Comparison

Uplift You vs Plan Over Mood

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Uplift You

This platform empowers you to become the best version of yourself through daily incremental growth. It offers tools, resources, and a supportive community to help you elevate your life, build confidence, and stay consistent on your personal development journey.

Highlights
  • Daily incremental growth tracking
  • Personal goal setting and tracking
  • Habit consistency building
  • Structured weekly training guides
  • Custom workout plans
  • Meal plans
  • Community support
Features
Read full description

Uplift you is my new empowerment and personal growth platform designed to help you become the best version of yourself by helping you improve 1% every day. I know you want to become 1% better every day. It’s what led you here. But you probably also know that the journey of self-improvement is a hard one. There are setbacks, obstacles and more often than not you feel like you’re going it alone. The uplift you App is there to remind you that you’re not alone. I can speak from the heart when I say that when you focus on surrounding yourself with good people, and good teachings and focus on the things you can control (YOU) that life presents itself with all the opportunities you deserve. So to give you all that perfect collection of guidance, knowledge and support you need to reach your potential - I created uplift you, a platform designed to… Elevate every aspect of your life Uplift you is a platform to help y’all become: aware of your potential, confidence, and re-centre your focus on the one thing you can control - you. Our tools, resources, and community are there to help y’all pick yourself up when it’s not your day, week, or month and keep you consistent on your journey of growth. Uplift your health and reach your highest fitness goals Accountability is the hardest obstacle to face in your fitness journey. Digging deep and finding the resilience within you to keep going is what will give you results over the long run. uplift you allows you to track your habits so you can start to build consistency and the discipline to become the best version of yourself. The app also provides the community, tools, and guidance with structured weekly training guides for all goals, custom workout plans, 100’s of easy-to-make meal plans, and access to our family on the same mission to improve as you. Set, track, and achieve your personal goals It’s only when we fall in love with the journey, not the outcome, that we create habits that last a lifetime. Set personal goals you want to track and record your daily streaks by logging your progress. You’ll have your own dashboard to see how you’re progressing with your goals and share your updates within the uplift you Community When it comes to your goals - it's you vs you, but with a family and support system by your side, you can more easily commit yourself to becoming 1% better every day. So what do you say… Ready to join the family? —---------------------------------------------------------—------------------------------------------------ Uplift you is free to download and offers the following subscription options: 1 Month = $9.99 3 Months = $24.99 12 Months = $89.99 Your subscription will work across your devices and renew automatically unless cancelled at least 24 hours prior to the end of the subscription period. Subscriptions can be managed and auto-renewal turned off in the account setting within iTunes after purchase. Once purchased, no refunds will be provided for any unused portion of the term. By purchasing a subscription you agree to our full terms and conditions & Acceptable use policy that can be found here: upliftyou.com/terms-conditions upliftyou.com/privacy-policy upliftyou.com/acceptable-use-policy

About

Plan Over Mood

This fitness app helps women build strength, confidence, and well-being through structured workout programs and community support. It emphasizes consistency over mood, offering tools for progress tracking, scheduling, and engaging challenges.

Highlights
  • Structured workout programs
  • Built-in calendar for scheduling
  • Detailed progress tracking
  • Community building and progress sharing
  • Engaging fitness challenges
  • Exercise demonstration videos
Features
Read full description

Time to stick to the plan, not the mood! Plan Over Mood is a fitness and wellness app designed by Diana Conforti. Diana encourages women to move their bodies, not just for aesthetics but for strength, confidence, and overall well-being. Through her words and actions, she fosters a community where women uplift and support one another. Her influence extends beyond fitness; she advocates for self-improvement in all areas of life—encouraging women to set ambitious goals, cultivate resilience, and continuously push their limits. Diana created Plan Over Mood from a deep, personal belief: "Through weakness comes strength." She knows that every journey begins with struggle, uncertainty, and moments of doubt. But she also knows that it is in those moments of challenge that true strength is forged. This belief became the foundation of Plan Over Mood—a space where women of all backgrounds, fitness levels, and experiences can come together to build strength, both physically and mentally. It’s not just about workouts; it’s about embracing the journey, understanding that growth happens outside of comfort zones, and proving to yourself that you are capable of more than you ever imagined. What To Expect: Programs Time to put aside the mood and stick to the plan with our all-in-one workout app! Whether you're a beginner to the fitness space or an experienced athlete, our app provides structured workout programs tailored to your fitness level and goals. With structured routines for muscle growth, strength & core training, endurance, and more, you’ll always have the guidance you need to stay consistent and see real results. Built-In Calendar Easily organize your fitness schedule with our built-in calendar, allowing you to plan workouts in advance, set reminders, and track your progress over time. No more guesswork—just a clear roadmap to success. Progress Tracking Monitor your improvements with our detailed progress tracking features, including workout history, performance insights, and personal bests. Stay disciplined as you see your strength, endurance, and consistency improve with every session. Progress Sharing & Community Building Share your progress and achievements on social media platforms with just a tap. Connect with your fitness community, celebrate your wins, and inspire others to stay committed to their journey. Whether it's hitting a new personal best or completing a challenge, let your progress shine! Engaging Challenges & Fun Campaigns Stay engaged with fun fitness challenges and special promotions where you can compete, push yourself, and even win exciting prizes. These rewards are designed to enhance your fitness journey, providing you with extra motivation to stay active and consistent. With clear programming, a wide variety of exercise demonstration videos, and in-depth form instruction, our app makes fitness simple, effective, and enjoyable for anyone at any point in their journey. Put aside the mood, pick up the plan & let the consistency begin! Subscriptions Plan Over Mood is free to download on the Apple Store. It offers two flexible subscription options to fit your needs: monthly and annual. Both subscription options include a 7-day free trial, giving you full access to all features so you can explore the app and experience its benefits before committing. Subscription purchase will be applied to your Apple account at the end of the trail or on the confirmation. Unless cancelled within 24-hours before the end of the current period, subscriptions automatically renew at the end of each billing period. You can manage your subscription at any time through your account settings. After purchase, refunds will not be provided for any unused portion of the term. You agree to our Privacy Policy and Terms and Conditions by downloading and subscribing to Plan Over Mood. For more information, see our Terms of Use and Privacy Policy. Terms of use: https://www.planovermood.com/terms/

