RowFit vs RowUp
Price, ratings, monetisation and update history for both apps, side by side โ with what reviewers say about each.
RowFit
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Experience a revolution in your rowing workouts with RowFit - the ultimate app for tracking and improving your performance like never before. With all the essentials and none of the frills, RowFit measures vital stats like stroke rate, heart rate, and calories burned to help you achieve your fitness goals. Snap commemorative photos to showcase your session highlights and track your progress over time. Rest easy knowing that RowFit prioritizes your privacy, accessing only necessary health data and never delivering personal information to our servers. No need for a user account - simply download and start rowing!
RowUp
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RowUp turns your indoor rower into a coached session. Pair a Bluetooth erg and a heart-rate strap, pick a workout, and get live splits, stroke rate, power, and pace the whole way through. Built for people who actually row: steady-state mornings, sharp interval days, and everything between. CONNECT YOUR GEAR - Pairs with Bluetooth rowing machines and heart-rate monitors - Live stroke rate, split, pace, power, and distance as you pull - Stroke calibration so your numbers match your machine TRAIN THE WAY YOU WANT - Free row: no timers, no targets, just pull - Intervals: alternating work and rest, built your way - Set targets by time, distance, or stroke count - Training plans: structured programs that build week over week SEE EVERY SESSION - A clean live screen with the metrics that matter, front and center - Full workout summaries: splits, heart-rate zones, power, and pace - History that keeps every row so you can track progress over time APPLE WATCH - Start and run workouts from your wrist - Heart rate from the Watch feeds straight into your session SYNCS WHERE IT COUNTS - Workouts and heart rate save to Apple Health - iCloud keeps your history and plans in sync across your devices RowUp is free to use. RowUp Premium unlocks the full experience with a one-time purchase (no subscription), and there's a 30-day free trial so you can try everything before you decide. Questions or ideas? Get in touch through the support link. RowUp is built by a rower who wanted better numbers on the water indoors.
Screenshots
Verdict
The clearest difference is in-app purchases: RowFit at none against RowUp's 1. RowFit also leads on iOS requirement (16.0 vs 26.0). On price, update cadence, ads and device support there is nothing between them.
Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS
Both are free to download. RowUp sells 1 one-off in-app purchase. RowFit asks for nothing beyond the download.
RowFit ships an update every 2 days, RowUp every 3 days. The most recent releases landed on October 5, 2026 and October 13, 2026 respectively.
| Parameter | RowFit | RowUp |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 2 days โ better | Every 3 days |
| Ads | No | No |
| In-app purchases | No โ better | Yes |
| Devices | iPhone, Apple Watch | iPhone, Apple Watch |
| Requires iOS | 16.0 โ better | 26.0 |
| Further details โ not scored | ||
| Size | 3 MB | 13 MB |
| Age rating | 4+ | 4+ |
| Developer | George Gonzalez | Fernando Balandran |
In-app purchases
RowFit
No in-app purchases
RowUp
- RowUp Premium$4.99








