MAP Online

MAP Online

Improve your mobility

0 ratings
6 reviews
Free

Details

  • Released
  • Updated
  • February 2, 2024
  • April 29, 2024

Features

MAP Online screenshot #1 for iPhone
MAP Online screenshot #2 for iPhone
MAP Online screenshot #3 for iPhone
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About

This app offers a library of videos to improve mobility, focusing on general movement, joint-specific routines, and recovery. It aims to help users move and feel better, whether recovering from an injury or maintaining physical function.

Mobility video library
Joint-specific flows
Recovery sessions
Pain-free movement improvement
Understanding body mechanics
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What's New in MAP Online

1.3

April 29, 2024

Streak functionality added, bug fixes

User reviews

Brilliant trainer and app

Really enjoying this so far. Been a subscriber for a week or so and I think the videos are great. Great to have a good trainer that doesn’t waste time and just gets to it. Most of the videos I have found so far are 5-10 mins.

My suggestions that would be helpful to me is have a duration drop down option as sometimes I would like to only look for longer/shorter videos, I’m unsure if there are 15 mins videos or longer available.
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I’m improving!

I’ve been using MAP Online for a while, and happy to see it as an app. Having picked up an ankle injury, I was having problems getting good range of motion, and consistently doing a little each day, I’m improving. Now I’m an older CrossFit person, MAP is the most effective way I’ve found to keep me ready for the next class.
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Great app

Lots of videos to chose from. Been using Hat’s video since 2020. So very excited she now has an app!

Best & most affordable mobility app

I love following along with Hat and listening to her knowledge bombs as we flow. Easy to search & save my favourite flows. The best mobility app I’ve tried, my go-to before training.

Real movement from a real person.

Great easy to use App, based on years of experience and science, not an algorithm.
You can target areas of weakness, sore areas or work on your mobility generally, and the best thing is MapOnline explains what and why you’re doing it as you’re doing it. So you know why you’re moving and feeling better.
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FAQ

What is MAP Online?

MAP Online is a subscription-based service offering unlimited access to a library of videos designed to improve your mobility and understanding of how your body moves.

How much does MAP Online cost?

MAP Online is available for £5.99 per month, which is positioned as less than the cost of two coffees.

What kind of content is available on MAP Online?

The app features videos focusing on general mobility, joint-specific flows, and recovery sessions to help users move and feel better.

Is MAP Online suitable for people with injuries?

Yes, the app is designed to help individuals struggling with injuries or movement issues improve their mobility and recover pain-free.

What devices is MAP Online available on?

MAP Online is compatible with iPhones, iPads, and iPods.

How often is MAP Online updated?

The latest version of MAP Online is 1.3, and it was last updated on April 29, 2024, indicating regular updates.

What is the age rating for MAP Online?

MAP Online has an age rating of 4+, making it suitable for a wide range of users.

Does MAP Online have ads?

No, MAP Online does not contain advertisements.