Screenshots

Uplift You4 screens
Plan Over Mood4 screens

Verdict

The call

Uplift You and Plan Over Mood both sit at 4.6 stars, but that hides the real split: 84% of Plan Over Mood's written reviews are positive against 64% of Uplift You's. Uplift You's advantage is ratings volume (1.3K vs 66) and iOS requirement (13.4 vs 16.6). On price, rating, update cadence and ads there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Uplift You sells 4 in-app purchases, starting at $12.99 per month and Plan Over Mood sells 2 in-app purchases, starting at $12.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 4.6 for Uplift You against 4.7 for Plan Over Mood. That said, the two scores are not equally well evidenced: Uplift You has 1.3K ratings behind it against 66, so its average is the more settled of the two. Written reviews are what separate them: 64% of Uplift You's written reviews are positive against 84% of Plan Over Mood's.

UpkeepUpdate frequency

Uplift You ships an update fortnightly, Plan Over Mood every 2 weeks. The most recent releases landed on September 14, 2026 and September 22, 2026 respectively.

Scorecard3 real differences · 7 level
Uplift You versus Plan Over Mood: the parameters behind the verdict, then further details
ParameterUplift YouPlan Over Mood
PriceFreeFree
Rating4.6 (1.3K ratings)4.7 (66 ratings) — better
Positive reviews63.8% of reviews84.0% of reviews — better
Number of ratings1.3K — better66
Update frequencyFortnightlyEvery 2 weeks — better
AdsNoNo
In-app purchasesYesYes
MonetizationFree with in-app purchasesFreemium
DevicesiPhone, iPod — betteriPhone
Requires iOS13.4 — better16.6
Further details — not scored
Size61 MB73 MB
Age rating4+4+
DeveloperLeana DeebDiana Conforti Fitness, Health & Wellness Inc.

Customer experience

Uplift You

All ratings1,299 ratings
Positive90.3%
Neutral3.4%
Negative6.3%
Written reviews199 reviews
Positive63.8%
Neutral11.1%
Negative25.1%

Plan Over Mood

All ratings66 ratings
Positive92.4%
Neutral3.0%
Negative4.5%
Written reviews25 reviews
Positive84.0%
Neutral4.0%
Negative12.0%

Bugs and requests

Uplift You

Reported bugs

4 issues
  • Workouts not saving progress
  • Subscription issues and unexpected charges
  • Inability to modify or substitute exercises
  • Slow loading times and freezing

Requested features

6 requests
  • Add more workout programs and recipes
  • Implement a progress tracking system
  • Provide offline access to workouts
  • Improve app stability and reduce crashes
  • Offer a free trial or free content
Show 1 more
  • Enhance navigation and user experience

Plan Over Mood

Not enough reviews yet to summarise bugs or requests.

In-app purchases

4 purchases

Uplift You

Subscriptions4
  • 1 Month Subscription$12.991 Month
  • 3 Month$29.993 Months
  • 6 Month Subscription$49.996 Months
Show 1 more
  • 12 Month$99.991 Year
2 purchases

Plan Over Mood

Subscriptions2
  • Monthly subscription7 Days trial$12.991 Month
  • Yearly subscription7 Days trial$99.991 Year

Questions

Is Uplift You free?
Uplift You is free to download, with in-app purchases available.
Is Plan Over Mood free?
Plan Over Mood is free to download, with in-app purchases available.
Which has better reviews, Uplift You or Plan Over Mood?
Plan Over Mood is rated higher. Uplift You averages 4.6 out of 5 from 1.3K ratings, while Plan Over Mood averages 4.7 from 66 ratings.
Do Uplift You or Plan Over Mood have ads?
Neither Uplift You nor Plan Over Mood shows ads.
Which is updated more often, Uplift You or Plan Over Mood?
Uplift You ships an update fortnightly, and Plan Over Mood every 2 weeks. Most recently, Uplift You was updated on September 14, 2026 and Plan Over Mood on September 22, 2026.

Other comparisons