Comparison

Anxiety Tracker゜ vs GuardUp

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Anxiety Tracker゜

This app helps you monitor and understand your anxieties by tracking symptoms, triggers, and treatments. Visualize your progress with charts and generate printable reports to share with your doctor. Personalize your tracking and stay motivated with reminders and achievements.

Highlights
  • Track anxieties, symptoms, triggers, and treatments
  • Add notes and personalize tracking preferences
  • Visualize progress with charts and statistics
  • Generate printable PDF and CSV reports
  • Daily reminders and achievements
  • Secure journal with Face ID/Touch ID
Features
Read full description

Track and visualize your anxieties in a breeze! Do you want to share it with your doctor? No problem, just generate a printable report! HOW ANXIETY TRACKER° WORKS - Track your anxieties - Track your symptoms - Track your triggers - Track your treatments - Add notes - Have an easy overview on how you are doing - Analyze your statistics over time - Create PDF and CSV reports and share them with your doctor - Personalize your tracker by editing or creating further tracking preferences - Collect new achievements by using the app - Stay on track with daily reminders - Lock your journal with Face Id or Touch Id We value your privacy. Your entries are just yours, only accessible on your device. Consult with your doctor if you are experiencing any symptoms of an illness. This software is not a replacement of a medical treatment. It is intended for informational purposes only and comes with no warranty. You can read the terms of use and privacy policy here: http://adamcziko.com/symptom-tracker-privacy-policy-and-terms-of-use/ The app includes a premium subscription possibility. The subscription is automatically renewed after each subscription period. Want to get to know more about your current subscription, or you want to cancel it? You can get all the information by visiting the following page: https://support.apple.com/en-us/HT202039

About

GuardUp

This app helps Brazilian Jiu-Jitsu practitioners track their training sessions, analyze performance, and receive personalized advice from an AI coach. It offers features for logging techniques, positions, and progress, with smart recommendations to improve skills and achieve belt milestones.

Highlights
  • Comprehensive training session logging
  • Intelligent performance analytics
  • AI-powered personalized coaching
  • Smart training recommendations
  • Automatic belt progression tracking
  • Milestone and goal setting
Features
Read full description

Transform your Brazilian Jiu-Jitsu training with GuardUp - the ultimate companion for BJJ practitioners of all levels. Whether you're a white belt starting your journey or a black belt refining your craft, GuardUp helps you train smarter, progress faster, and achieve your goals. COMPREHENSIVE TRAINING TRACKING • Log every training session with detailed technique tracking • Record positions, submissions, escapes, and takedowns • Track training partners, gym locations, and session duration • Add notes and insights to each session • Upload training videos for future reference INTELLIGENT ANALYTICS • Visualize your training patterns over time • Analyze position distribution and identify strengths • Discover skill gaps and areas for improvement • Track training frequency and consistency • Monitor progress across different techniques and positions AI-POWERED COACHING • Get personalized training advice from your AI coach • Ask questions about techniques, positions, and strategies • Receive explanations tailored to your skill level • Access instant guidance whenever you need it • Learn from AI that understands BJJ terminology SMART RECOMMENDATIONS • Receive personalized training recommendations based on your data • Get position-specific technique suggestions • Discover new areas to develop based on your training patterns • Fill skill gaps with targeted advice • Stay motivated with actionable next steps BELT PROGRESSION SYSTEM • Automatic tracking of belt and stripe progression • Visual representation of your journey through the ranks • Set and track milestones for each belt level • Create multiple profiles for different stages of your journey • Celebrate achievements and promotions MILESTONE TRACKING • Set training goals and track progress • Create custom milestones for technique mastery • Track competition preparation goals • Get notified when you achieve milestones • Add photos to commemorate achievements PROFILE MANAGEMENT • Create and manage multiple profiles • Track separate journeys for different belt levels • Upload profile images • View comprehensive training statistics • Manage account settings and preferences SMART REMINDERS • Set training reminders to stay consistent • Get notified about upcoming milestones • Receive achievement notifications • Stay on track with your training schedule FEATURES THAT SET US APART • Clean, intuitive interface designed for BJJ practitioners • Offline support - log training even without internet • Privacy-focused - your data is secure and encrypted • Regular updates with new features • Built by practitioners, for practitioners PERFECT FOR • BJJ students tracking their progress • Instructors monitoring student development • Competitors preparing for tournaments • Anyone serious about improving their BJJ game PREMIUM FEATURES Upgrade to unlock: • Unlimited AI chat conversations with your personal BJJ coach • Advanced training analytics and insights • Unlimited training session logging • Priority support • All future premium features WHY GuardUp? GuardUp combines traditional training logs with modern AI technology to give you insights that were previously only available to professional athletes. Our AI understands BJJ terminology and can provide personalized guidance based on your actual training data. Whether you're preparing for your next stripe, working towards a belt promotion, or training for competition, GuardUp gives you the tools and insights you need to succeed. GET STARTED TODAY Download GuardUp now and take your BJJ training to the next level. Start with a 7-day free trial and experience the difference AI-powered training can make. Train smarter. Progress faster. Achieve more. Perfect for: Brazilian Jiu-Jitsu, BJJ, Grappling, Martial Arts, Combat Sports, Training Log, Workout Tracker, Belt Progression, Competition Prep Support: For questions or feedback, contact us through the app or visit our website. **Terms of Use:** https://mat-mate.netlify.app/terms-of-use.html

