1. Home
  2. 💪 Health & Fitness
  3. The Daily Cardio
The Daily Cardio

The Daily Cardio

10-20 Min Workouts Anywhere

48 ratings
12 reviews
💪 Health & Fitness
⚽ Sports
Free
In-App Purchases

Details

Released
July 28, 2025
Updated
November 4, 2026

Features

Developer

The Daily Cardio
✨Promote your app ✨
The Daily Cardio screenshot #1 for iPhone
The Daily Cardio screenshot #2 for iPhone
The Daily Cardio screenshot #3 for iPhone
The Daily Cardio screenshot #4 for iPhone
The Daily Cardio screenshot #5 for iPhone
The Daily Cardio screenshot #6 for iPhone
The Daily Cardio screenshot #7 for iPhone
The Daily Cardio screenshot #8 for iPhone
iphone
ipad
⭐12
Reviews↘︎
🔄6+ apps
Alternatives↘︎
❓8 answered
FAQ↘︎
📦~ in 3 weeks
Updates frequency↘︎
🖼️Get Icon
Icons↘︎

About

Get fit with quick 10-20 minute workouts designed for busy people. Access over 350 follow-along sessions for all levels, with 5 new workouts added weekly. Train anywhere with minimal equipment and stay consistent.

✓350+ follow-along workouts
✓5 new workouts weekly
✓10-20 minute sessions
✓Minimal equipment required
✓HIIT, cardio, functional fitness
✓Follow-along coaching
✓Progress tracking & leaderboards
Show original description
+1

What's New in The Daily Cardio

1.6.1

November 4, 2026

Bug fixes

2

Subscriptions & In-App Purchases

Unlimited Access

Unlimited Access

$9.991 Month
7 Days trial
How to cancel The Daily Cardio subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

Get fitter and more jacked

These workouts eliminate the guess work. It’s written out for you, video examples, modifications. Love it
CCoach_simm244

Legends!

Keeps me going no matter what the day brings. And with a smile! 😄
SSneakyFit

Fun fitness

If you are looking for an interactive group that will push you, then look no further!
TKTristen Klump

Love it

4 stars only because I wish it had a built in timer.
RRonyrosco

Just what I was looking for!

Perfect for anyone who doesn’t have a lot of equipment but still wants to get a quick sweat in. 10 out of 10 great purchase!
LLink5589
See 7 more reviews

FAQ

What is The Daily Cardio?

The Daily Cardio offers quick, 10-20 minute follow-along workouts for all fitness levels. It focuses on cardio, HIIT, and functional fitness, requiring minimal equipment.

How many workouts are available on The Daily Cardio?

The Daily Cardio features over 350 follow-along workouts and adds 5 new workouts every week, ensuring fresh content for users.

What equipment is needed for The Daily Cardio workouts?

Most workouts require minimal equipment, such as dumbbells or just bodyweight. This makes it convenient for training at home or on the go.

Does The Daily Cardio have a free trial?

Yes, The Daily Cardio offers a free 7-day trial for unlimited access. Subscription plans start at $9.99 per month or $99.99 per year.

What devices support The Daily Cardio?

The Daily Cardio is supported on iPhone and iPad devices.

How often is The Daily Cardio updated?

The app was last updated on November 4, 2026, with version 1.6.1. New workouts are added weekly.

What is the age rating for The Daily Cardio?

The Daily Cardio has an age rating of 12+, making it suitable for teenagers and adults.

What makes The Daily Cardio different from other fitness apps?

The Daily Cardio emphasizes short, effective workouts designed for busy schedules and minimal equipment, focusing on consistency and community motivation.