
ShadowLift
ShadowLift Fitness Tracker
About
This fitness tracker helps you log workouts, track progress with photos, and analyze your training with detailed analytics. It offers workout templates, custom splits, and integrates with Apple Health. Advanced AI insights are available for personalized recommendations.
What's New in ShadowLift
1.0
January 15, 2026
Subscription plans
Monthly Plan
Get full access to all ShadowLift Pro features.
Developer apps
FAQ
What is ShadowLift?
ShadowLift is a fitness tracker designed to help users log workouts, track progress with photos, and analyze their training data. It offers features like automatic personal record detection and customizable workout splits.
Does ShadowLift have ads?
No, ShadowLift is advertised as having no ads, focusing on a clean user experience for workouts.
What are the subscription options for ShadowLift?
ShadowLift offers 'Pro' and 'Pro + AI' tiers. Subscription plans include monthly and yearly options, with a 7-day free trial available for all plans.
Can I use ShadowLift offline?
Yes, ShadowLift works offline, making it suitable for use in gyms with poor signal.
How does ShadowLift integrate with other health apps?
ShadowLift offers full Apple Health integration, allowing it to read and write data to your health profile.
What kind of workout data can I track with ShadowLift?
You can log sets, reps, and weights, and it supports various set types like warm-up, failure, drop sets, rest-pause, and bodyweight exercises.
Is ShadowLift suitable for beginners?
Yes, ShadowLift provides pre-built templates designed by fitness experts and allows for custom workout creation, making it adaptable for various fitness levels.
What is the age rating for ShadowLift?
ShadowLift has an age rating of 12+, indicating it is suitable for users aged 12 and older.


