ALBALANCE vs High

Download the ALBALANCE app to easily book classes and manage your fitness experience - anytime, anywhere. Make a reservation, get added to a wait list, check your profile and membership status, and more – all from your device. Visit https://www.albalance.co.uk/ to learn more.

HIGH: Own Your State Stop reacting to your day. Start directing it. Most wellness apps feel clinical and generic. HIGH is designed to help you reset, refocus, and recharge through immersive audio experiences, guided breathwork, and performance-focused routines. Whether you’re preparing for deep work, training, important meetings, or winding down after a stressful day, HIGH helps you create intentional mental momentum faster and more consistently. MASTER YOUR THREE CORE STATES HIGH provides targeted sessions built around three key performance modes: VIBE (Focus): Support concentration, clarity, and sustained deep work. SPARK (Energy): Boost alertness and help you feel mentally switched on. JOY (Mood): Create space to decompress, reset, and regain balance. IMMERSIVE SOUND & GUIDED ROUTINES HIGH combines curated audio environments, binaural sound design, and guided breathwork experiences to support focus, recovery, and mental clarity. Each session is designed to help you feel more grounded, energised, or mentally engaged, depending on the state you want to enter. BUILT FOR REAL LIFE PERFORMANCE HIGH is designed for moments that demand presence, focus, and energy. Use it before: Deep Work & Study Training & Performance Important Meetings Daily Reset & Recovery THE HIGH ECOSYSTEM The HIGH app is part of a broader performance ecosystem designed to support modern routines and intentional living. Sessions are designed to work alongside additional lifestyle and wellness products within the HIGH platform experience. DESIGNED FOR AGENCY Personalised Experiences: Sessions that adapt to your routine and preferences. Practical, Modern Tools: No complicated wellness jargon. Private & Secure: Your data and personal experience stay under your control. Own your state https://www.apple.com/legal/internet-services/itunes/dev/stdeula/