Physique Lab vs Natural Bodybuilding Worldwide

Building muscle, shredding fat, and getting stronger are easier to accomplish if you know what works best for you. How many calories do you need to eat to grow muscle without accumulating extra body fat? How many steps per day do you need to look your best? What’s the perfect amount of weight to lift each workout so you can rapidly build muscle and increase strength without under-training or overtraining? You can answer all of these and more by using The Science of Sculpture app. How does the app work? - Record information about yourself. - Log your workouts (ditch your logbook). - Upload your progress pics. How does the app work for you? - All of your data will be graphed and organized into weekly, monthly, and yearly categories. - All of your workouts will be stored allowing you to have comprehensive insight into your training history. - You can save workouts to build the best training programs that deliver you results. - You will receive feedback about your behaviors to make you aware of your strengths and weaknesses. - You can view your data next to your progress pics to identify exactly what you were doing when you looked your best. By knowing more about your lifestyle and training, you can get in the habit of doing more of what works for you, and cut out the junk that is holding you back. You’ll be able to work smarter outside and inside of the gym which creates more efficient progress and allows you to reach your goals faster. This is the app built by a lifter, Dr. Chester Sokolowski, for his fellow lifters so we can all be confident when we look in the mirror, and we never have to deal with the frustrations of slow gains or plateaus. The app will hold you accountable while educating, motivating, and transforming you.

The Hub For Natural Bodybuilding. Join the best natural bodybuilding community ever created, we offer you the opportunity to learn from some of the best athletes & coaches in the game. This is the home of Aj Morris, Loz Vickers, Khifie West, Ben Howard & many other top level athletes. We have created this community to ensure Natural Bodybuilding has the support to continue to thrive. Every athlete and member is likeminded and will have the time to help you in your own journey, regardless of the level you are at. We want to give you the information at your hands to make as much progress as possible, avoiding any mistakes that can be made! We have over 150+ videos featuring workouts from all our athletes, athlete log updates & live streams. We have 6 educational courses, covering training, nutrition, off season, contest prep, and bodybuilding for young athletes. Our forum section allows you to ask any question, post your own log and add physique updates, or even get your training & nutrition programming reviewed by experts. Access to the app is on a subscription basis with options for monthly or yearly payments. We always welcome feedback, if you have an idea or a suggestion don't feel afraid to email info@naturalbodybuildingworldwide.com