ThePhantom vs FitBoost

CLASSIC IS THE BEST! 차원이 다른 스테디셀러 바디프랜드의 시그니처, 더팬텀(The PHANTOM) [주요기능] ■ 한눈에 알아보기 쉬운 리모컨 직관적이고 사용자 친화적인 UI 구성으로 마사지체어 상태를 실시간으로 확인할 수 있어요 마사지 강도, 위치 등 마사지체어의 상태 변경을 모바일로 편리하게 해 보세요 ■ 더팬텀의 스페셜 프로그램 미니낮잠부터 회음부 마사지, 나를 찾아가는 심상모드까지! 헬스케어 모드 4종, 자동모드 20종을 비롯해 지친 일상을 깨우는 39개의 마사지 프로그램을 시작해 보세요 ■ 웰니스(Wellness)를 위한 고품격 마사지 세계 최초 브레인 마사지 탑재! 힐링 메시지와 공감 음악, XD 브레인 사운드로 몸과 마음의 휴식에 도움을 주는 마사지 프로그램을 누려보세요 [지원제품] 국내향, 바디프랜드 마사지체어 더팬텀(The PHANTOM) [유의사항] * 바디프랜드 더팬텀(The PHANTOM) 마사지체어가 있어야 모바일 디바이스와 연결해 사용 가능합니다. * 마사지체어의 전원이 켜져 있고, 블루투스 연결이 완료된 경우에 한하여 어플을 이용한 기능 조작이 가능합니다. 마사지체어의 전원 상태, 모바일 기기와의 블루투스 연결 상태를 반드시 확인해 주세요. * 일부 모바일 디바이스 환경에 따라 이용에 제한이 있을 수 있습니다. 지원 환경을 확인해 주세요. ----- 개발자 연락처: bodyfriend.app@gmail.com

FitBoost is a training log for strength and cardio that turns your history into a concrete answer: how much to lift next. ■ A coach inside every workout Finish a set, log how hard it was, and your next set's weight is set for you. When fatigue starts costing you reps, it tells you to stop, and rest times adjust to how hard that last set was. The more you train, the more it learns your own stopping point and how you rate effort. ■ Apple Watch and Garmin Finish a set on your wrist and pick the effort. The rest timer starts, and a tap on your wrist says when it's time to go. 41 Garmin watch models log sets and rest from the wrist too. ■ Strength and running in one app Home opens with today's plan; Stats and Coach split into Strength, Running and Body. Track on phone or watch for splits, elevation and grade-adjusted pace. After a hard leg day, quality runs become easy runs. Repeat routes become courses to race your past self, shared by link, QR code or file. ■ Movement assessment Camera tests for mobility, fitness, jumps, bar speed and running form, with measurement error, change, left–right difference and sourced research ranges. Video stays on your device. ■ Share studio Design runs and lifts for Instagram stories: 26 layouts filled with this record; metric, word, pin and photo stickers; a font and color per label; stickers behind the person. Save to Photos, post to your story, or import GPX/TCX runs. ■ Free muscle recovery map and pain notes A body map shows how recovered each muscle is from recent training. On days you'd hit something still recovering, the home screen tells you first. Log pain and the lifts that use that muscle get lighter, with substitutes suggested. ■ Your routines go up on their own Start a routine and today's weights and reps come from your last sessions. Hit the top of your rep range and it goes up; miss it and it holds; miss twice and it eases off. Each kind of equipment uses its own step, and after a long break you come back gently. ■ Strength balance Compares your squat, bench press, deadlift, overhead press and barbell row against typical ratios. If one is lagging, it suggests an extra set or an accessory for your routine. ■ My gym and plate math Add your bar and the plates you own to see what goes on each side and in what order. Suggested weights snap to loads you can actually build, in kg or lb. ■ Your records are free and unlimited Workout records have no cap. No account needed, and your log stays on your device. iCloud keeps your iPhone and iPad in sync for free, and a backup file moves your log to another device. The free plan includes up to 3 routines and 5 custom exercises. ■ Train with your coach Pick a date range and send your trainer a workout report. Trainers keep each client's log separate from their own. ■ It works out your next load Completed sets of 12 reps or fewer feed Epley, Brzycki and Lombardi estimates, and we take the median. Log RIR and the reps you had left sharpen it further. ■ 1,600+ exercises, every one with a guide Every exercise carries setup, execution, breathing and precautions. Filter by muscle group and equipment to find what you need. ■ Five languages Korean, English, Japanese, Simplified Chinese and Traditional Chinese. FitBoost PRO adds auto progression, a personal 1–15 rep load curve, the in-workout coach, learned targets, strength balance fixes, plateau detection, gym-ready loads and a weekly report, with unlimited routines and custom exercises. For running: grade-adjusted pace, heart-rate drift, fitness and fatigue, critical speed, structured sessions, a race-day pacer and course segments. PRO+ adds a block-periodized program, daily intensity tuned to your readiness, weekly sets per muscle, nutrition targets and a weekly running plan that works around strength recovery. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://bbdyno.github.io/FitBoost-Site/privacy.html