Comparison

Saturno Movement vs Thenics Flow

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Saturno Movement

Master bodyweight fitness with expert-led programs in calisthenics, yoga, and home workouts. Access over 300 hours of content, personalized guidance, and theory classes to transform your body and mind. Suitable for all fitness levels, with no equipment required.

Highlights
  • Bodyweight fitness programs
  • Yoga and flexibility training
  • Home workout routines
  • Personalized training guidance
  • Theory and skill classes
  • Mobility and meditation
Read full description

Transform your body and mind with the Saturno Movement app, your ultimate guide to mastering bodyweight fitness. Join over 20,000 students who have revolutionized their training with our proven programs and more than 300 hours of expert-led content. Whether you're a beginner or an advanced athlete, our app is designed to help you progress swiftly and safely. Start Your Journey for FREE New to bodyweight training? Our FREE Beginner's Guide to Calisthenics is the perfect place to start. Gain the fundamental knowledge and confidence you need to kickstart your fitness journey without any cost. Unique Programs for Every Goal Unlock your potential with our diverse range of programs. We specialize in: Calisthenics: Build incredible strength and control using only your bodyweight. Yoga: Improve your flexibility, balance, and mind-body connection. Home Workouts: Get fit anytime, anywhere with zero-equipment routines perfect for any space. Personalized Training at Your Fingertips Your fitness journey is unique. That's why every program in the Saturno Movement app can be customized to your fitness level. We provide step-by-step guidance and progressions to ensure you train effectively, prevent injuries, and achieve your goals faster. Expand Your Knowledge & Skills Go beyond the workouts with our extensive library of content: Theory Classes: Deepen your understanding of movement, anatomy, and nutrition. Mobility & Flexibility: Unlock your body's full range of motion and prevent tightness. Advanced Calisthenics Skills: Master impressive moves like the muscle-up, handstand, and planche. Primal Movement, HIIT & Meditation: Explore diverse practices like animal flows, high-intensity interval training, breath work, and mindfulness to create a holistic fitness routine. Why Saturno Movement? Proven Results: Trusted by a community of over 20,000 students. All Levels Welcome: From absolute beginners to seasoned pros. No Equipment Needed: Train at home, in the park, or wherever life takes you. Comprehensive Content: Over 300 hours of workouts, classes, and tutorials. Your life will be transformed with our programs. Are you ready to move? Download Saturno Movement now and begin your transformation! Terms of Use: https://saturnomovement.com/terms-of-service/ Privacy Policy: https://saturnomovement.com/privacy-policy/

About

Thenics Flow

Explore and master various movement sports like Parkour, Kickboxing, and Capoeira. This app offers a structured, level-based learning system with over 400 movements and guided workouts. Unlock your athletic potential with diverse training options.

Highlights
  • Level-based learning system
  • Learn over 400 movements
  • Guided workouts
  • Multiple movement sports
  • Technique explanations
Features
Read full description

Discover the thrill of movement sports with Thenics Flow - the ultimate learning app that brings Parkour, Kickboxing, and a range of trend sports to your fingertips! Unleash your passion, master new skills, and multiply your moves through our level-based learning system. With a variety of sports all in one pocket-sized platform, Thenics Flow empowers you to explore, learn, and find the perfect fit for your athletic journey. Learning peaks at the start, and with us, your journey to mastering diverse movement sports begins now! *** Features *** - 5 courses (Capoeira / Animal Moves, Parkour / Kickboxing / Yoga) - 15 levels per course* - learn over 400 movements with technique explanation* - Guided workouts* *(all levels, exercises and courses only available with Thenics Flow Pro) Subscriptions automatically renew unless canceled 24 hours before the end of the subscription period. Manage subscriptions and turn off auto-renewal in account settings after purchase. All fees are non-refundable. For more details please read our full Terms of Service and Privacy Policy: https://thenics-flow.de/TermsOfUse.html https://thenics-flow.de/DataPrivacy.html

Screenshots

Saturno Movement4 screens
Thenics Flow4 screens

Verdict

The call

The clearest difference is rating: Saturno Movement at 4.4 against Thenics Flow's 3.8. Saturno Movement also leads on update cadence (every 2 weeks vs every 2 months) and ratings volume (18 vs 5). Thenics Flow's advantage is iOS requirement (13.0 vs 15.1). On price, review sentiment, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Saturno Movement sells 3 in-app purchases, starting at $37.00 per month and Thenics Flow sells 4 in-app purchases, starting at $3.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

Saturno Movement holds the better App Store score, 4.4 against 3.8. Both are backed by a comparable volume of ratings — 18 and 5 respectively. Written reviews point the same way: 81% of Saturno Movement's written reviews are positive against 80% of Thenics Flow's.

UpkeepUpdate frequency

Saturno Movement ships an update every 2 weeks, Thenics Flow every 2 months. Both last shipped on October 24, 2026.

Scorecard4 real differences · 6 level
Saturno Movement versus Thenics Flow: the parameters behind the verdict, then further details
ParameterSaturno MovementThenics Flow
PriceFreeFree
Rating4.4 (18 ratings) — better3.8 (5 ratings)
Positive reviews81.3% of reviews — better80.0% of reviews
Number of ratings18 — better5
Update frequencyEvery 2 weeks — betterEvery 2 months
AdsNoNo
In-app purchasesYesYes
MonetizationFree with in-app purchasesFreemium
DevicesiPhone, iPodiPhone, iPad, iPod — better
Requires iOS15.113.0 — better
Further details — not scored
Size73 MB229 MB
Age rating4+12+
DeveloperSaturno Movement Corp.Innothenics GmbH

Customer experience

Saturno Movement

All ratings18 ratings
Positive83.3%
Neutral5.6%
Negative11.1%
Written reviews16 reviews
Positive81.3%
Neutral6.3%
Negative12.5%

Thenics Flow

All ratings5 ratings
Positive60.0%
Neutral20.0%
Negative20.0%
Written reviews5 reviews
Positive80.0%
Neutral20.0%
Negative0.0%

In-app purchases

3 purchases

Saturno Movement

Subscriptions3
  • Monthly$37.001 Month
  • Yearly$239.991 Year
  • Yearly$329.001 Year
4 purchases

Thenics Flow

Subscriptions2
  • ThenicsFlow Pro3 Days trial$3.991 Month
  • ThenicsFlow Pro14 Days trial$44.991 Year
One-time2
  • Thenics Flow Pro$149.99
  • Thenics Flow Pro$179.99

Questions

Is Saturno Movement free?
Saturno Movement is free to download, with in-app purchases available.
Is Thenics Flow free?
Thenics Flow is free to download, with in-app purchases available.
Which has better reviews, Saturno Movement or Thenics Flow?
Saturno Movement is rated higher. Saturno Movement averages 4.4 out of 5 from 18 ratings, while Thenics Flow averages 3.8 from 5 ratings.
Do Saturno Movement or Thenics Flow have ads?
Neither Saturno Movement nor Thenics Flow shows ads.
Which is updated more often, Saturno Movement or Thenics Flow?
Saturno Movement ships an update every 2 weeks, and Thenics Flow every 2 months. Most recently, Saturno Movement was updated on October 24, 2026 and Thenics Flow on October 24, 2026.

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