Intermittent Fasting vs Loopwell

Fasting App is the easiest way to keep track of your eating routine, get tips along the way and make your daily fasting better. Reach your goal weight, get healthy and boost your energy in a fasting community. The fasting method is safe and natural. This is your way of feeling at your best with the healthy and effective weight-loss method, that is trusted by hundreds of millions of people worldwide. You don't need to count calories all the time. Enjoy your food, then fast some part of the day. When fasting, your body goes into a fat burning process called ketosis. You’ll feel light and full of energy during this time to do what you love and lose fat at the same time! The app is great for beginners and experienced fasters alike. We'll help you find a plan that suits you and your goal. Then you'll get tips and motivation to stick to your plan. You don’t need to change your eating habits or avoid any groups of food. Just start fasting in the evening for at least 12 hours, most of which will occur when you are sleeping. Use Fasting App to get the most out of each day. Let's start the journey to a better version of yourself. You will see the result in the mirror in just a few weeks. Get the long-lasting health benefits. Subscription & Terms Fasting App is a freemium. You can use some intermittent fasting plans for free as well as get a personal plan and all the app's features by subscribing. Subscribe in the app to get premium access. You can also choose a trial period and try all the premium features for free. No obligation, free to cancel anytime. Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Read our Terms of Service at: https://fasting.beauty/termsofuse/ For the Privacy Policy, please visit: https://fasting.beauty/privacy/

Loopwell is an interval timer that tells you what to do next, so you can stop watching the clock and get on with the work. Pick a preset or build your own: work, rest, rounds, warm up, cool down. Press start and Loopwell takes over — a big countdown you can read across the room, a distinct tone for every kind of step, and each step announced out loud. Put the phone face down. The cues keep going with the screen off. BUILD ANY INTERVAL PATTERN • Steps of any length, in any order, named however you like • Repeat the whole set up to 99 rounds, with optional rest between rounds • Get-ready countdown, warm up and cool down around the main set • Six presets to start from: Tabata, HIIT 40/20, EMOM, Focus 25/5, Run/Walk and a stretch flow • Duplicate any preset and reshape it into your own WHILE IT RUNS • One enormous countdown, colour-coded by step type • A progress ring for the current step and time left in the whole session • "Up next" so you always know what is coming • Pause, resume, skip forward, restart the step • Spoken step names and round numbers, plus a tick for the last three seconds • Cues duck your music instead of stopping it AFTERWARDS • Every finished session is logged with how long you actually spent • Sessions stopped early are recorded honestly, not rounded up • Weekly totals and a day streak MADE FOR ANY KIND OF INTERVAL Circuit training and Tabata. Running and walking. Stretching and mobility. Focus blocks and study sprints. Anything that repeats on a clock. PRIVACY BY DESIGN Loopwell has no sign-up, no login and no cloud. It contains no networking code at all, so nothing can leave your device. No analytics, no advertising, no tracking of any kind. Your timers and history live in a single file on this iPhone. BUILT FOR IOS Dark mode, Dynamic Type, VoiceOver labels and haptics throughout. Every tone is generated on device and step names are spoken by the system voice — the app bundles no audio files and no third-party content. Loopwell is a timing tool. It does not measure your heart rate, count repetitions, or give medical, fitness or health advice. Train sensibly and stop if something hurts.