Peak Strength vs Echo Bike

Build strength to be a better athlete with Peak Strength—your professional strength coach in your pocket. Whether you're a beginner or an experienced lifter, our app delivers athlete-tested training plans tailored to your sport and goals. Why Athletes Love Peak Strength: • Pro-Level Workouts - Get pro athlete workouts adjusted for your training level and see real results fast. • Exercise Demonstrations – HD videos and technique cues for every movement, so you always train with proper form. • Smart Exercise Swaps – Someone is on your equipment? No problem. Instantly replace any exercise with a similar alternative. • Auto-Regulated Weights – Rate each set’s difficulty, and the app adjusts as you progress. • Built-In Rest Timer – Stay on track with timed rest periods between sets. • Sport-Specific Programming – Train for football, basketball, combat sports, or general athleticism with optimized periodization. • Mobility & Warm-Ups Included – Prep your body properly and reduce injury risk. • Simple, Intuitive Design – Log sets, track progress, and follow workouts with ease. What Users Are Saying: • "The videos and cues saved me as a beginner—I finally learned how to lift correctly!"
 • "The exercise swap feature is a game-changer, especially when traveling." • "Love the auto weight suggestions—takes the guesswork out of training."
 • "The programming is genius. I’ve never made progress this fast." Be confident your training plan will deliver results. Download Peak Strength today and train smarter, push your limits, and reach your goals. "It’s like having a pro coach in your pocket!" ------ Peak Strength is free to download. Ongoing use requires an active subscription, available on a monthly or yearly basis. You can cancel anytime. Your iTunes Account will be charged at purchase unless your subscription includes a free trial. If a free trial applies, your iTunes Account will be charged at the end of the trial unless you cancel at least one day before the trial ends. All subscriptions renew automatically, meaning your iTunes Account will be charged for renewal within one day before the end of your current billing cycle, unless you cancel. You can manage or cancel your subscription and turn off auto-renew at any time through your iTunes Account settings. By completing the purchase, you agree to Peak Strength’s Terms of Service (https://www.apple.com/legal/internet-services/itunes/dev/stdeula/) and Privacy Policy (https://peakstrength.app/privacy).

Echo Bike Connect turns your Rogue Echo Bike into a smart trainer. Pair over Bluetooth and see six real-time metrics on your iPhone: power (watts), cadence (RPM), speed, distance, calories, and heart rate. Stream live heart rate from the companion Apple Watch app, start Watch heart-rate streaming from iPhone, or pair a Bluetooth chest strap (Polar, Wahoo, Garmin, Coospo, etc.) directly to the app. Every second of every ride is recorded automatically — no account required and no cloud dependency. Connecting, free rides, and History stay free. Echo Bike Pro is optional and unlocks structured workouts, the Echo Baseline, live interval targets, and ride analytics. Getting started is simple: open the app, tap Scan, and connect to your Echo Bike. For heart rate, tap Connect on the Apple Watch card or start Echo Bike on Apple Watch, then begin your ride. Bluetooth heart-rate straps are still supported from the same Connect screen. Start a workout and your live metrics appear instantly. Use splits to track intervals. When you're done, review detailed charts for power, cadence, and heart rate over time. Subscribe to Echo Bike Pro from the Pro tab to load Tabata, Norwegian 4×4, Zone 2, and more, or build and save custom workouts with named steps, repeats, and optional heart-rate and power zone targets. Remaining interval time is the large clock on the Workout screen while Echo records every second. Workout stats start compact so they fit on iPhone; tap the density control to enlarge the HUD, timer, and cards. Run the 8-minute Echo Baseline to set heart-rate and power zones, then check Analytics to see whether you are improving. Upload completed workouts to Strava or Intervals.icu with a single tap — full trackpoint data including power, cadence, and heart rate is included. After a successful Strava upload, tap View in Strava from History to open the ride. If a Strava copy is wrong, delete that Echo Bike activity on Strava, then re-upload from History. Indoor rides are marked as trainer / virtual rides. Cast your live workout to a TV via Chromecast so you can see your stats from across the room, or use AirPlay to mirror to an Apple TV or external display. All workout data stays on your device. Nothing is sent to any server unless you choose to upload to Strava or Intervals.icu. The app is free to ride and supported by ads. Purchase Remove Ads for a one-time fee to hide ads permanently. Echo Bike Pro is a separate monthly subscription (1 month free, then $3.99/mo) for workouts and analytics; Remove Ads does not grant Pro. Echo Bike Connect is an independent project and is not affiliated with Rogue Fitness. Privacy Policy: https://echobikeconnect.clarved.com/privacy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/