SHREDmill vs DO THE WORK.
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
SHREDmill
This app simplifies speed training for athletes of all levels using proven equipment and smart software. It provides athletes with effective speed strategies to enhance their performance on and off the field, helping them reach their peak potential.
- Simplified speed training
- Smart software integration
- Proven equipment strategies
- Peak athletic potential development
- On and off-field performance enhancement
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SHREDmill is on a mission to simplify speed training and unlock endless opportunities for athletes of all levels. With proven equipment and smart software, we equip athletes with the right speed strategies to go the distance, on or off the field. Speed is the ultimate competitive advantage, and we aim to ensure every athlete reaches their peak potential
DO THE WORK.
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This app gives athletes a direct line to their coach's training program, testing results, and team. TRAIN See your assigned workouts on a simple calendar. Open any day to log sets, reps, weight, and more in real time, with video demonstrations and coach notes built into every exercise. TEST Track testing results over time, including automatic imports from Hawkin Dynamics and VALD force plate and speed testing systems, right alongside manually entered results. Charts show your progress on every key metric. LEADERBOARD See how you stack up against teammates on the metrics your coach chooses to track, filtered by time period. CHAT Message your coach directly, share photos and videos, and stay in the loop on your training. Sign in with the account your coach creates for you to get started.
Screenshots
Verdict
The clearest difference is update cadence: DO THE WORK. at every 9 days against SHREDmill's monthly. SHREDmill's advantage is iOS requirement (13.0 vs 16.4). On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
SHREDmill ships an update monthly, DO THE WORK. every 9 days. The most recent releases landed on September 25, 2026 and October 12, 2026 respectively.
| Parameter | SHREDmill | DO THE WORK. |
|---|---|---|
| Price | Free | Free |
| Rating | 4.8 (14 ratings) — better | — |
| Positive reviews | 100.0% of reviews | — |
| Number of ratings | 14 — better | — |
| Update frequency | Monthly | Every 9 days — better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | — |
| Devices | iPhone, iPad, iPod — better | iPhone, iPad |
| Requires iOS | 13.0 — better | 16.4 |
| Further details — not scored | ||
| Size | 34 MB | 45 MB |
| Age rating | 4+ | 4+ |
| Developer | shredmillspeed | Peak Fitness & Sports Training, LLC |
In-app purchases
SHREDmill
No in-app purchases
DO THE WORK.
No in-app purchases
Questions
Is SHREDmill free?
Is DO THE WORK. free?
Do SHREDmill or DO THE WORK. have ads?
Which is updated more often, SHREDmill or DO THE WORK.?
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