Comparison

Peak Strength vs Peak Training App

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Peak Strength

This app provides personalized strength training plans for athletes of all levels, featuring HD exercise demonstrations, smart exercise swaps, and auto-regulated weights. It includes sport-specific programming, warm-ups, and a built-in rest timer for efficient and effective training.

Highlights
  • Pro-level workouts tailored to training level
  • HD exercise demonstrations with technique cues
  • Smart exercise swaps for equipment availability
  • Auto-regulated weights based on set difficulty
  • Sport-specific programming
  • Mobility and warm-up routines
  • Built-in rest timer
Features
Read full description

Build strength to be a better athlete with Peak Strength—your professional strength coach in your pocket. Whether you're a beginner or an experienced lifter, our app delivers athlete-tested training plans tailored to your sport and goals. Why Athletes Love Peak Strength: • Pro-Level Workouts - Get pro athlete workouts adjusted for your training level and see real results fast. • Exercise Demonstrations – HD videos and technique cues for every movement, so you always train with proper form. • Smart Exercise Swaps – Someone is on your equipment? No problem. Instantly replace any exercise with a similar alternative. • Auto-Regulated Weights – Rate each set’s difficulty, and the app adjusts as you progress. • Built-In Rest Timer – Stay on track with timed rest periods between sets. • Sport-Specific Programming – Train for football, basketball, combat sports, or general athleticism with optimized periodization. • Mobility & Warm-Ups Included – Prep your body properly and reduce injury risk. • Simple, Intuitive Design – Log sets, track progress, and follow workouts with ease. What Users Are Saying: • "The videos and cues saved me as a beginner—I finally learned how to lift correctly!"
 • "The exercise swap feature is a game-changer, especially when traveling." • "Love the auto weight suggestions—takes the guesswork out of training."
 • "The programming is genius. I’ve never made progress this fast." Be confident your training plan will deliver results. Download Peak Strength today and train smarter, push your limits, and reach your goals. "It’s like having a pro coach in your pocket!" ------ Peak Strength is free to download. Ongoing use requires an active subscription, available on a monthly or yearly basis. You can cancel anytime. Your iTunes Account will be charged at purchase unless your subscription includes a free trial. If a free trial applies, your iTunes Account will be charged at the end of the trial unless you cancel at least one day before the trial ends. All subscriptions renew automatically, meaning your iTunes Account will be charged for renewal within one day before the end of your current billing cycle, unless you cancel. You can manage or cancel your subscription and turn off auto-renew at any time through your iTunes Account settings. By completing the purchase, you agree to Peak Strength’s Terms of Service (https://www.apple.com/legal/internet-services/itunes/dev/stdeula/) and Privacy Policy (https://peakstrength.app/privacy).

About

Peak Training App

This app offers personalized workout programs and habit tracking to help users achieve their health and fitness goals. It includes features for meal logging, progress monitoring, and direct communication with a coach. Users can also join communities and connect with wearable devices for comprehensive health management.

Highlights
  • Access training plans and track workouts
  • Follow exercise and workout videos
  • Track meals and food choices
  • Monitor daily habits and progress
  • Message your coach in real-time
  • Join digital communities for motivation
  • Connect with wearable devices and apps
Features
Read full description

With the Peak Training App App, you will have access to workout programs designed specifically to help you reach your training and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach. FEATURES: - Access training plans and track workouts - Follow along to exercise and workout videos - Track your meals and make better food choices - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your coach in real-time - Be part of digital communities to meet people with similar health goals and stay motivated - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download the app today!

Screenshots

Peak Strength4 screens
Peak Training App4 screens

Verdict

The call

The clearest difference is in-app purchases: Peak Training App at none against Peak Strength's 6. Peak Training App also leads on rating (5.0 vs 4.8) and device support (4 vs 2). Peak Strength's advantage is ratings volume (1.5K vs 4). On price, update cadence, ads and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Peak Strength sells 6 in-app purchases, starting at $39.99 per month. Peak Training App asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

Peak Training App holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: Peak Strength has 1.5K ratings behind it against 4, so its average is the more settled of the two.

UpkeepUpdate frequency

Both ship on a similar rhythm, roughly every 5 weeks. The most recent releases landed on October 27, 2026 and October 25, 2026 respectively.

Scorecard5 real differences · 5 level
Peak Strength versus Peak Training App: the parameters behind the verdict, then further details
ParameterPeak StrengthPeak Training App
PriceFreeFree
Rating4.8 (1.5K ratings)5.0 (4 ratings) — better
Positive reviews71.9% of reviews—
Number of ratings1.5K — better4
Update frequencyEvery 5 weeksEvery 5 weeks
AdsNoNo
In-app purchasesYesNo — better
MonetizationSubscriptionFree — better
DevicesiPhone, iPadiPhone, iPad, iPod, Apple Watch — better
Requires iOS16.415.5 — better
Further details — not scored
Size91 MB166 MB
Age rating12+4+
DeveloperGarage StrengthPeak Training System LTD

Customer experience

Peak Strength

All ratings1,458 ratings
Positive95.2%
Neutral2.1%
Negative2.7%
Written reviews139 reviews
Positive71.9%
Neutral7.9%
Negative20.1%

Peak Training App

All ratings4 ratings
Positive100.0%
Neutral0.0%
Negative0.0%

Bugs and requests

Peak Strength

Reported bugs

3 issues
  • App crashing when phone is locked or times out
  • Issues with weight and rep recommendations
  • Workout progress not saving properly

Requested features

5 requests
  • Offline mode with local data caching
  • More dynamic and sport-specific exercises
  • Ability to pause/resume workouts
  • Integration with wearable devices
  • Better calendar and scheduling features

Peak Training App

Not enough reviews yet to summarise bugs or requests.

In-app purchases

6 purchases

Peak Strength

Subscriptions6
  • Monthly7 Days trial$39.991 Month
  • Monthly1 Month trial$39.991 Month
  • Annual7 Days trial$299.001 Year
Show 3 more
  • Annual1 Year trial$299.001 Year
  • Annual7 Days trial$399.991 Year
  • Annual1 Year trial$399.991 Year
None

Peak Training App

No in-app purchases

Questions

Is Peak Strength free?
Peak Strength is free to download, with in-app purchases available.
Is Peak Training App free?
Peak Training App is free to download, with no in-app purchases.
Which has better reviews, Peak Strength or Peak Training App?
Peak Training App is rated higher. Peak Strength averages 4.8 out of 5 from 1.5K ratings, while Peak Training App averages 5.0 from 4 ratings.
Do Peak Strength or Peak Training App have ads?
Neither Peak Strength nor Peak Training App shows ads.
Which is updated more often, Peak Strength or Peak Training App?
Peak Strength ships an update every 5 weeks, and Peak Training App every 5 weeks. Most recently, Peak Strength was updated on October 27, 2026 and Peak Training App on October 25, 2026.

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