StrengthPals vs Spotr

StrengthPals is the social strength training app. Track every rep, get a score for your strength, and compete with your friends. Think of it as the Strava for lifters. KNOW YOUR STRENGTH • SP Score gives your total strength one number, 100 to 700, built from six movement patterns and normalized to your body • Watch your score climb, rank up through tiers, and see exactly which lifts move it TRACK WITHOUT THE FRICTION • Log sets with your voice. Say "bench, 3 sets of 10 at 185" and it's in your log • Real-time indicators show green when you beat last session and flag PRs the second you hit them • Plate calculator loads the bar for you, and Build mode works backwards from the plates you have • Custom lifting keyboard and automatic rest timer keep you moving TRAIN THE RIGHT AMOUNT • Muscle readiness map shows what's fresh, what's recovering, and what's overdue • Recovery score from your HRV, sleep, and resting heart rate • Training load tracked against your baseline so you know when to push and when to back off LIFT WITH YOUR PEOPLE • Join squads, post workouts to the feed, and climb player and squad leaderboards • Weekly volume challenges, you against your squad and your squad against everyone • See who's training live, send praise, or nudge whoever's been "resting" for a month • Team up on squad lift goals and move mountains together, literally A PROFILE WORTH FLEXING • Your history, records, streaks, and score on one page of bragging rights StrengthPals will automatically charge your iTunes Account at the end of your subscription or intro trial period unless auto-renew is turned off at least 24 hours before the end of your current period. Subscriptions renew at the original price. You can turn off auto-renew at any time and still receive full functionality until the end of your current period, but no refund can be provided for unused portions of the subscription. Any unused portion of an intro trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. By purchasing, you accept our Terms of Use & Privacy Policy. Terms of Service: https://docs.google.com/document/d/1jlC-Q6nsZzJIViD5TT2CaEUSJnJiwABU8LwT9a5Kfrg/edit?usp=sharing Privacy Policy: https://docs.google.com/document/d/1lStyUsp1iEvcvsg73lyu8iz9Ie-Kuw2eoyC1YoYFYn0/edit?usp=sharing

Take your workouts to the next level. Spotr is the easiest way to design and execute custom workout programs that feel like having an elite personal trainer in your pocket. SPOTR COACH: YOUR 24/7 PERSONAL TRAINER Spotr Coach is a powerful AI chat feature that can directly create and update training program for you. Deeply connected to your data, Spotr can analyze your workout history, wearable data, and training plans to deliver insights that drive progress. Spotr users chat with Spotr Coach to identify progress plateaus, tweak training schedules, import new programs, and more. Whether you're chasing muscle growth, fat loss, strength, or just trying to form a gym habit, Spotr keeps you on track. VOICE WORKOUT TRACKING Advanced gym-goers know tracking workouts is the key to making steady progress. With features like set autofilling and voice workout tracking, Spotr makes it easy to track. Just say “Incline bench, two plates and a ten,” or “225 for 8 at 9 RPE” and Spotr instantly captures weight, reps, and effort (RPE) values. It’s fast, flexible, and built for lifters who want minimal distractions during their workouts. WORKOUT AND RECOVERY DATA THAT DRIVES PROGRESS Spotr integrates with your wearable data (HRV, RHR, sleep) to help determine which muscles are ready to train and when to dial it back. Get clear, muscle-specific recovery insights so you know what to hit and when. Visualize your training volume by body part, follow weekly progress trends, and see how your workload evolves over time. Spotr helps you find the sweet spot between hitting the gym hard and recovering fully. WORKOUT SHARING Turn your workouts into shareable art. Spotr’s creative canvas transforms your workouts into sleek visuals you can post to Instagram or any social platform. Download Spotr to unlock personal training that learns from you, evolves with your body, and keeps you in control. Questions or feedback? Reach us at support@spotr.fit Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Note: Spotr is not a substitute for medical advice. All features require a subscription.