizar con la plataforma y la compré en noviembre.
Show more

FAQ

What kind of workouts does 5T4D10 offer?

5T4D10 offers guided 8-week programs with daily, progressively structured workout sessions designed to push users to their maximum potential.

Is 5T4D10 suitable for beginners?

The app provides structured programs and daily sessions with a progressive approach, making it suitable for users committed to discipline and effort, regardless of initial fitness level.

Does 5T4D10 offer any content beyond physical training?

Yes, 5T4D10 includes materials focused on mindset and performance, aiming to foster discipline as a lifestyle beyond just physical exercise.

What devices can I use 5T4D10 on?

5T4D10 is available on iPhone and iPad devices.

How often is 5T4D10 updated?

The latest version is 3.49.0, and the app was last updated on February 24, 2026, indicating regular updates.

What is the user rating for 5T4D10?

5T4D10 has a high rating of 5.0 stars based on 3 user reviews.

Does 5T4D10 have ads?

No, 5T4D10 does not contain advertisements.

What is the age rating for 5T4D10?

5T4D10 has an age rating of 4+, making it accessible to a wide range of users.