kaizen | Adaptive Run Training vs Glova

kaizen is load-based run training for committed runners, starting with the running you have already done. Connect Strava, Garmin or Apple Health so kaizen can analyse your training and race history. See how your fitness is developing, what shape you are in now and what your training suggests is possible. kaizen then connects that picture with your goal and timeline to map the weekly training load needed ahead. kaizen does not process or store location data. Train toward a 5K, 10K, half marathon or marathon—or set a rate of improvement without an upcoming race. CHOOSE HOW YOU TRAIN Use a suggested training structure or build the week yourself: • Even Spread for a calm, repeatable weekly rhythm • 1 Long, 1 Hard to anchor the week around one longer run and one harder effort • Build Your Own for complete control over the week Choose structured workouts, plan your runs and see how each session contributes to your weekly target. ADAPT AS YOU GO Move or edit sessions when the week changes. Every completed run recalculates both your current fitness and the training load needed ahead. HOW LOAD WORKS Equal distances do not always represent equal training. kaizen uses distance, pace and elevation—along with supported cross-training minutes—to understand the load created by different activities. This keeps the bigger picture consistent while giving you control over how the work gets done. Start with a seven-day free trial. Terms: https://runkaizen.com/terms Privacy: https://runkaizen.com/privacy

Glova is skin intelligence, attuned to you. Daily check-ins take ten seconds and surface the patterns you can't see on your own: how your routine, mood, cycle, weather and lifestyle quietly shape what your skin is doing. WHAT'S IN THE FREE TIER - A weekly skin score from a photo, decoded by AI - Daily check-ins for mood, sleep, stress, food and weather - Behaviour-mirror insights connecting your habits to your skin - Your own routines, adaptable to your concerns - Cycle-aware tracking for users who want it - A skin diary that captures every shift over time PREMIUM - Daily skin scans (instead of weekly) - Forecast: tomorrow's heads-up, personalised - Patterns: the correlations your skin is quietly showing - AI chat with your own data - Skincare trials: structured experiments to test what works for you YOUR PHOTOS STAY YOURS - Photos stored privately, never sold, never shared - No ads, no tracking, no third parties - Delete your account and all data anytime, in two taps Glova is for wellness, not medical advice. The skin scan is an AI estimate; always consult a dermatologist for medical concerns. GLOVA PREMIUM (auto-renewable subscription) - Length: 1 month, auto-renewing - Price: €6.99 (localized per storefront) - 7-day free trial for new subscribers - Payment is charged to your Apple ID at purchase confirmation - Renews automatically unless auto-renew is turned off at least 24 hours before the end of the current period - Manage subscriptions in your Apple ID account settings Terms of Use: https://www.glova-lab.com/terms Privacy Policy: https://www.glova-lab.com/privacy