Screenshots

Anxiety Tracker゜4 screens
GuardUp4 screens

Verdict

The call

The clearest difference is in-app purchases: GuardUp at none against Anxiety Tracker゜'s 6. GuardUp also leads on update cadence (every 2 weeks vs every 3 months). Anxiety Tracker゜'s advantage is ratings volume (323 vs 5) and iOS requirement (13.0 vs 15.0). On price, rating, review sentiment and ads there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Anxiety Tracker゜ sells 6 in-app purchases, starting at $9.99 per month. GuardUp asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 4.6 for Anxiety Tracker゜ against 4.6 for GuardUp. That said, the two scores are not equally well evidenced: Anxiety Tracker゜ has 323 ratings behind it against 5, so its average is the more settled of the two. Written reviews are what separate them: 92% of Anxiety Tracker゜'s written reviews are positive against 100% of GuardUp's.

UpkeepUpdate frequency

Anxiety Tracker゜ ships an update every 3 months, GuardUp every 2 weeks. Both last shipped on October 24, 2026.

Scorecard4 real differences · 6 level
Anxiety Tracker゜ versus GuardUp: the parameters behind the verdict, then further details
ParameterAnxiety Tracker゜GuardUp
PriceFreeFree
Rating4.6 (323 ratings)4.6 (5 ratings) — better
Positive reviews92.2% of reviews100.0% of reviews — better
Number of ratings323 — better5
Update frequencyEvery 3 monthsEvery 2 weeks — better
AdsNoNo
In-app purchasesYesNo — better
MonetizationFreemiumFreemium
DevicesiPhone, iPad, iPodiPhone, iPad, iPod
Requires iOS13.0 — better15.0
Further details — not scored
Size43 MB47 MB
Age rating4+4+
DeveloperAdam CzikoMUHAMMAD MAZIN AL-SAHLANI

Customer experience

Anxiety Tracker゜

All ratings320 ratings
Positive91.3%
Neutral6.9%
Negative1.9%
Written reviews166 reviews
Positive92.2%
Neutral6.0%
Negative1.8%

GuardUp

All ratings5 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews1 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

Bugs and requests

Anxiety Tracker゜

Reported bugs

2 issues
  • Login screen freezes
  • Incompatible with older devices

Requested features

3 requests
  • Add option to track anxiety episodes
  • Provide more than weekly reports for free users
  • Allow adding more than 10 symptoms without premium

GuardUp

Not enough reviews yet to summarise bugs or requests.

In-app purchases

6 purchases

Anxiety Tracker゜

Subscriptions6
  • Monthly Plan7 Days trial$9.991 Month
  • Monthly Plan3 Days trial$9.991 Month
  • Monthly Plan$9.991 Month
Show 3 more
  • Annual Plan7 Days trial$17.991 Year
  • Annual Plan7 Days trial$34.991 Year
  • Annual Plan3 Days trial$34.991 Year
None

GuardUp

No in-app purchases

Questions

Is Anxiety Tracker゜ free?
Anxiety Tracker゜ is free to download, with in-app purchases available.
Is GuardUp free?
GuardUp is free to download, with no in-app purchases.
Which has better reviews, Anxiety Tracker゜ or GuardUp?
GuardUp is rated higher. Anxiety Tracker゜ averages 4.6 out of 5 from 323 ratings, while GuardUp averages 4.6 from 5 ratings.
Do Anxiety Tracker゜ or GuardUp have ads?
Neither Anxiety Tracker゜ nor GuardUp shows ads.
Which is updated more often, Anxiety Tracker゜ or GuardUp?
Anxiety Tracker゜ ships an update every 3 months, and GuardUp every 2 weeks. Most recently, Anxiety Tracker゜ was updated on October 24, 2026 and GuardUp on October 24, 2026.

Other comparisons