Sunlighten vs BN Running

Take your wellness journey to the next level with the Sunlighten app, designed to enhance your Sunlighten sauna and Sunlighten RED Light Therapy Panel experience and optimize your well-being. Stay in control, feel your best, and enjoy the full potential of Sunlighten products. Key Features: • Science-based wellness programs designed to help you reach your health goals. • Create your own personalized programs. • Real-time session tracking. • Schedule your sauna sessions to build a routine. • Remote sauna control for compatible connected saunas • Manage your sauna's audio and lighting settings. • Get the most of our your RED Light Therapy Panel with over 20 scientifically optimized programs and guidance from the leaders in light therapy. Owners of mPulse saunas and RED Light Therapy Panels can enjoy full access to all app features, while owners of Amplify, Signature, and Solo Rise models can take advantage of convenient audio control. Stay connected for exciting updates as we continue to enhance your Sunlighten experience!

BN Running is the training app for athletes coached by Ben Neill Coaching. Your coach builds your plan; this is where you live it. See today's session the moment you open the app, follow your week, and keep your training, your runs, and your recovery in one place — without the noise of a generic fitness app. YOUR PLAN See exactly what's prescribed today, and the week ahead — easy runs, workouts with structured intervals, long runs, and rest. Tap any run for the full detail, plus your coach's notes. YOUR RUNS, FROM STRAVA Connect Strava once and your runs sync automatically — distance, pace, splits, route, heart rate, and best efforts. After a run, log how it felt in seconds: a quick read on effort and how strong you felt, so your coach sees more than the numbers. YOUR RECOVERY, FROM APPLE HEALTH Connect Apple Health to bring your resting heart rate, heart-rate variability, and sleep alongside your training — a calm picture of how you're absorbing the work. Read-only, and never used for anything but showing you your own recovery. STAY IN TOUCH Message your coach directly when something comes up — a niggle, a question, a win. BN Running is built for athletes who train with a coach who pays attention. Access is by invitation from Ben Neill Coaching — there's no public sign-up; your coach sets up your account. Strava and Apple Health connections are optional. BN Running never writes to Apple Health, and your health data is never used for advertising or shared with third parties. Support: ben@benneillcoaching.com