TeamUp Perform vs MAP Online
Price, ratings, monetisation and update history for both apps, side by side โ with what reviewers say about each.
TeamUp Perform
This app serves as a comprehensive training log for gym members to track daily workouts, record personal records, and manage fitness goals. It facilitates community interaction through high fives and keeps users informed about gym news and important alerts.
- WOD Tracking
- Strength Log
- High Fives
- Goal Management
- News Feed
- Alert Notifications
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TeamUp Perform allows you to follow your gym programming and record your progress daily while staying in the loop with updates from coaches and interacting with other members on the leaderboards and in-app activity feeds. It also facilitates PT, Competitions, Challenges and more. *This app requires a TeamUp customer account at an active provider and can not be used standalone.
MAP Online
This app offers a library of videos to improve mobility, focusing on general movement, joint-specific routines, and recovery. It aims to help users move and feel better, whether recovering from an injury or maintaining physical function.
- Mobility video library
- Joint-specific flows
- Recovery sessions
- Pain-free movement improvement
- Understanding body mechanics
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Whether struggling with an injury or movement issue, or you just want to maintain ranges of motion your body should have, pain free. MAP Online is sure to help you improve both your mobility and your understanding of how our bodies are designed to move. MAP Online is a subscription-based group with unlimited access to a library of videos focusing on general mobility, joint specific flows and recovery sessions, all with the ultimate goal of helping you move and feel better. All this for just ยฃ5.99 a month โ less than the cost of two coffees.
Screenshots
Verdict
The clearest difference is monetization model: TeamUp Perform at ad-supported against MAP Online's subscription. MAP Online's advantage is update cadence (every 3 weeks vs every 23 months) and review sentiment (100% vs 77%). On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
TeamUp Perform ships an update every 23 months, MAP Online every 3 weeks. The most recent releases landed on October 18, 2026 and October 24, 2026 respectively.
| Parameter | TeamUp Perform | MAP Online |
|---|---|---|
| Price | Free | Free |
| Positive reviews | 77.1% of reviews | 100.0% of reviews โ better |
| Update frequency | Every 23 months | Every 3 weeks โ better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Ad-supported โ better | Subscription |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Requires iOS | 15.0 | 15.0 |
| Further details โ not scored | ||
| Size | 38 MB | 7 MB |
| Age rating | 4+ | 4+ |
| Developer | BoxMate LTD | Thomas Mitchell |
Customer experience
TeamUp Perform
MAP Online
In-app purchases
TeamUp Perform
No in-app purchases
MAP Online
No in-app purchases
Questions
Is TeamUp Perform free?
Is MAP Online free?
Do TeamUp Perform or MAP Online have ads?
Which is updated more often, TeamUp Perform or MAP Online?
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