Best ShadowLift alternatives: apps like ShadowLift

10+ similar apps compared and reviewed

4.7 avg rating
10 free apps
Updated November 2026

ShadowLift is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to ShadowLift

Mindful Body: Train & Track#2

Mindful Body: Train & Track by Alexander Loth

Workouts, Habits & Body Score
5.0(1 ratings)
FreeIn-App Purchases
Mindful Body: Train & Track screenshot 1
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Mindful Body: Train & Track screenshot 3
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Mindful Body: Train & Track screenshot 6

This app helps you build workout routines, track daily habits, and log body measurements. It provides a comprehensive dashboard of your progress and a unique Body Score to reflect your overall fitness. Enjoy privacy-first design with optional iCloud sync.

Cretos: Gym Workout Planner#3

Cretos: Gym Workout Planner by Sameh Morra

Routine, Fitness Plans
4.9(21 ratings)
FreeAdsIn-App Purchases
Cretos: Gym Workout Planner screenshot 1
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Create personalized workout plans based on your goals, experience, and available equipment. This app offers exercise demonstrations, progress tracking, and flexible scheduling to fit your life. It provides calorie estimates and guidance for progression.

More apps like ShadowLift

4
OUTWRQ: Hypertrophy Workouts
OUTWRQ: Hypertrophy Workouts
OUTWRQ: Hypertrophy Workouts
Lift, Strength & Workout Log
Free

Track workouts, generate personalized plans, and monitor progress with advanced analytics. Monitor sleep and recovery to optimize performance and compete with friends on leaderboards. Supports various workout styles and offers detailed exercise analysis.

Workout tracking (weight, reps, sets, volume)Personalized workout plan generationExercise analysis by muscle group
💪 Health & Fitness
(4)
free with in-app purchases
5
Fitside - Personal Trainer App
Fitside - Personal Trainer App
Fitside - Personal Trainer App
AI Powered Fitness, Diet Coach
Free

This AI-powered app acts as a personal trainer and diet coach, offering customized workout and meal plans based on your body type and fitness goals. Track your progress, log your food intake, and receive guidance to achieve your desired physique, whether it's muscle gain, weight loss, or improved strength.

Personalized workout and diet plansAI fitness coachExercise and progress tracker
💪 Health & Fitness
(23)
freemium
6
The Winners Circle App
The Winners Circle App
The Winners Circle App
by kirsten martell
Free

This app empowers women to transform their lives and unlock their inner strength. It provides tools and resources designed to help users tap into their personal power and achieve significant life changes.

Life transformation toolsTap into personal powerEmpowerment resources
💪 Health & Fitness
(23)
free with in-app purchases
7
Swole AI - Gym Workout Planner
Swole AI - Gym Workout Planner
Swole AI - Gym Workout Planner
Fitness Coach Tracker Trainer
Free

This app helps you achieve your fitness goals by creating a personalized workout plan based on your body scan and desired results. It aims to provide efficient guidance with minimal time commitment, empowering users to build confidence.

Personalized workout plansBody scanning for plan generationGoal-oriented fitness guidance
💪 Health & Fitness
(121)
free with in-app purchases
8
LIFTR: Get Jacked
LIFTR: Get Jacked
LIFTR: Get Jacked
Lifting Made Easy
Free

This workout tracker simplifies logging exercises, allowing you to record weight, reps, and sets quickly. It provides clear charts and automatic personal record tracking to visualize your strength gains. The app is designed for all fitness levels, offering custom workout creation and pre-made templates.

Fast exercise loggingAutomatic PR trackingProgress charts and analytics
💪 Health & Fitness
(74)
free with in-app purchases
9
Elonga
Elonga
Elonga
Reach your goals with Elonga
Free

This wellness app uses daily morning measurements with HRV to assess your body's readiness for activity. It refines predictions over time to reveal optimal exercise levels and long-term physical activity trends.

Daily morning measurementsHRV method for body conditionPersonalized activity readiness
💪 Health & Fitness
(25)
free
10
OneGym
OneGym
OneGym
by ONEGYM WORLDWIDE sro
Free

Easily book fitness classes, manage your membership, and stay updated on services. Make reservations, join waitlists, and purchase class packages directly from your device.

Book fitness classesManage membership statusJoin waitlists
💪 Health & Fitness
(0)
free