Comparison

Stretch+Flexibility~Bend Flex vs Just Stretch

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Stretch+Flexibility~Bend Flex

This app offers structured 28-day plans to improve flexibility, reduce pain, and enhance overall well-being. It features short, guided routines with video demonstrations suitable for all levels and busy schedules.

Highlights
  • Personalized 28-Day Stretch Plans
  • Quick & Effective Stretch Routines (3-10 min)
  • Beginner-Friendly Guidance
  • HD Video Demonstrations
  • Progress Tracking & Motivation
  • Customized plans based on goals and details
Features
Read full description

Transform Your Flexibility & Well-Being with the 28-Day Stretch Plans! Are you ready to unlock a more flexible, pain-free, and energized version of yourself? Whether you're a complete beginner or looking to enhance your stretching practice, or someone who is eager to incorporate stretching into your daily routines, BendFlex is your ultimate companion for improving mobility, reducing tension, and enhancing overall well-being. Designed specifically for men and women of any age, this app makes stretching easy, enjoyable, and effective! Benefits of Stretching with BendFlex: · Increase Flexibility & Mobility: Loosen tight muscles and improve joint range of motion for better movement in daily life. · Relieve Pain & Tension: Alleviate discomfort in your back, neck, hips, and shoulders caused by sitting, stress, or workouts. · Balance & Coordination: Improve your balance and coordination for better body control. · Enhance Posture & Strength: Strengthen your core, correct imbalances, and stand taller with improved alignment. · Boost Recovery & Performance: Speed up muscle recovery after workouts and enhance athletic agility. · Reduce Stress & Improve Sleep: Calm your mind, release tension, and enjoy deeper, more restful sleep. · Improve Circulation & Energy: Stimulate blood flow for better energy levels and overall vitality. Features Designed for Beginners & Busy Lifestyles: Personalized 28-Day Stretch Plans: No guesswork—just structured, progressive routines tailored to your flexibility level. Each week focuses on different muscle groups, ensuring balanced improvement without overwhelm. Quick & Effective Stretch Routines: Short on time? Choose from 3-10 minute sessions that fit seamlessly into your day—perfect for mornings, work breaks, or before bed. Beginner-Friendly Guidance: You’ll receive clear, step-by-step instructions and modifications to ensure that you can perform each stretch confidently and accurately. HD Video Demonstrations: Follow along with clear, high-quality videos that show correct technique, helping you avoid injuries and maximize benefits. Progress Tracking & Motivation: Stay motivated with flexibility progress tracker, receive daily reminders & tips, and earn achievement badges. Stretch Anytime, Anywhere. How It Works: · Set Your Goals – Choose your focus (flexibility, pain relief, relaxation, etc.). · Input Your Details – Age, fitness level, and any problem areas. · Get Your Custom Plan – Receive a 28-day roadmap tailored just for you. · Stretch Daily & Track Progress – Follow guided routines and watch your flexibility improve. Start Your Journey Today! Your body deserves to move freely and feel amazing. With FlexGo, you’ll build a daily habit that enhances your flexibility, reduces stress, and boosts overall wellness. Download now and take the first step toward a looser, stronger, and more balanced you! SUBSCRIPTION INFORMATION Get a 7M Supporter subscription and enjoy full access to all features and content. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed. Note: This app is developed for informational purposes only. You should always consult your physician or doctor before starting any new fitness program. This app integrates with the Apple Health app. Terms of use: https://www.workoutinc.net/terms-of-use Privacy policy: https://www.workoutinc.net/privacy-policy

About

Just Stretch

This app offers guided daily stretching routines to relieve muscle tension, improve posture, and enhance relaxation. It focuses on syncing breath with movement and tracking progress, making it accessible for beginners and busy individuals. Just a few minutes a day can lead to feeling better and moving with greater ease.

Highlights
  • Guided stretching routines
  • Improve posture
  • Reduce muscle tension
  • Sync breathing with movement
  • Track progress
  • Beginner-friendly
Features
Read full description

