Tank's Training vs ShadowLift
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Tank's Training
Get personalized workout plans designed by a trainer. Access customized training sessions tailored to your fitness goals. Improve your health and fitness with expert guidance.
- Customized training sessions
- Personalized workout plans
- Fitness goal achievement
- Expert guidance
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Train with Tank for customized training sessions! Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
ShadowLift
This fitness tracker helps you log workouts, track progress with photos, and analyze your training with detailed analytics. It offers workout templates, custom splits, and integrates with Apple Health. Advanced AI insights are available for personalized recommendations.
- Log sets, reps, and weights
- Automatic PR detection
- Customizable workout splits
- Progress photo capture with guidance
- Muscle group radar charts
- Apple Health integration
- AI-powered workout summaries
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ShadowLift is your ultimate workout companion, a beautifully designed fitness tracker built to help you crush your goals and track every gain. TRACK YOUR WORKOUTS • Log sets, reps, and weights with an intuitive interface designed for the gym • Automatic personal record (PR) detection so you never miss a milestone • Support for all set types: warm-up, failure, drop sets, rest-pause, and bodyweight • Flexible rep goals: ranges (8-12), exact numbers, or AMRAP WORKOUT SPLITS & TEMPLATES • Create custom workout splits (Push/Pull/Legs, Upper/Lower, and more) • Choose from 5 premium pre-built templates designed by fitness experts • Smart day progression that keeps you on track • Import and export splits to share with friends PROGRESS PHOTOS • Capture progress photos with pose guidance overlay • Side-by-side before/after comparisons • Timeline view to visualize your transformation • Securely synced across all your devices POWERFUL ANALYTICS • Muscle group radar chart shows training balance • Track workout streaks with smart rest day logic • Weight and BMI tracking with beautiful charts • Detailed workout history with calendar view HEALTH & SYNC • Full Apple Health integration (read and write) • iCloud sync keeps your data safe across devices • Works offline — perfect for gyms with bad signal AI-POWERED INSIGHTS (Pro + AI) • Weekly AI workout summaries analyze your training • Personalized recommendations based on your progress • Generate custom workout splits tailored to your goals • Powered by Apple Intelligence — 100% on-device and private BUILT FOR THE GYM • Lightning-fast performance, even during long sessions • No ads, no clutter — just you and your workout • Dark mode optimized for gym lighting • Customizable accent colors and app icons SUBSCRIPTION OPTIONS • ShadowLift Pro: All premium features • ShadowLift Pro + AI: Everything plus AI-powered insights Start your fitness journey today. Your gains are waiting. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Screenshots
Verdict
The clearest difference is rating: ShadowLift at 5.0 against Tank's Training's 3.5. Tank's Training's advantage is ratings volume (37 vs 1) and iOS requirement (11.0 vs 26.0). On price, ads, in-app purchases and monetization model there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Tank's Training sells 2 in-app purchases, starting at $14.99 per month and ShadowLift sells 4 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.
ShadowLift holds the better App Store score, 5.0 against 3.5. That said, the two scores are not equally well evidenced: Tank's Training has 37 ratings behind it against 1, so its average is the more settled of the two.
| Parameter | Tank's Training | ShadowLift |
|---|---|---|
| Price | Free | Free |
| Rating | 3.5 (37 ratings) | 5.0 (1 ratings) — better |
| Positive reviews | 34.6% of reviews | — |
| Number of ratings | 37 — better | 1 |
| Update frequency | Every 2 months | — |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | Freemium |
| Devices | iPhone, iPod | iPhone, iPad |
| Requires iOS | 11.0 — better | 26.0 |
| Further details — not scored | ||
| Size | 117 MB | 23 MB |
| Age rating | 4+ | 12+ |
| Developer | Gameplan Apps, Inc | Code Frog |
Customer experience
Tank's Training
ShadowLift
In-app purchases
Tank's Training
- Tank's Training Monthly$14.991 Month
- Tank's Training Annual$119.991 Year
ShadowLift
- Monthly Plan7 Days trial$2.991 Month
- Monthly Plan7 Days trial$4.991 Month
- Yearly Plan7 Days trial$29.991 Year
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- Yearly Plan7 Days trial$49.991 Year
Questions
Is Tank's Training free?
Is ShadowLift free?
Which has better reviews, Tank's Training or ShadowLift?
Do Tank's Training or ShadowLift have ads?
Other comparisons
