SetWatch vs Workout Builder

SetWatch is the essential workout tracker for Apple Watch. Stay focused on your workout, not your phone. With SetWatch, you have everything you need to log strength training workouts right on your wrist. Log exercises, track repetitions, and perfectly time rests - all without ever reaching for your phone. And when you‘re done, you can review all your progress right on your watch. Create routines using a large collection of exercises to perfectly fit your workout plan. SetWatch also syncs your workouts with the Health app, where they are available to other apps and contribute to the Activity rings. Key Features: • Log all your exercises with repetitions, duration, and weights • Automatic Rest Timer • Health App Integration • Create unlimited many routines • Large collection of common exercises included • Add custom exercises • View metrics like Max. 1RM, total volume, and more • Export workouts as a CSV file

Workout Builder lets you create custom workouts on your iPhone and send them to your Apple Watch. Build advanced workouts like: - Running workouts for tempo runs, intervals, hill sprints - Cycling workouts for intervals, pyramids, and distance efforts - Swimming workouts for specific distances and times - Flow, Yin, Vinyasa yoga - HIIT & Strength training intervals - Boxing and skipping intervals, with rest included - Plus many, many more sports! Workout Builder has three types of workouts you can send to your Apple Watch - Simple, goal-based workouts – set a time, distance, or energy burn goal - Advanced interval workouts – add multiple sets and reps, along with rest, warmup, and cooldown - Paced workouts – set a time and distance goal and pace your workout