Stretch. Breathe. Feel Better. Go Stretch helps you relax tight muscles, improve posture, and reset your body with quick daily stretch routines. Whether you're working at a desk, recovering from a workout, or just waking up—Go Stretch makes it easy to move better and feel lighter. Why Go Stretch? • Guided stretching routines for every need • Improve posture and reduce tension in neck, back, hips, and more • Sync your breathing to each move for deeper relaxation • Track your progress with simple, clear charts • Perfect for beginners, office workers, and anyone looking to feel better fast Stretch anytime—morning, post-workout, or before bed. Just 5–10 minutes a day can make a difference. Start stretching smarter with Go Stretch today! SUBSCRIPTION TERMS • Length of subscription: Weekly Subscription, Annual Subscription. • You can subscribe for unlimited access to all features. • Payment will be charged to iTunes Account at confirmation of purchase. • Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. • Account will be charged for renewal within 24 hours prior to the end of the current period, and identify the cost of the renewal. • Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. Privacy Policy: https://www.privacypolicies.com/live/85c3b47d-cbd2-48c1-9759-b32fe210397a Terms of Use: https://www.privacypolicies.com/live/ec9d4dc5-f125-4c51-b525-673e0aadad57

Screenshots

Stretch+Flexibility~Bend Flex4 screens
Just Stretch4 screens

Verdict

The call

The clearest difference is ads: Just Stretch at none against Stretch+Flexibility~Bend Flex's shown. Just Stretch also leads on update cadence (weekly vs every 7 months). Stretch+Flexibility~Bend Flex's advantage is ratings volume (63 vs 4). On price, rating, in-app purchases and monetization model there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Stretch+Flexibility~Bend Flex sells 5 in-app purchases, starting at $14.99 per 3 months and Just Stretch sells 3 in-app purchases, starting at $6.99 per 7 days. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 4.6 for Stretch+Flexibility~Bend Flex against 4.5 for Just Stretch. That said, the two scores are not equally well evidenced: Stretch+Flexibility~Bend Flex has 63 ratings behind it against 4, so its average is the more settled of the two.

UpkeepUpdate frequency

Stretch+Flexibility~Bend Flex ships an update every 7 months, Just Stretch weekly. The most recent releases landed on October 1, 2026 and September 20, 2026 respectively.

Scorecard3 real differences · 7 level
Stretch+Flexibility~Bend Flex versus Just Stretch: the parameters behind the verdict, then further details
ParameterStretch+Flexibility~Bend FlexJust Stretch
PriceFreeFree
Rating4.6 (63 ratings) — better4.5 (4 ratings)
Positive reviews100.0% of reviews—
Number of ratings63 — better4
Update frequencyEvery 7 monthsWeekly — better
AdsYesNo — better
In-app purchasesYesYes
MonetizationFree with in-app purchasesFreemium
DevicesiPhone, iPadiPhone, iPod
Requires iOS16.016
Further details — not scored
Size331 MB25 MB
Age rating4+17+
DeveloperFast Builder Limited三娥 崔

Customer experience

Stretch+Flexibility~Bend Flex

All ratings63 ratings
Positive90.5%
Neutral3.2%
Negative6.3%
Written reviews13 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

Just Stretch

All ratings4 ratings
Positive75.0%
Neutral25.0%
Negative0.0%

In-app purchases

5 purchases

Stretch+Flexibility~Bend Flex

Subscriptions5
  • 7M Stretch Pro7 Days trial$14.993 Months
  • Stretching and Flexibility PRO7 Days trial$19.991 Month
  • Get Yearly Premium!7 Days trial$29.991 Year
Show 2 more
  • Premium Stretch Programs7 Days trial$39.991 Year
  • 7M Stretch Pro7 Days trial$49.991 Year
3 purchases

Just Stretch

Subscriptions3
  • Go Stretch Pro Week$6.997 Days
  • Go Stretch Pro Year Trial3 Days trial$29.991 Year
  • Go Stretch Pro Year$29.991 Year

Questions

Is Stretch+Flexibility~Bend Flex free?
Stretch+Flexibility~Bend Flex is free to download, with in-app purchases available.
Is Just Stretch free?
Just Stretch is free to download, with in-app purchases available.
Which has better reviews, Stretch+Flexibility~Bend Flex or Just Stretch?
Stretch+Flexibility~Bend Flex is rated higher. Stretch+Flexibility~Bend Flex averages 4.6 out of 5 from 63 ratings, while Just Stretch averages 4.5 from 4 ratings.
Do Stretch+Flexibility~Bend Flex or Just Stretch have ads?
Stretch+Flexibility~Bend Flex shows ads; Just Stretch does not.
Which is updated more often, Stretch+Flexibility~Bend Flex or Just Stretch?
Stretch+Flexibility~Bend Flex ships an update every 7 months, and Just Stretch weekly. Most recently, Stretch+Flexibility~Bend Flex was updated on October 1, 2026 and Just Stretch on September 20, 2026.

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