Good Body vs MIDFIT
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Good Body
This app encourages a positive relationship with exercise, viewing movement as a way to honor your body. It offers workout logging, video demonstrations, educational resources, daily affirmations, and a supportive community, all free from diet culture.
- Workout logging
- Video demonstrations
- Educational resources
- Daily affirmations
- Community support
- Progress tracking
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Ready to move and honor your GOOD BODY?! Here we believe ALL bodies are good bodies regardless of what phase you're at in your fitness journey; all are welcome. Log your Good Body workouts from anywhere- at the gym or from home- with the Good Body workout logging app. View your upcoming workouts, watch video demonstrations, access a handful of educational resources/tutorials, receive daily affirmations/encouragement, and connect with an awesome community that will empower you to feel confident in your body and all that it is capable of, free from diet culture. With flexible workouts that fit your individual schedule and needs, I hope to help you use and view exercise as a way to honor your good body, not punish it. Track your forward movement and progress and get the most out of your Good Body workouts! If you enjoy the Good Body app, we’d really appreciate it if you took a second to leave a nice review because it helps us improve and also helps get the word out. Thank you!!
MIDFIT
This app offers science-backed workout programs designed for women over 40 to help them train effectively with their changing bodies. It provides various workout options, progress tracking, and a supportive community.
- Science-backed workout programs for women over 40
- Gym, home, and travel workout options
- Progress tracking with set, rep, and weight logging
- Periodized programming to prevent plateaus
- Customizable workout schedules
- Exercise demo videos and instructions
- Access to a supportive community
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Crack the code on what it takes to get midlife fit! The MIDFIT App is the stepping stone to next level your second half. Within the app you’ll access strategic workout programs that are science-backed and designed specifically for women over 40 so you’re able to ditch the guesswork and start training in a way that works with your body! Choose from gym, home and travel workouts, log your sets, reps and weight during each workout session and thrive in a community of like-minded, active women. Learn the why behind weight loss resistance and other negative side effects that come after 40, what specific tweaks need to be made to your exercise routine to respond effectively to those changes, and how to implement a clear plan that simplifies what has become overwhelming and complicated. MIDFIT App Features: - Full access to multiple training programs from beginner to advanced - Choose from gym, home and travel workouts - Periodized programming that helps you progress while preventing plateaus - Customize your own training schedule with a 3 or 4 day workout split - Flexibility to choose from 30 minute, 45 minute or 1 hour sessions - Demo videos and detailed instructions for every exercise - Log your sets, reps and weight inside the app to track your progress - Access to the MIDFIT Community for support, inspiration and education
Screenshots
Verdict
The clearest difference is rating: MIDFIT at 5.0 against Good Body's 4.8. Good Body's advantage is ratings volume (19 vs 3) and iOS requirement (11.0 vs 13.0). On price, review sentiment, update cadence and ads there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
MIDFIT holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: Good Body has 19 ratings behind it against 3, so its average is the more settled of the two. Written reviews split almost evenly too, at 100% and 100% positive.
Good Body ships an update every 10 months, MIDFIT every 11 months. Both last shipped on November 3, 2026.
| Parameter | Good Body | MIDFIT |
|---|---|---|
| Price | Free | Free |
| Rating | 4.8 (19 ratings) | 5.0 (3 ratings) — better |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| Number of ratings | 19 — better | 3 |
| Update frequency | Every 10 months — better | Every 11 months |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | Free |
| Devices | iPhone, iPod | iPhone, iPod |
| Requires iOS | 11.0 — better | 13.0 |
| Further details — not scored | ||
| Size | 71 MB | 54 MB |
| Age rating | 4+ | 4+ |
| Developer | Landon Epperly | Seana Phelps |
Customer experience
Good Body
MIDFIT
In-app purchases
Good Body
No in-app purchases
MIDFIT
No in-app purchases
Questions
Is Good Body free?
Is MIDFIT free?
Which has better reviews, Good Body or MIDFIT?
Do Good Body or MIDFIT have ads?
Which is updated more often, Good Body or MIDFIT?
Other comparisons
