The Shed Training vs High
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
The Shed Training
Access personalized workout programs and track your fitness journey. Monitor workouts, nutrition, habits, and measurements with coach support. Join communities for motivation and earn badges for achievements.
- Workout programs and tracking
- Nutrition and meal tracking
- Habit tracking
- Progress measurement
- Coach messaging
- Digital communities
- Wearable device integration
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With The Shed Training App, you will have access to workout programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach. FEATURES: - Access training plans and track workouts - Follow along to exercise and workout videos - Track your meals and make better food choices - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your coach in real-time - Be part of digital communities to meet people with similar health goals and stay motivated - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download the app today!
High
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HIGH: Own Your State Stop reacting to your day. Start directing it. Most wellness apps feel clinical and generic. HIGH is designed to help you reset, refocus, and recharge through immersive audio experiences, guided breathwork, and performance-focused routines. Whether you’re preparing for deep work, training, important meetings, or winding down after a stressful day, HIGH helps you create intentional mental momentum faster and more consistently. MASTER YOUR THREE CORE STATES HIGH provides targeted sessions built around three key performance modes: VIBE (Focus): Support concentration, clarity, and sustained deep work. SPARK (Energy): Boost alertness and help you feel mentally switched on. JOY (Mood): Create space to decompress, reset, and regain balance. IMMERSIVE SOUND & GUIDED ROUTINES HIGH combines curated audio environments, binaural sound design, and guided breathwork experiences to support focus, recovery, and mental clarity. Each session is designed to help you feel more grounded, energised, or mentally engaged, depending on the state you want to enter. BUILT FOR REAL LIFE PERFORMANCE HIGH is designed for moments that demand presence, focus, and energy. Use it before: Deep Work & Study Training & Performance Important Meetings Daily Reset & Recovery THE HIGH ECOSYSTEM The HIGH app is part of a broader performance ecosystem designed to support modern routines and intentional living. Sessions are designed to work alongside additional lifestyle and wellness products within the HIGH platform experience. DESIGNED FOR AGENCY Personalised Experiences: Sessions that adapt to your routine and preferences. Practical, Modern Tools: No complicated wellness jargon. Private & Secure: Your data and personal experience stay under your control. Own your state https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Screenshots
Verdict
The clearest difference is in-app purchases: The Shed Training at none against High's 3. The Shed Training also leads on update cadence (every 6 weeks vs every 3 months). High's advantage is iOS requirement (13.0 vs 15.5). On price, ads and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. High sells 3 in-app purchases, starting at $19.99 per month. The Shed Training asks for nothing beyond the download.
The Shed Training ships an update every 6 weeks, High every 3 months. The most recent releases landed on September 23, 2026 and September 8, 2026 respectively.
| Parameter | The Shed Training | High |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (1 ratings) — better | — |
| Positive reviews | 100.0% of reviews | — |
| Number of ratings | 1 — better | — |
| Update frequency | Every 6 weeks — better | Every 3 months |
| Ads | No | No |
| In-app purchases | No — better | Yes |
| Monetization | Free | — |
| Devices | iPhone, iPad, iPod, Apple Watch — better | iPhone, iPad, iPod |
| Requires iOS | 15.5 | 13.0 — better |
| Further details — not scored | ||
| Size | 159 MB | 41 MB |
| Age rating | 4+ | 12+ |
| Developer | The Shed Fitness and Nutrition pty ltd | High Corporation Limited |
In-app purchases
The Shed Training
No in-app purchases
High
- High Premium Monthly$19.991 Month
- High Premium 3 Months$35.003 Months
- High Premium 6 Months$59.996 Months
