Essential
Great complement to a simple and effective program. Give it a shot.
Fantastic
My husband has really enjoyed the community side of the app :)
Fantastic fitness app!
Finally a fitness app that feels built for real dad life. Quick workouts, easy tracking, and the timer/logging features make staying on programme effortless!
Awesome and time efficient
I stumbled upon the YouTube channel a while ago and did a few of the follow along videos. Great way to get a workout in especially when you’re strapped for time or space I want to do a work out from home. The coach comes across super nice and mellow and his calm demeanor is super motivating in the follow alongs. I was also astonished at how quickly you can progress. definitely give the free trial a spin if you are into this kind of workout!
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It work if you turn up!
I fallowed max on you tube before the app, I use this for strength training for mountain bike racing, the timer and videos are very good but downloading them is the best way to use the videos, it takes about 14 weeks to really notice a change in body shape from average fitness to lean muscle, I was 71kg to 65kg topped out at 450 pushups a week or pumps, but I have hurt my lower back at work again lifting timber so will probably pause for a while, the 20 minute workout rule is super affective, I can workout and cook rice for dinner at the same time no equipment. Everyone has 20 minutes no excuses! Just get it done!
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