Comparison

Sunlighten vs OWN IT Coaching

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Sunlighten

Optimize your well-being with this app, designed to enhance your light therapy and sauna experiences. Create personalized wellness programs, track sessions in real-time, and control your devices remotely for a seamless health journey.

Highlights
  • Science-based wellness programs
  • Personalized program creation
  • Real-time session tracking
  • Remote sauna control (Wi-Fi)
  • Audio and lighting management
  • Red light therapy panel programs
Features
Read full description

Take your wellness journey to the next level with the Sunlighten app, designed to enhance your Sunlighten sauna and Sunlighten RED Light Therapy Panel experience and optimize your well-being. Stay in control, feel your best, and enjoy the full potential of Sunlighten products. Key Features: • Science-based wellness programs designed to help you reach your health goals. • Create your own personalized programs. • Real-time session tracking. • Schedule your sauna sessions to build a routine. • Remote sauna control for compatible connected saunas • Manage your sauna's audio and lighting settings. • Get the most of our your RED Light Therapy Panel with over 20 scientifically optimized programs and guidance from the leaders in light therapy. Owners of mPulse saunas and RED Light Therapy Panels can enjoy full access to all app features, while owners of Amplify, Signature, and Solo Rise models can take advantage of convenient audio control. Stay connected for exciting updates as we continue to enhance your Sunlighten experience!

About

OWN IT Coaching

Features
Read full description

Imagine a life where your health doesn’t feel like a constant battle. OWN IT Coaching is built ‘different’ - to empower you to achieve elite physical & mental fitness by setting health as the foundation that enhances everything you care about — your family, your business, your passion for life. Our hyper-personalized coaching & health systems are built for business owners, powered by proactive, preventative, and performance-driven medicine to promote sustainable habit change & lasting health transformations. Through the app, clients will receive the following while working with a Health Coach to align with their OWN IT Health System: - Personalized training programs - Personalized nutrition programs including macros and recipes - Habit tracking, adherence and insights - OWN IT on-demand workout collections & resources - Community forums - Sync with Apple Health & other wearable apps to update your metrics instantly - In-app direct messaging with your Health Coach Join us now and OWN your different!

Screenshots

Sunlighten4 screens
OWN IT Coaching4 screens

Verdict

The call

The clearest difference is update cadence: OWN IT Coaching at monthly against Sunlighten's every 4 months. OWN IT Coaching also leads on iOS requirement (13.0 vs 15.1). On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

Sunlighten ships an update every 4 months, OWN IT Coaching monthly. The most recent releases landed on October 30, 2026 and October 25, 2026 respectively.

Scorecard2 real differences · 8 level
Sunlighten versus OWN IT Coaching: the parameters behind the verdict, then further details
ParameterSunlightenOWN IT Coaching
PriceFreeFree
Rating2.7 (84 ratings) — better—
Positive reviews19.8% of reviews—
Number of ratings84 — better—
Update frequencyEvery 4 monthsMonthly — better
AdsNoNo
In-app purchasesNoNo
MonetizationFree—
DevicesiPhone, iPad, iPodiPhone, iPad, iPod
Requires iOS15.113.0 — better
Further details — not scored
Size53 MB427 MB
Age rating17+4+
DeveloperSunlighten IncAGJR 16 INC

Bugs and requests

Sunlighten

Reported bugs

4 issues
  • App fails to connect to sauna
  • Scheduled programs not running as expected
  • Inconsistent lighting controls
  • Tablet frequently restarts or loses connection

Requested features

4 requests
  • Remote start and preheat capability
  • Improved app stability and reliability
  • Better integration between app and sauna
  • More customization options

OWN IT Coaching

Not enough reviews yet to summarise bugs or requests.

In-app purchases

None

Sunlighten

No in-app purchases

None

OWN IT Coaching

No in-app purchases

Questions

Is Sunlighten free?
Sunlighten is free to download, with no in-app purchases.
Is OWN IT Coaching free?
OWN IT Coaching is free to download, with no in-app purchases.
Do Sunlighten or OWN IT Coaching have ads?
Neither Sunlighten nor OWN IT Coaching shows ads.
Which is updated more often, Sunlighten or OWN IT Coaching?
Sunlighten ships an update every 4 months, and OWN IT Coaching monthly. Most recently, Sunlighten was updated on October 30, 2026 and OWN IT Coaching on October 25, 2026.

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